TED Talks Daily

5 lessons on happiness — from pop fame to poisonous snakes | Mike Posner

<p>Singer-songwriter Mike Posner took a break from his music to take a walk — a very long walk, across the entire United States. He shares five lessons he learned from his epic, eventful trek (snakes might be involved) and how it helped him find the key to happiness. (He also performs two hit songs: "I Took a Pill in Ibiza" and "Could You Do the Same.")</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dear fellow refugees, here's how I found resilience | Chantale Zuzi Leader

<p>Chantale Zuzi Leader is one of the millions of displaced people around the world. In a deeply moving talk, she reflects on losing her family, home and sense of safety — only to break through and ultimately find community and hope. It's an astounding story of resilience that speaks to today's refugee crisis.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Is menopause the beginning of the end? | Body Stuff with Dr. Jen Gunter

<p>There are only two mammals who have evolved to survive after their child bearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! But our perception of it has been shaped by centuries of stigma and shame—up until recently it was even considered a "disease" by the medical establishment that needed to be cured. Menopause isn't a disease, but that doesn't mean it's a party either. There can be troublesome symptoms for many people. So you might be thinking, "I'm not in menopause now" or "I'm not going to go through menopause, ever. Why should I care?" Dr. Jen tells us why while taking us through the complex history of how we got here, giving hot tips on managing hot flashes, and sharing why menopause shouldn't be viewed as the end of the race, but a victory lap.  You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript3. (Audio only)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The creative power of your intuition | Bozoma Saint John

<p>Great ideas are like electricity -- they snap into sharp focus and sprint from place to place. What's the best way to capture them? Bozoma Saint John, Chief Marketing Officer at Netflix, makes a compelling case to move away from an overreliance on data when making big decisions -- and calls on us all to tap into the power of our intuition and become creative trailblazers.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The miracle of organ donation — and a breakthrough for the future | Abbas Ardehali

<p>Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. And even if things go perfectly, rejection of the organ is still possible. Cardiothoracic surgeon Abbas Ardehali introduces cutting-edge medical advances in machine perfusion — a portable platform that keeps organs alive outside of the body — that could help put time back on the patient's side.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Meet mini-grids — the clean energy solution bringing power to millions | Tombo Banda

<p>Hundreds of millions of people lack access to electricity in Sub-Saharan Africa, relying on highly polluting diesel and firewood for power and light. Working to brighten the future in her home country of Malawi and beyond, energy access innovator Tombo Banda makes the case for mini-grids — localized energy systems powered by solar energy that are quick and cheap to deploy — and shares ideas for making them more profitable and scalable.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How a sanctuary for self-expression can change lives | Lindsay Morris and Reed J. Williams

<p>After bringing her son to a summer camp for gender-nonconforming children, photographer Lindsay Morris launched a project to share the campers' stories with the world. One of them, Reed J. Williams, is now a powerful advocate for transgender youth. Together, Morris and Williams reveal two sides to the LGBTQ+ experience — one as a mother, one as a trans woman — and offer insight into the power of community.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A path to social safety for migrant workers | Ashif Shaikh

<p>Hundreds of millions of migrant workers travel within their countries to seek out means of survival — often leaving behind all they know for months or even years. Many face poverty and exploitation, and they need a robust social safety net to protect them, says migrant advocate and 2023 Audacious Project grantee Ashif Shaikh. He shares how his grassroots organization Migrants Resilience Collaborative is making life-changing benefits like social security and health care accessible to those who need them while also amplifying migrant voices — paving the way towards a world that supports the workers actually building it. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

3 mysteries of the universe — and a new force that might explain them | Alex Keshavarzi

<p>We're still in the dark about what 95 percent of our universe is made of — and the standard model for understanding particle physics has hit a limit. What's the next step forward? Particle physicist Alex Keshavarzi digs into the first results of the Muon g-2 experiment at Fermilab in Chicago, which found compelling evidence of new particles or forces existing in our universe — a finding that could act as a window into the subatomic world and deepen our understanding of the fabric of reality.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to outsmart bias at work | Fixable

<p>Have you ever felt like something about your identity was getting in the way of your success? On this episode of Fixable, another podcast from the TED Audio Collective, a listener needs help pushing through the resistance she's facing as a woman navigating a male-dominated workplace. Fixable hosts Anne Morriss and Frances Frei discuss what you can do when someone else's bias is standing in your way. Together, the three uncover how you can find your agency in unexpected places – and why you must use it unapologetically. For more of Anne and Frances solving YOUR anonymous workplace issues check out Fixable wherever you get your podcasts. And if you want to be on Fixable, call the hotline at 234-Fixable (that's 234-349-2253) or email <a href="mailto:fixable@ted.com"><strong>fixable@ted.com</strong></a> to leave Anne and Frances a voicemail with your workplace problem.</p><p>Transcripts for Fixable are available at go.ted.com/fixablescripts.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why are women still taken less seriously than men? | Mary Ann Sieghart

<p>Women are routinely underestimated, overlooked, interrupted, talked over or mistaken for someone more junior at the workplace. Author Mary Ann Sieghart calls this the "authority gap" — all the ways women are (still) taken less seriously than men, despite proven competence and expertise. She explains how we can close this pernicious gap and why everyone wins when we do so.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The unsung heroes fighting malnutrition | Shruthi Baskaran-Makanju

<p>The pastoralists in Africa sustainably produce meat and milk to help feed the continent. But their way of life — and work — is under threat. Food systems advocate Shruthi Baskaran-Makanju explains how best to preserve these vital communities and why they're key to solving the nutritional challenges of Africa's children.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to find creativity and purpose in the face of adversity | Suleika Jaouad

<p>How can you find strength during life's most difficult moments? Author Suleika Jaouad's experience detailed in the documentary "American Symphony," an intimate portrait of her life as she grapples with illness, is a testament to finding a pathway to healing through artistic expression. In this sweeping conversation with TED's Susan Zimmerman, Jaouad reveals how following curiosity can lead to inspiration — even when it feels like there is none to be found. (Visit ted.com/membership to join TED today and access more exclusive events like this one.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to bridge political divides — from two friends on opposing sides | Samar Ali and Clint Brewer

<p>On paper, law professor Samar Ali and public affairs strategist Clint Brewer seem to come from very different — and perhaps opposing — backgrounds. But their friendship shows why political polarization in the US isn't as intractable as we might think. In an enlightening conversation, they talk about how to address deepening divides in the US and around the globe — and show the value in discarding the "scare script" by which we demonize others. (This conversation is hosted by TED curator Cloe Shasha Brooks.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How business can improve the world, not just the bottom line | Esha Chhabra

<p>"Sustainability has become more marketing than action," says environmental business journalist Esha Chhabra. Challenging conventional business models solely focused on profit, she shares how regenerative companies that embed purpose into every facet of their operations can drive real change — and make things better for people and the planet.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What will you do with your one wild and precious planet? | How to Be a Better Human

<p>Most of us get that climate change is a global problem we need to solve, fast. But that can feel incredibly overwhelming when most of us don't even know where to start. Bill McKibben is an environmentalist, author, and journalist who has written extensively about climate change and global warming with a refreshing lightheartedness and frank outlook. On this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Bill discusses the emotions, ideas and data that keep him moving forward in the battle against climate change -- and outlines ways you can take action to save the planet you call home. For the full text transcript, visit go.ted.com/BHTranscripts</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The billion-dollar problem in education | Tanishia Lavette Williams

<p>Standardized testing is deeply woven into the fabric of US education, but does it foster genuine learning? Educator Tanishia Lavette Williams sheds light on the racial biases, financial costs and limited effectiveness of this kind of testing — calling for a fundamental shift to prioritize teacher-led instruction and empower students.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How AI and democracy can fix each other | Divya Siddarth

<p>We don't have to sacrifice our freedom for the sake of technological progress, says social technologist Divya Siddarth. She shares how a group of people helped retrain one of the world's most powerful AI models on a constitution they wrote — and offers a vision of technology that aligns with the principles of democracy, rather than conflicting with them.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A meditation on Rumi and the power of poetry | Leili Anvar

<p>In an ode to the Persian language, author Leili Anvar unfurls the work of 13th-century mystic poet Rumi and reflects on how poetry gives meaning to our lives.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What's the point of digital fashion? | Karinna Grant

<p>What if you could own more clothes without crowding your closet or growing your carbon footprint? Introducing the dematerialized future of your wardrobe, digital fashion entrepreneur Karinna Grant talks about the brands selling pixelated clothes via NFTs and augmented reality — and explores the creative and sustainable potential of fashion that transcends physical constraints.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How poop turns into forests | Ludmila Rattis

<p>Did you know the world's largest tropical forest is partly formed by seeds emerging from poop? Ecologist Ludmila Rattis reveals the surprisingly fruitful benefits of letting nature take care of its own business, sharing how the digestive habits of tapirs — pig-like creatures that roam Amazonia — spread seeds that help regenerate the forest and promote climate resilience worldwide. (Even nature's waste is put to good use!)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How clicking a single link can cost millions | Ryan Pullen

<p>Is cybercrime getting easier? Cybersecurity expert Ryan Pullen dives into his work investigating massive digital breaches and testing security blindspots — which led to him gaining access to the software controls of a well-known building in London. Learn more about how cybercriminals exploit human vulnerabilities and hear the latest on how to recognize and protect yourself from scams.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The artists re-framing Chicago | Far Flung with Saleem Reshamwala

<p>The Bean needs to move over — there's a new art movement in Chicago, and it's led by artists who are completely reimagining how residents think about the spaces around them. Join Far Flung host Saleem Reshamwala on a bold, creative and winding road trip to witness the power of place-based art. From abandoned homes that turn into artwork when they are painted in colors rooted in Black culture, to multimedia projects that examine segregation and connect people who live on opposite sides of the city, stimulate your soul with ideas that flow from the heartland. </p><p>Far Flung is another podcast from the TED Audio Collective. For more, find Far Flung wherever you get your podcasts.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The 5 tenets of turning pain into power | Christine Schuler Deschryver

<p>A supportive community is the key to cultivating resilience and unlocking healing. Sharing the story of a transformative recovery program for survivors of sexual violence in the Democratic Republic of the Congo, human rights activist Christine Schuler Deschryver details how her team at City of Joy empowers people to reclaim their lives after trauma and turn their pain into power. (This talk contains a graphic story. Discretion is advised.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

TED is 40 — here's how it all started | Chris Anderson and Richard Saul Wurman

<p>To celebrate TED's 40th anniversary, Head of TED Chris Anderson and TED's founder Richard Saul Wurman reflect on the conference's transformative journey — from its inception as a daring experiment blending technology, entertainment and design to its expansion into a global platform for world-changing ideas. Get a glimpse into the minds behind a movement that has sparked innovation, redefined the art of storytelling and fostered community worldwide in a conversation brimming with unheard anecdotes, wisdom and the spirit of curiosity. (Visit ted.com/membership to join TED today and access more exclusive events like this one.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Can nanoparticles help fight hunger? | Christy L. Haynes

<p>A game-changing solution to the global food crisis could come from something so tiny you can't see it with the naked eye. Nanomaterials chemist Christy Haynes describes her team's work designing nanoparticles that could protect plants from disease and crop loss, helping farmers reap abundant harvests and grow food that will make its way to markets and dinner tables.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Is climate change slowing down the ocean? | Susan Lozier

<p>Ocean waters are constantly on the move, traveling far distances in complex currents that regulate Earth's climate and weather patterns. How might climate change impact this critical system? Oceanographer Susan Lozier dives into the data, which suggests that ocean overturning may slow as our climate warms — and takes us on board the international effort to track these changes and set us on the right course while we still have time.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to design for dignity during times of war | Slava Balbek

<p>What happens when architecture meets empathy? Through the challenges of the Russian invasion of Ukraine, architect and humanitarian Slava Balbek, who volunteers part-time on the front lines, highlights the importance of designing for dignity when building temporary housing for the people of Ukraine who have lost their homes. A stirring reminder of the healing power of the built environment — and how it can provide comfort amidst chaos.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Herds, a vast act of theater to spark climate action | Amir Nizar Zuabi

<p>Theater has the power to transform the most pressing issues of our time from news stories into human stories, says director and playwright Amir Nizar Zuabi. Recounting his work on the journey of Little Amal — a 13-foot puppet symbolizing the refugee experience — Zuabi unveils his newest project: "The Herds," a vast theatrical production of animal puppets that will "migrate" from West Africa to Norway in 2025, aimed at sparking climate change awareness.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Hidden Figures author Margot Lee Shetterly on reframing the stories we tell | ReThinking with Adam Grant

<p>Margot Lee Shetterly used to be an investment banker, a business owner and a content marketing and editorial consultant. Now she's the author of the number-one New York Times bestseller "Hidden Figures," which chronicles the challenges and contributions of the Black women who worked at NASA from the 1930s through the 1960s. In this episode of ReThinking with Adam Grant, another episode from the TED Audio Collective, Margot and Adam talk about the process of finding and researching the story behind 'Hidden Figures," how to navigate career transitions and why reframing familiar tales creates more complex and compelling narratives. Transcripts for ReThinking are available at go.ted.com/RWAGscripts</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>