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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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Massimo Pigliucci on Why Virtue Matters
15 lut 202356 minRyan speaks with Professor Massimo Pigliucci about his new book The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us about Our Search for Good Leaders, what Alcibiades’s magnetism and lack of moral compass can teach us about what we look for in leaders today, the tension between being virtuous and being pragmatic, and more.Massimo Pigliucci is Professor of Philosophy at the City College of New York, the former co-host of the Rationally Speaking Podcast, the originator of Neoskepticism, and an advocate and popularizer of Stoicism. He wrote a viral piece in The New York Times called How to Be a Stoic as well as two books on Stoicism titled How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and A Handbook for New Stoics: How to Thrive in a World Out of Your Control a Stoic handbook. He also explores Stoic philosophy on his podcast Stoic Meditations. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Be Free
15 lut 20235 minRuby Doris Smith died at age 25 of cancer. It was an unfair death, concluding a short, unfair life. For two and half decades on this earth – from 1942 to 1967 – she experienced the brutal day-to-day realities of Jim Crow segregation. Yet her tombstone laments none of this. Instead, it codifies into stone one of the most basic principles of the SNCC, the civil rights organization she had been so dedicated and active in during her short life. “IF YOU THINK FREE,” it reads, “YOU ARE FREE.”✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Right Time Is Right Now | The Virtue That Made Marcus Aurelius So Great
14 lut 202316 minWe know what we want to do–or need to do. We need to quit that job. We need to have that hard conversation. We need to be more active in our community. We need to stop smoking or start eating healthy. We need to tell our crush we like them.But when? That’s the question. Or at least, we tell ourselves that it is a question.---Today, Ryan recounts one of the greatest stories in human history and talks about how Antoninus Pius taught Marcus Aurelius the most important virtue of all.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Become Rich | Watch Over Your Perceptions
13 lut 20239 minThe writers Kurt Vonnegut (Slaughterhouse Five) and Joseph Heller (Catch-22) were at a glamorous party outside New York City. Standing in the palatial second home of the billionaire host, Vonnegut began to needle his friend. He described the exchange in a poem published in the New Yorker in 2005:I said, “Joe, how does it make you feel to know that our host only yesterday may have made more money than your novel Catch-22 has earned in its entire history?”And Joe said, “I’ve got something he can never have.”And I said, “What on earth could that be, Joe?”And Joe said, “The knowledge that I’ve got enough.”--And today's Daily Stoic Journal reading, Ryan discusses what the Stoics teach us about keeping constant watch over the flood of perceptions that fill our minds.🎧 Listen to Ryan's interview with Molly Bloom✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Enjoy Life Fully
12 lut 202320 minToday’s reading features an excerpt from The Way to Love: The Last Meditations of Anthony de Mello. Anthony was an Indian Jesuit priest, psychotherapist, and spiritual teacher, writer, and public speaker who wrote several books on spirituality, including this collection of his last meditations on love and awareness. In today’s excerpt, Anthony explores the origins of our wants and desires, and how they translate into our quest for love.This book is published by the Center for Spiritual Exchange, and you can buy your copy at The Painted Porch.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Samantha Boardman on Turning Stress in Strength
11 lut 20231h 7mRyan speaks with Dr. Samantha Boardman about her book Everyday Vitality: Turning Stress into Strength, how you can improve your life by changing small daily habits, why feeling stressed is not necessarily a bad thing, how to deal with catastrophizing, and more.Samantha Boardman is a Positive Psychologist based in New York. She received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, and completed a 4-year residency program in Psychiatry at Weill Cornell Medical College. Her work focuses on the promotion of wellbeing and the creation of health using Positive Psychiatry. You can learn more about Susan, her book, her blog, and her practice at positiveprescription.com. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Handle A Bad Call | Anger is Bad Fuel
10 lut 202310 minIn Super Bowl XLIX in 2015, Seattle Seahawks head coach Pete Carroll made a decision that will be remembered in sports history for decades. The headlines called it “the worst play call in NFL history,” the “dumbest call in Super Bowl history,” and a “terrible Super Bowl mistake.”Carroll would of course disagree with this Monday morning quarterbacking, believing it was the right call based on the numbers and his experience. But there is no disputing that the play did not work. So the more interesting question is: What did Carroll do next? How did he respond to this brutal media onslaught?In short, he owned it.---In today's reading from The Daily Stoic, Ryan discusses why anger is a limited resource, and how relying on it as a fuel source may get you somewhere in the short run, but will eventually backfire in the long run.Check out The Daily Stoic Leadership Challenge to mirror the kind of education that produced historically great leaders like Marcus Aurelius.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Will This Cause? | Ask Daily Stoic
9 lut 20239 minWhen horrible things happen to us, our instinct is always to ask why me? Why this? Why now? It’s understandable, but it’s also irrelevant and unhelpful, because those questions have no answer. At least no answer that you can do anything about or take any comfort from. Besides, life has a better question. One it is constantly asking us, one that Michael Lewis to his credit has fully embraced: what will this cause? Will it put us out of commission or give us a new mission? Will it cause good things or bad things?And in today's Ask Daily Stoic, Ryan answers questions as part of a Stoicism virtual discussion. Topics include the best ways to teach Stoic wisdom to kids and why a formal education doesn't necessarily equate to practical intelligence. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turn To This Friend Constantly
8 lut 20233 minIn her beautiful book about the Los Angeles Public Library fire, Susan Orlean captures the magic of what libraries can offer. She describes walking through the empty library in Downtown L.A., not a soul in sight, and feeling connected to all the different voices represented on the millions of pages that surround her.Books, in this way, are wonderful friends.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Hendrickson on Embracing Disability with Stoicism
8 lut 20231h 7mRyan speaks with John Hendrickson about his new book Life on Delay: Making Peace with a Stutter, how Stoicism and Ryan’s work influenced him to open up about his stuttering, how stuttering being diagnosed as a neurological disorder changed his perception of himself, how his daily struggles can be found in the lives of many other people who don’t have disabilities, and more.John Hendrickson is an author and Senior Editor at The Atlantic where he writes stories on a wide array of political issues, including his popular piece on Joe Biden and his stutter. He previously wrote and edited for Rolling Stone, Esquire and the Denver Post. With his first book, Life on Delay, John strives to educate readers about the commonly misunderstood speech disorder known as stuttering or stammering, as well as his experiences as a lifelong stutterer. His work can be found on his website johnhendrickson.org.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have You Considered This? | What Stoicism Can Teach Us About Mental Health
7 lut 20239 minThings go wrong. We get screwed over. We make mistakes. It happens. The idea that it shouldn’t affect a Stoic? Preposterous. No amount of training, Seneca writes, takes away natural feelings. So it’s OK that you don’t like what happened. What matters is what happens next.---Ryan also talks about how Stoicism has improved his mental health and how it can improve yours too.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Must Practice This Ritual This Year | Suspend Your Opinions
6 lut 20239 minMarcus Aurelius was a busy man. He was a smart and able and talented man. So why did he need to spend so many precious hours in his tent, writing by the lamplight, practicing philosophy in his journals? It wasn’t for our benefit. No, he never expected Meditations would see an audience. He was writing for himself, to himself, trying to get better by himself. He was journaling as a means of self-improvement as much as he was of self-expression.In today's Daily Stoic Journal reading, Ryan discusses how we can better ourselves by choosing to reserve our opinions.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Epicurus’s Key to the Good Life
5 lut 202318 minToday, Ryan presents a reading of Epicurus’s Letter to Menoeceus in which the philosopher and father of Epicureanism lays out to his friend why he believes that living a life of pleasure based on virtuous acts is the greatest good. This greatly influential work offers insights into ethics that can still be applied to our lives thousands of years later. To learn more about Epicurus and his work, check out The Art of Living at The Painted Porch.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MLB All-Star Ian Happ on the Power of Discipline
4 lut 20231h 4mRyan speaks with Ian Happ about how practicing Stoic principles helps him play better baseball, the mindset of a professional athlete, how he uses discipline to overcome self-doubt, and more.Ian Happ is a professional baseball player who plays for the Chicago Cubs. Ian made his MLB debut with the Cubs in 2017, and since then he has hit 108 home runs, driven in 308 RBIs, and accumulated a batting average of .249. In 2022, he was selected for the All-Star game for the first time, and he won a Gold Glove Award for his play in left field. In 2021, Ian invested in Jomboy Media, a digital media company that produces content focused on sports and pop culture, and on which he hosts The Compound. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Did Marcus Write His Meditations? | The Source of Your Anxiety
3 lut 202310 minWhy did Marcus Aurelius write his Meditations? It wasn’t for an audience. It wasn’t simply to practice his Greek or his rhetorical abilities—he was already good at all those things. The book lacks an author’s note and he never seemed to have told anyone about his intentions, so we can’t know for sure.But there are two clues that, when put together, provide an answer as good as any. Have you noticed how much of Meditations is about other people? The opening, “Debts and Lessons,” makes up nearly ten percent of the book. Almost every other page has at least one quote or one story or one mention of a story about somebody else.---And in todays Daily Stoic excerpt, Ryan discusses Epictesus's quote about where our anxiety comes from: "When I see an anxious person, I ask myself, 'What do they want?' For if a person wasn't wanting something outside of their own control, why would they be stricken by anxiety?"✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Very Little Is Needed | Ask Daily Stoic
2 lut 202311 minWe think we need a lot to be happy. We think we need piles of money. And power. And fame. And to get that perfect house and to marry that perfect person. There are so many things we tell ourselves we have to have.They are nice to have. But it’s not what we need.---And in today's Ask Daily Stoic, Ryan discusses the strategies he uses to identify when declining an offer is the best course of action. He also touches on the best ways to teach your kids about Stoicism, and how you can begin a fruitful journaling habit.For an easy way to start the day with the best Stoic quotes from Marcus Aurelius, Seneca, Epictetus, and others, check out our Daily Stoic Page-a-Day Calendar.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Worry Part Is A Choice
1 lut 20232 minWe think if we just make enough money, someday we won’t have to worry about it anymore. We think if we just get big enough, strong enough, we won’t have to worry about being pushed around. We think if we can just get through this or that rough patch, we can relax and not be so worried anymore.Of course, it never works out that way.Does that mean worry is just a part of life? Well, no – unless you choose for it to be.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
1 lut 20231h 4mRyan looks back on some of the best discussions of 2022 that he and his guests had about building better habits. Featuring Dr. Nate Zinsser on looking for the positive aspects of your life while maintaining objective awareness, Josh Peck on his journey getting sober, Annie Duke on the power of walking away from things that don’t align with your beliefs, Amy Morin on overcoming mentally challenging situations by gaining perspective, Paul Bloom on the importance of recognizing our own bias, and Yung Pueblo on why serving the common good is the most valuable metric to measure great work by.To develop better habits in your own life, check out Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best Time Is Now | 9 Peak Performance Tips from Top Performers
31 sty 202319 minObviously, the best time to plant a tree is 20 years ago. The earlier you get started on something that takes time, the bigger and better the results will be. As Seneca once said about the days that pass us by, "They are gone never to return." And that's sad. But as the second half of that expression about trees goes, the next best time is now. Today. Now is an opportunity to start. This is what you deserve.Today, Ryan talks to some of the top performing athletes and coaches about the keys that they use to make the most of their days, and how you can apply their insights to your own life.Today is the last day to sign up for Session 2 of the Daily Stoic New Year New You Challenge!✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

History Repeats And It Doesn’t | Focus On The Present Moment
30 sty 20238 minHistory is the same thing happening over and over again, Marcus Aurelius said. There’s nothing new under the sun.And yet, like all things in philosophy, the opposite idea must also be held true at the same time. The Stoics would also agree with what Stanford professor Scott Sagan once said, “Things that have never happened before happen all the time.”---In today's Daily Stoic reading, Ryan discusses the power of Marcus's assertion that "concentrating on the task before you like a Roman" is the best way to get through the day. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cicero on The Paradox of Virtue
29 sty 202312 minRyan presents the first of six readings of Cicero's Stoic Paradoxes. Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and the Stoics themselves. As Ryan explains in Lives of the Stoics, these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. In that spirit, the first paradox sees Cicero examine the idea that “virtue is the only good.”✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Paul Woodruff on Philosophy, War and Justice
28 sty 20231h 2mRyan speaks with Paul Woodruff about his book The Ajax Dilemma: Justice, Fairness, and Rewards, the ancient purpose of justice, reflections on a lifetime of studying philosophy, what serving in Vietnam taught him about justice, and more.Paul Woodruff is a classicist, professor of philosophy, and dean at The University of Texas at Austin, where he once chaired the department of philosophy. Before starting his career at the university in 1972, Paul served as an officer in Vietnam. His work deals with the translation, study, and analysis of works of ancient philosophy, with his best-known offerings focusing on Marcus Aurelius, Socrates, Plato, and philosophy of theater. His books include First Democracy; The Challenge of an Ancient Idea, The Necessity of Theater; The Art of Watching and Being Watched, and Reverence; Reverence: Renewing a Forgotten Virtue. The first book of philosophy that Paul ever read was The Meditations by Marcus Aurelius. Paul’s new book is Living Toward Virtue: Practical Ethics in the Spirit of Socrates.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are You Great Like This? | Ask Daily Stoic
27 sty 202311 minPeople have different definitions of greatness or success.Maybe you think yourself powerful because you have a lot of people working for you. Or successful because you have a full calendar. Or important because you’ve been on TV. Or happy because you go from one pleasurable activity to the next.But do you know what Seneca considered the sign of greatness?---In today's Ask Daily Stoic, Ryan presents part 4 of his live Q&A at Alechemy in which he covers the "life books" that influence him every day, the mentors who he is looking up to right now, his own struggles with defining happiness in his life, and more.We’re launching Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What To Do When You Have Fallen Short | The Three Areas of Training
26 sty 20239 minHe had considered not going public with it. He had wanted so badly to be able to keep saying, to get credit for being the guy who says, ‘I’m sixteen years sober.’ But he could not.So in September of 2020, the actor Dax Shepard opened up on his podcast about relapsing. The episode was titled “Day 7”—because after a streak of a decade and half he was effectively back at the beginning. “Today, I have seven days,” he said with as much strength as he could muster.Beautiful.---In today's Daily Stoic reading, Ryan discusses Epictetus's assertion that there are three areas in which a person who would be wise and good must be trained: desires and aversions, impulses to act and not to act, and composure of judgment. There are just 5 more days left to sign up for Session 2 of the Daily Stoic New Year New You Challenge! Sign up today and join Session 2’s discord channel!✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lean Into Their Strengths Rather Than Disdain Their Weaknesses
25 sty 20233 minMarcus Aurelius was clearly torn about his fellow man. He was loving and kind and spoke repeatedly of serving the common good. He was also clearly frustrated and disappointed with the flaws of the people around him. Like many great men, he had trouble understanding that not everyone had his gifts, not all of them were capable of what he was capable of.You can see in Meditations how he wrestled with these feelings.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Sarah Churchwell on Genius, Big Dreams and F. Scott Fitzgerald
25 sty 20231h 12mRyan speaks with Sarah Churchwell about her book Careless People: Murder, Mayhem, and the Invention of The Great Gatsby, the complicated figure of F. Scott Fitzgerald, how The Great Gatsby’s celebration of mad dreamers who chase the American Dream informs our pursuit of the same ideal today, and more.Sarah Churchwell is professor of American Literature and Public Understanding of the Humanities at the School of Advanced Study, University of London. Her work focuses on 20th- and 21st-century American literature and cultural history, especially the 1920s and 1930s, including four books: The Many Lives of Marilyn Monroe, Behold America: A History of America First and the American Dream, The Wrath to Come: Gone with the Wind and the Lies America Tells, and the aforementioned Careless People. She has written for numerous publications, including The New York Review of Books, The New York Times Book Review, The Times Literary Supplement, The Spectator, the New Statesman, The Guardian and The Observer. Saraha was also a judge for the 2014 Man Booker Prize, the 2017 Baillie Gifford Prize, and the 2019 Sunday Times Short Story Prize. In April 2021, she was long listed for the Orwell Prize for Journalism.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come Back To The Rhythm | A Stoic Idea Worth Tattooing On Your Body
24 sty 202311 minMarcus Aurelius wasn’t perfect.With so many responsibilities competing for his time and attention, he was guilty, as we all have been, of letting his good habits slide. The question is: What do we do when this happens?Today, Ryan discusses how Marcus kept his habits in check and how you can, too, as well as the Stoic idea that influenced his newest tattoo, which he got from Andy Pho. Andy is the owner of Upside Tattoo, and he opened a new shop in Hutto, TX in 2022. Follow Andy on Instagram: https://www.instagram.com/andypho/We’re launching Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don’t Abuse This Power | A Little Better Every Day
23 sty 202310 minIn one of the weirdest passages of Meditations, Marcus Aurelius notes with pride that he never laid a hand on any of his female slaves.Not cheating on your spouse, not sexually assaulting a captive person, these are hardly achievements worthy of being feted for. They are the bare minimum, you could argue, to be considered a good, moral, virtuous person. And yet, they are not nothing, especially back then, it’s worth taking a minute to consider. ---In today's Daily Stoic Journal reading, Ryan explores the Stoic idea of bettering oneself with small steps every day by reflecting on quotes from Seneca, Epictetus and Marcus Aurelius. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Cato’s Deadly Rivalry With Caesar Destroyed Rome
22 sty 202351 minRyan presents the first of four excerpts from Josiah Osgood’s Uncommon Wrath: How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic. Here, in chapter one, Josiah sets the stage for Rome’s great collapse by describing the world that Julius Caesar grew up in, how Cato the Younger’s upbringing put him at odds with Caesar, and the explosive events that escalated the tension between them.You can listen to Ryan’s recent conversation with Josiah here. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Molly Bloom on Turning Down 5 Million Dollars
21 sty 20231h 10mRyan speaks with Molly Bloom about her book Molly's Game: The True Story of the 26-Year-Old Woman Behind the Most Exclusive, High-Stakes Underground Poker Game in the World, the crossroads moment that taught her to overcome challenges through mindfulness, the intoxicating and eye-opening effects of running poker games for the ultra-rich and famous, how hitting rock-bottom taught her that good character is something to be trained, and more.Molly Bloom is an entrepreneur, author, speaker, and former Olympic class skier. After her competitive skiing career was derailed by injury, Molly became a bartender at the Viper Room in Los Angeles. She eventually started an event and catering company to host high-stakes poker tournaments, which attracted wealthy people, sports figures, and Hollywood celebrities. In 2013, she was sentenced as part of a $100 million money laundering and illegal sports gambling operation and served one year of probation with a $200,000 fine, and 200 hours of community service. Her story was turned into a 2017 film written and directed by Aaron Sorkin. Molly’s speaking and entrepreneurial work focuses on inspiring and educating people on how to become top performers.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
