Parenting
Motherkind
Zoe Blaskey
Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.
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MOMENT | Understanding your stress response for a calmer motherhood, with Maisie Hill
11 nov. 20249 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Maisie Hill joins us to help us find ways towards a calmer motherhood. She explains what our stress responses are, how to see the warning signs, and what we can do about it when we're feeling overwhelmed. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. For more powerful insights from Maisie, you can listen to her full Motherkind episode here: Why understanding your stress response is the secret to an easier motherhood, with Maisie Hill This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why processing your birth is vital (whatever your experience), with Illiyin Morrison
7 nov. 202451 minOn last week's episode with Dr. Alison McClymont we touched on birth trauma, and the response from the community has been staggering. So many of you have shared your stories and it's been heartbreaking to read about what so many of the community have endured. So this week we are re-sharing this incredible conversation with Illiyin Morrison which we hope will be supportive. Illyin is a midwife and birth trauma expert who shared with us what you can do if you have birth trauma, or if you feel uncomfortable with how your birth went and its still affecting you now. We hope that this episode feels validating and supporting. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | How to Stop an anxiety spiral in its tracks (in minutes), with Ferne McCann
4 nov. 202412 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Ferne McCann teaches us about the power of responding rather than reacting. She shows us why we shouldn't be surprised when our kids react differently to situations than we might, how we can become aware of our triggers, and why we should keep things simple when our anxiety is catching us in a spiral. For more powerful insights from Ferne McCann listen to the full episode here: Intrusive thoughts, anxiety and how motherhood changed me with Ferne McCann Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Processing life's challenges - the transformative tool that will change the way you do it, with Alison McClymont
31 oct. 202427 minThis week's guest is the accredited psychologist Dr. Alison McClymont who bridges the gap between complex psychology and straight forward advice. Dr. Alison shares her signature 'Extract-Express-Reflect' method, which helps you process and come to terms with challenging experiences. If you enjoyed this episode, please check out Zoe's conversation with Dr. Gordon Neufeld, which gives even more advice on how to support ourselves and our children when things get tough. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Unlocking your self worth in motherhood with Megan Rose Lane
28 oct. 202413 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this episode, Megan Rose Lane encourages us to understand our self-worth. She shares her story of how motherhood unlocked her self-belief and why it's crucial for us to have a strong sense of self-worth if we're asking our children to do the same. For more powerful insights from Megan Rose Lane listen to the full episode here: Motherhood transformed me into who I was meant to be all along Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode will give you the confidence to do things your way (even when you're judged for it) , with Holly Matthews
24 oct. 202454 min*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Confidence is absolutely vital in our lives and especially in motherhood. It's essential for so many situations, and for us to feel good about ourselves. But how are we supposed to develop it? This week, we have the incredible Holly Matthews joining us, an expert on confidence who has just released a new book, 'Find Your Confidence: The no-nonsense guide to self-belief'. Holly shares her story of how she tragically lost her husband to cancer, and how she developed her confidence through finding her feet again. She also gives us wisdom, inspiration and ideas on how we can develop our own confidence too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Getting rid of your inner critic, for good - with Michaela Thomas
21 oct. 20249 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. The incredible Michaela Thomas shares advice on silencing our inner critic. We hear why self-compassion doesn't mean we'll form bad habits, how being kind to ourselves is healthy for our families too, and why we shouldn't worry if our self-critic comes out from time to time. For more powerful insights from Michaela listen to the full episode here: Motherhood is hard enough… How to fire your inner bully and hire your inner coach Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to lose it less: the 3 essential skills you need to manage your anger
17 oct. 202414 minToday we are tackling something that doesn't get spoken about enough: anger. For mothers, it's a taboo subject - something to be swept under the carpet. But what we need to understand is that anger is a very normal reaction to stress. So what are the tools we can use to manage our feelings when anger takes over? In this episode, Zoe talks us through the in-the-moment strategies we can deploy when feeling overwhelmed by stress, and explains why we should recognise that anger can be an incredible force for change. Online workshop "Mum rage: a new way back to calm" : you'll learn all the skills and tools you need to manage your anger - https://www.motherkind.co/store/p/mum-rage-workshop Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Using boundaries will strengthen all your relationships - here's how, with Melissa Urban
14 oct. 20249 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Seven-time New York Times best-selling author, Melissa Urban, joins us to discuss how we can set healthy boundaries. Melissa shares why people don't have the right to your time whenever they please, why being open about your boundaries can be a sign of trust for others, and how we can accept it when other people put boundaries on us too. For more powerful insights from Melissa Urban listen to the full episode here: How to set and hold boundaries with Melissa Urban Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why understanding your stress response is the secret to an easier motherhood, with Maisie Hill
10 oct. 202450 minDo you ever snap at your kids without meaning to? Or struggle to say 'no' without feeling guilty, or even push down your feelings until you feel like you'll explode? Then this episode is going to help you so much. The amazing Maisie Hill returns to talk about her new book 'Powerful: Be the Expert in Your Own Life', which is all about stress hormones. Maisie teaches us how to know what our stress responses are, how to see the warning signs, and what we can do about it. For more powerful insights from Maisie, you can listen to her previous Motherkind episode here: Period Power with Maisie Hill Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Living life more fully, with Anna Mathur
7 oct. 202410 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychotherapist and best-selling author, Anna Mathur, joins us to talk about how we can live life more fully when we address uncomfortable truths. We hear why it's crucial to understand that there are things out of our control, and how accepting our fears can give us freedom from them. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why I don't drink anymore
3 oct. 202422 minWe've hit Sober October and some of you might be thinking about doing it. So in this solo episode, Zoe shares what's she's learned from being 10 years sober, some helpful tips for those of you giving it a go, and why stopping drinking for a bit can lead to an easier life in motherhood. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | How to model a healthy relationship for your children, with Paul Brunson
30 sept. 202412 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Zoe is joined by TV host and life-coach, Paul Brunson, to share how we can maintain healthy relationships with our partners in parenthood. He explains why equity is the secret to happiness, and why making an effort is always crucial. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Intrusive thoughts, anxiety and how motherhood changed me with Ferne McCann
26 sept. 202444 minOur guest this week is the incredible Ferne McCann: reality TV star, mother of two, and co-founder of the UK's number one mental health platform, Shoorah. This is a conversation that'll really inspire you. She talks about how having children has transformed her, how she's learned not to react but to respond, and why she doesn't believe in 'gentle parenting' but in trusting ourselves so much more. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | What it means to be invisible in motherhood with Michelle Kennedy
23 sept. 202411 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Peanut CEO and founder, Michelle Kennedy, joins us to talk about how motherhood can often lead to us feeling invisible. She examines why mothers can feel unseen and unappreciated and how to overcome it. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Celebrating 500 episodes: the 5 most impactful lessons I’ve learned and how you can apply them too
19 sept. 202420 minWe're celebrating because today marks the Motherkind Podcast's 500th episode! It feels like an unbelievable milestone but it's important to take to time to celebrate and reflect because otherwise life can just rush by. So in this episode, Zoe looks back on 500 episodes of Motherkind and asks: what are the 5 most life-changing ideas she has learned over the seven years of doing the podcast, and what are the steps you can take to apply them too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | The surprising reason it's okay if your partner parents differently to you, with Dr Martha Deiros Collado
16 sept. 202413 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week clinical psychologist Dr Martha Deiros Collado joins us to discuss how we can make sure we're on the same page as our partners when it comes to parenting. She shares why the best teams are comprised of people with different skills, why parents should set aside regular times to discuss their children, and how our kids can build resilience when they see us mess up. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
A father’s perspective with Mo Gawdat
12 sept. 20241h 3mThis week we very pleased to bring you a conversation originally recorded for the Slo Mo podcast with Mo Gawdat. The episode got a lot of attention upon its first release, and it is brilliant to discuss motherhood with a man and to hear a father's perspective. We discuss why the modern world is not how we should be raising our children, the statistics proving mothers are working harder than ever, and what can be done about it. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Trusting yourself - the key to a more peaceful motherhood with Tamu Thomas
9 sept. 202414 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, Zoe sits down with life coach Tamu Thomas to talk about why managing our time can help us achieve a more peaceful motherhood. She shares why it's important to do less and be more intentional, how you can identify and give your attention to the important things in life, and why we should be listening to our bodies to help us set our priorities. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Accepting uncomfortable truths - how to live life more fully with Anna Mathur
5 sept. 202445 minToday's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're someone who has a tendency towards anxiety, if you're a people pleaser, or you find it hard to find perspective in the busyness of life. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE
2 sept. 202415 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Everyone talks about the “village” - here’s how to create your own, with The Mum Club
29 août 202444 minThis week we are joined by the incredible founders of The Mum Club, Lauren Webber and Jessica Lawes. The Mum Club runs brilliant in-person events for mums, and they bring their knowledge of creating communities to this episode. Building friendships in motherhood can be tricky but The Mum Club provides you with the ability to do just that. So in this episode we discuss Lauren and Jessica's very different experiences of motherhood, the importance of friendships and how you can build your own village in an online world. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Breaking cycles, with Dr Shefali
26 août 202416 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we are joined by the incredible Dr Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Here she shares why a connected child might challenge us, what it means to be a conscious parent and why we should move on from our feelings of guilt to form a better relationship with our children. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Re-release | Exhausted? You need this episode, with Jasmine Hemsley
22 août 202442 minWelcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet! Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
19 août 202410 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shouldn't feel pressured to reply to messages straight away. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
How I overcame my imposter syndrome and how you can too
15 août 202420 minToday is a very special day because Zoe's debut book 'Motherkind: A New way to thrive in a world of endless expectations' is out! The feedback so far has been phenomenal but it's been a long road to get to this point and Zoe has had to battle imposter syndrome to make it happen. It's something we all have to deal with, so in this episode Zoe shares how she overcame her inner critic and breaks down the simple steps we can all take to turn our dreams into a reality. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | How to recognise a toxic parent with Josh Connolly
12 août 202417 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their parents, why it's important to let our children trust their instincts and how to broach traumas with our families. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen now to the first chapter of my debut book
8 août 202453 minThis week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. The book is released on the 15th of August and you can pre-order your copy on the link below. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke With thanks to MATCH Hospitality at Silverstone Festival for supporting this episode. To discover more visit the Parc Ferme. Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert
5 août 202415 minMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
The insanity of modern motherhood with Dr. Shefali
1 août 202454 minWe have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she discusses, how we can be conscious parents, why it's important to tread the line between humility and leadership with our children, and why it's ok if our child challenges us. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. With thanks to MATCH Hospitality at Silverstone Festival for supporting this episode. To discover more visit the Parc Ferme. Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
