Personal Journals
Great Company with Jamie Laing
Jampot Productions
I’m Jamie Laing and this is Great Company – a weekly podcast full of inspiring conversations about resilience, joy and self-improvement. Each week I sit down with fascinating guests from entertainment, business and psychology to share the stories that help us learn, grow and feel more connected.New episodes every Wednesday.A JamPot Productions Original Podcast Hosted on Acast. See acast.com/privacy for more information.
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DAVID GANDY: HOW EMBRACING IMPOSTER SYNDROME CAN CHANGE YOUR LIFE
22/07/20251h 1m<p>I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He’s one of the most successful international male models, standing out in an industry where very few men have reached his level of fame and house-hold recognition.</p><p> </p><p>David didn’t plan on becoming a model. In fact, it all started when a friend secretly entered him into a modelling competition on ITV’s ‘This Morning'. He ended up winning and his life changed almost overnight. From there, he became the face of exclusive designers Dolce & Gabbana, famously fronting their hugely successful D&G Light Blue fragrance campaign. I was so excited to have him on the pod and speak about his career, life after modelling and of course, find out if he's ever been approached for a movie (answer - he has and you won't believe the role he turned down...!)</p><p> </p><p>We cover:</p><p>• Working in a female-dominated industry with some of the most iconic supermodels of all time</p><p>• Toxic masculinity and advocating for the ‘Lost Boys’ who are getting sucked in</p><p>• Overcoming shyness and being an introvert in the public eye</p><p>• Facing up to making mistakes and looking at our insecurities</p><p>• David’s venture into growing his own brand, WellWear</p><p>• And of course, some wild after-party stories!</p><p> </p><p>This conversation was a reminder of the value of pushing yourself out of your comfort zone - you never know where it will take you…</p><br><p>If you enjoyed the show, you can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Editor: Dan King</p><p>Assistant Producer: Emily D'Souza</p><p>Video: Jake Ji</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME
15/07/20251h 3m<p>TW: This episode contains discussion of suicide</p><br><p>I’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…</p><br><p>We cover:</p><ul><li>The brutal reality of being in the pussycat dolls</li><li>How she honours her dad’s memory after losing him to suicide</li><li>Being the break in the cycle of family trauma</li><li>The power of breathwork to calm her anxiety</li><li>Deciding to be child-free</li><li>Our experience on Strictly Come Dancing (and whether we still watch our dances back with a glass of wine)</li></ul><p><br></p><p>This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too. </p><br><p>You can buy Ashley’s book on Breathwork here: <a href="https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625</a></p><br><p>If you enjoyed the show, you can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Editor: Dan King</p><p>Assistant Producer: Emily D'Souza</p><p>Video: Jake Ji</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
PART 2 RIORDAN MAYNARD - REBUILDING LIFE AFTER PRISON & LOSING EVERYTHING
8/07/20251h 4m<p>This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! The reaction from that first episode was astonishing so we simply had to get him back in to answer all those burning questions you all had sent in…</p><br><p>We talk about the lasting impact of prison on his confidence, his identity, and most of all, his family. And of course, dive into the ins and outs of what prison in the states is really like.</p><br><p>We cover:</p><p>• The PTSD he now lives with after leaving jail</p><p>• The unexpected friendships (and business offers) he made in prison (including an offer to be the European Cocaine King!!)</p><p>• Mental resilience he developed inside</p><p>• The impact of his time away on his kids and wife</p><p>• How he’s rebuilding his life now</p><br><p>This is a conversation about second chances and what it really takes to rebuild your life after everything has fallen apart. I admire Riordan’s honesty and sheer resilience more than ever - and I think you’ll understand why.</p><br><p>If you're interested in finding out more about Riordan's work, you can head to <a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.mindfort.co%2F&data=05%7C02%7C%7C2e62851eebcb4e14d04708ddbe3a745c%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638875880583814715%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=02uZpPnCJ8sva5ywEbkl7T855lL3MjWi9ym5NAbuoaE%3D&reserved=0" rel="noopener noreferrer" target="_blank">https://www.mindfort.co/</a></p><br><p>If you enjoyed the show, you can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Producer: Helen Burke</p><p>Editor: Dan King</p><p>Assistant Producer: Emily D'Souza</p><p>Video: Jake Ji</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><p>Exec Producer: Jemima Rathbone</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
FORMULA 1 RISING STAR BIANCA BUSTAMANTE: I CANNOT FINANCIALLY AFFORD TO CRASH
1/07/20251h 2m<p>I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it’s iconic. It’s a sport that’s known for its opulence and, despite being a gender mixed sport, it’s always been a male dominated space, but things are finally starting to change…</p><p> </p><p>Bianca Bustamante is a 20 year old driver from the Philippines. Her family sacrificed everything to get her to where she is today: her story is one of determination and perseverance. I was absolutely delighted to have her come join me in the studio to talk about her journey but also nerd-out about F1.</p><p> </p><p>We cover:</p><p>• The physical training needed to be a race car driver</p><p>• Being a woman in a male dominated sport</p><p>• The impact of humble beginnings in Formula 1</p><p>• Embracing and overcoming the fear of failure</p><p>• How not to relate your self worth to your career</p><p> </p><p>This conversation illuminated what a crazy world Formula 1 can be but also how a positive approach to life can be such a game-changer to success.</p><br><p>If you enjoyed the show, you can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Producer: Ewan Newbigging-Lister</p><p>Editor: Dan King</p><p>Assistant Producer: Gurlina Heer + Emily D'Souza</p><p>Video: Jake Ji</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
AITCH: I LOST FRIENDS CHASING SUCCESS
24/06/202557 min<p>Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who’s known for his cheeky personality and insane freestyle talent. He hasn’t released music for a while, but he’s back with his new album, ‘4’, so I was excited to have him in the studio to find out about what he’s been up to in that break, and the reason he took it…</p><br><p>We cover:</p><p>• The impact of becoming an adult in the limelight</p><p>• The changing landscape of the music industry</p><p>• The difference between Aitch and Harrison</p><p>• Getting into fights</p><p>• The pressure that comes with new releases</p><p>• Aitch’s recent trek up Mount Kilimanjaro to raise money and awareness for Down syndrome Association</p><br><p>This conversation was really heartwarming, especially hearing Aitch open up about his special relationship with his sister, and how she keeps him grounded despite his huge successes!</p><br><p>You can find more about Aitch's new album, '4', here: <a href="https://aitch.orch.stream/aitch-4 " rel="noopener noreferrer" target="_blank">https://aitch.orch.stream/aitch-4 </a></p><br><p>If you enjoyed the show, you can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Gurlina Heer, Emily D'Souza & Ceyda Uzun</p><p>Video: Jake Ji & Ryley Kirby</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
JAMIE & NICK LAING: DAD TOLD ME THIS ONE THING THAT CHANGED MY VIEW ON FATHERHOOD
17/06/202545 min<p>If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discussed on the podcast before, but now it’s really happening, we thought we’d do a bit more of a personal episode of the show this week, so I sat down with my producer, Jemima, to talk about how I’m really feeling about becoming a dad.</p><br><p>This is a really personal episode because I also invite my own dad, Nick Laing, onto the pod - his first ever appearance - to ask for advice and reflect on our relationship.</p><br><p>We cover:</p><p>• Navigating my anxiety about becoming a father</p><p>• Dad talks about me being a nightmare child</p><p>• How I became more present with family after my early 20s</p><p>• Making the most of our time before the baby arrives and life changes forever!</p><p>• The type of dad I aspire to be</p><p>I found this conversation deeply moving: having the opportunity to open up with my dad, hear his advice and perspective was so comforting. I am so blessed to have a dad like mine, and it was a reminder to cherish time with the people you love.</p><br><p>You can also follow us</p><p>Instagram - www.instagram.com/greatcompanypodcast</p><p>TikTok - www.tiktok.com/@greatcompanypodcast</p><p>And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Video: Jake Ji & Ryley Kirby</p><p>Audio: Rafi Amsili</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
LOVE EXPERT YUNG PUEBLO: WHY WE STAY IN RELATIONSHIPS WE KNOW ARE OVER
10/06/20251h 1m<p>Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awareness, relationships, and personal transformation - shared widely through his quotes on social media. What began in 2012 as a private outlet soon evolved into a global platform. By 2014, his introspective musings were resonating with millions seeking clarity, healing, and inner growth.</p><br><p>We cover:</p><p>• Advice for anyone currently facing emotional pain, uncertainty, or major life transitions </p><p>• His personal philosophy on love, navigating relationships</p><p>• The transformative role meditation has played in his life</p><p>• His reckless lifestyle that led to a heart attack that changed his life</p><p>• The guilt he felt towards his parents and how he reconnected with his father</p><p>• The Great American Poverty Trap he was brought up in</p><br><p>This conversation is a powerful reminder of how malleable we are as human beings—and that no matter where we start, we each have the ability to change the trajectory of our own lives.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
MYLES SMITH: ON DIVORCE, RACISM AND HOW HE KEPT ME GOING ON MY ULTRA-MARATHON RUN
3/06/202550 min<p>During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from London to Salford, Stargazing by Myles Smith was on repeat. Even when I hit breaking point, that song carried me through and ever since, I’ve been desperate to sit down with Myles. With his calendar booked until 2027, I feel incredibly lucky we finally made it happen…</p><br><p>Myles Smith is an incredible musician and songwriter. In just two years, he’s gone from posting songs on TikTok to racking up 25 million streams in a single month, touring with Ed Sheeran and winning the Rising Star BRIT Award. His breakout single, Stargazing, has been streamed over a billion times and was the best-selling British song of 2024.</p><br><p>But what struck me most about Myles isn’t just his talent, it’s his honesty. He’s experienced pain, heartbreak and at times, has really struggled to fit in. Yet, he’s overcome those challenges to become a musician whose music brings positivity and hope to everyone who hears it. We cover:</p><p>• His first heartbreak aged 11, when his dad walked out</p><p>• The racism he’s experienced as an artist for the music he releases</p><p>• How Ed Sheeran gave him the confidence to release his most personal music</p><br><p>This conversation is a reminder that vulnerability is a strength and that by embracing who we truly are, we create space for others to do the same.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer & Ceyda Uzun</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
NEW SEASON: Mad, Sad & Bad is BACK!
2/06/202510 min<p>Paloma Faith and her amazing show, <a href="https://linktr.ee/madsadbad?utm_source=linktree_profile_share&ltsid=bd22e4f4-6172-4a77-b292-db5ff2a0071c" rel="noopener noreferrer" target="_blank">Mad, Sad & Bad</a> is BACK for Season 2 so we thought we'd share a little snippet from episode one with you with a VERY exciting guest...</p><br><p>If you like the sound of it and want to hear the rest of the episode and MORE (there's a whole wealth of episodes from Season 1), go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!</p><br><p>We're also on <a href="https://www.youtube.com/channel/UCvMqlkucpw7_RyruUYFcEbA" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://instagram.com/madsadbadpodcast" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://tiktok.com/@madsadbadpodcast" rel="noopener noreferrer" target="_blank">Tiktok</a> @madsadbadpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
BIG ZUU: BALANCING FAITH, GRIME & HOW HE TACKLES HIS INSECURITIES
27/05/20251h 3m<p>Big Zuu first graced our screens in 2019 with Big Zuu’s Big Eats; his charisma and infectious laugh meant audiences fell for Zuu. The show went on to win multiple BAFTAs, against some of the biggest names in British television but it was a moment he couldn’t enjoy because he had an important message to relay…</p><br><p>Zuu has overcome incredible odds to be where he is today - it’s a journey of strength and power of community to help one another. We cover:</p><ul><li>Growing up with a single mum who escaped the war in Sierra Leone</li><li>Diversity in the television industry and why it matters</li><li>Making music with his cousin AJ Tracey</li><li>Zuu’s insecurities and religion</li><li>Why we should all volunteer</li></ul><p><br></p><p>It’s a conversation that left me feeling energised and hopeful for a better future with people like Zuu having a platform.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
BEL PRIESTLEY: TRANS WOMEN AREN'T THE PROBLEM
20/05/20251h 2m<p>When I saw the news about the Supreme Court’s ruling on the definition of ‘sex’, I knew it was a topic I needed to understand better. As a straight cis man, it could be easy for me to ignore these news stories, but as a human, I know it’s a topic I can’t ignore.</p><br><p>Bel Priestley is a trans actress, best known for her breakout role in Netflix’s Heartstopper, but her journey to that point is a story filled with pain, bravery and incredible strength. I’ve known Bel a while, and having seen her tearful TikTok after the Supreme Court ruling, wanted to invite her into the studio to chat.</p><br><p>At just 21, Bel has lived through extremes - from being bullied at school to rising as one of Gen Z’s most influential LGBTQ+ voices. Through honesty and courage, she’s turned her platform into a beacon for trans visibility. She opens up about what it means to be a trans woman in the UK today, especially in the wake of a Supreme Court ruling that’s shaken her community, and what it’s like to navigate love and hate when the odds feel relentlessly stacked against you.</p><br><p>Bel shares, with heartbreaking honesty, the darkest chapters of her life: surviving sexual assault, enduring years of abuse and rejection, and the mental toll of fighting simply to exist. But she also shares what it means to find power through pain, how vital her chosen family has been, and why she’s most worried not for herself, but for the next generation of trans youth.</p><br><p>Through it all, Bel radiates warmth, humour and wisdom. This is a conversation about strength, identity, and the fundamental right to be who you are.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer & Ceyda Uzun</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
AMANZA SMITH: FROM SURVIVING ABUSE & ADDICTION TO STARRING IN NETFLIX’S SELLING SUNSET
13/05/20251h 5m<p>Amanza Smith might be best known for Selling Sunset, but her journey to the woman she is today is jaw-dropping. She’s lived one of those lives which makes you stop and wonder how she made it through. That’s why it was such a privilege to sit down with her today.</p><br><p>Having survived a traumatic childhood marked by abuse and racism, Amanza battled with addiction that almost cost her life, but possessing a strength you rarely see, she got herself clean through sheer willpower. She spoke to me about how her daughter saved her life, triggering a path towards healing from the abuse she’d experienced as a child. Amanza spoke openly about cutting ties with her mother, and how she became a single mother overnight when her partner vanished, and who she’s never had contact with again.</p><br><p>Despite experiencing so much, Amanza was brimming with laughter and joy - this conversation is rich in emotion, in positivity and in feeling. It’s a powerful reminder that even when it feels like life is breaking you, you can always rebuild.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
WHY LACK OF SLEEP IS AS DANGEROUS AS SMOKING - with SLEEP EXPERT, DR LINDSAY BROWNING
6/05/20251h 18m<p>Sleep is something we all do, or at least we’re supposed to do. But for many people, it’s far from a restful reset; it’s a daily struggle that affects every part of life and is a powerful took for protecting both our mental and physical health. I was keen to chat to Dr Lindsay Browning, psychologist and sleep expert, about the biggest misconceptions around sleep and how we can help ourselves when it comes to resting well.</p><br><p>From improving memory and mood, to long-term health, Dr Lindsay breaks down what sleep actually is, and explains how the brutal cycle of insomnia is usually triggered by an anxiety which is often easier to treat than many realise, offering real hope to anyone feeling stuck. I then asked her about sleeping trends - mouth taping, sleepy teas - is there any truth in these, and is eight-hours really the optimum amount of sleep to get? She also explains why teenagers are biologically programmed to wake up later, and even answers my burning question: should you sleep naked?</p><br><p>This is a fascinating conversation about something that makes up a third of your life.</p><br><p>If you want to find out more about the work Dr Lindsay does, you can find her on @DrBrowningSleep or troublesleeping.co.uk</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
HE'S MENTORED THE GREATEST CHEFS IN THE WORLD BUT HE'S SELF TAUGHT - THIS IS THE BOLD STORY OF RAYMOND BLANC
29/04/20251h 15m<p>When I was at uni, I’d come home from a day of lectures and put Raymond Blanc’s shows on my laptop - he was my safe space, and watching him would always calm any anxiety and make me feel calm. So when he replied to my message inviting him onto my show, excited is an understatement. </p><br><p>Raymond is a true legend of the culinary world - holding two Michelin stars for the last 41 years, mentoring some of the greatest - from Heston Blumenthal to Marco Pierre White - and being entirely self-taught! You could say there’s a romance to his childhood, but growing up in post-war France was far from easy; gardening a lot of their own food, the hard work instilled by his father, combined with his obsession with the details, led him to seek excellence, becoming the best cleaner, the best waiter, the best chef and ultimately cultivating the best culinary experience in the country. Then during the pandemic, Raymond nearly lost it all when he developed a very serious case of COVID, but his relentless drive never faded, making a full recovery.</p><br><p>Raymond’s story is one of boldness and strength, how through grit, humility and a deep belief in your craft, you can create joy</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
PART 1 - £200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD
22/04/20251h 16m<p>This episode is a little bit different: it’s with someone whose name I doubt you’ll know, but it’s a story which, as soon as I heard, I knew I wanted to share with you all on Great Company.</p><br><p>Riordan Maynard was a high flying business man until one day it all came crashing down - he doesn’t shy away from the crimes he committed - but they resulted in him serving almost seven years in a maximum high security prison in the states for tax fraud. Promised a low-security camp to serve his sentence, instead he was sent to a maximum security prison, he came into contact with real violence and aggression.</p><br><p>Riordan doesn’t hold back about the realities of life in prison - how it almost broke him, spiralling mentally, and riddled with guilt for leaving his family without provision. But that time away also taught him mental resilience and he has since come out a different man.</p><br><p>This is a raw, powerful conversation about accountability, redemption and the strength of the human mind to shift, even when in the darkest of places.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>What to expect in this episode:</p><ul><li>Writing letters from prison</li><li>Beating boredom and making the most of each day</li><li>How I became a businessman</li><li>Breaking ground in the mobile phone game</li><li>How I ended up behind bars</li><li>When the business started to fall apart</li><li>The morning of the arrest</li><li>The charges brought against me</li><li>First impressions of prison life</li><li>How I felt being found guilty</li><li>Fighting the temptation to go on the run</li><li>Why prison was actually good for me</li><li>How brutal those first few months inside were</li><li>Being forced into a gang while in prison</li><li>Witnessing a prison murder</li><li>My first night behind bars</li><li>The impact it had on my family</li><li>The moment I realised I could change my mindset</li><li>The Final Eight Questions</li></ul><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS
16/04/202547 min<p>In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief.</p><br><p>I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate the scale of what I was undertaking, but needless to say it was a life changing experience and raised £2.26million for an incredible cause.</p><br><p>I wanted to bring you - our wonderful Great Company listeners - a bonus episode of the show, to dive back into that week and give you insight into my reasons for running and the toll it took on me mentally.</p><br><p>To be totally honest, I’ve not quite felt fully back to normal since completing the challenge, but I wanted to be open with you all and say that wherever you are, and whatever you’re going through, you really are not alone - people are truly amazing and when we support each other, the world is a much brighter place that it can seem. It’s ok to admit when you’re not OK - in fact, it’s more than OK, it’s incredibly strong.</p><br><p>So, after a few weeks to reflect, here’s my open and honest account of that wild week in March, when <strong>we</strong> ran from London to Manchester.</p><br><p>Jamie x</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
KANE BROWN: AMERICA'S HOTTEST COUNTRY STAR OPENS UP
15/04/202552 min<p>Kane Brown is a trailblazer in country music, with two diamond records, platinum albums, and chart-topping collaborations that have set him apart. Despite his massive success, his path has been anything but easy: Kane is someone who finds it hard to open up, so I was honoured to get a chance to sit down with him…</p><br><p>We started by talking about emotions—how Kane’s struggle to feel them deeply stems from a tough childhood marked by abuse from his stepdads, and constantly moving, attending over a dozen schools. He shared how depression made happiness feel out of reach, but learnt to communicate through his music which has gone on to connect with millions of people - starting on Facebook and refusing to quit, he built his profile to be one of the biggest country stars of today. Kane also shared with me how his understanding of success has changed since becoming a father: his children are his greatest success.</p><br><p>This conversation is the epitome of showing resilience; the strength to keep going, find hope, and change your own path, even when life feels impossible.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO
8/04/202553 min<p>Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast today…</p><br><p>Dr Rangan is one of the UK’s most well-known doctors, but he’s also a best-selling author and host of the aforementioned, hugely successful podcast, Feel Better, Live More. We talked about stress—what it really is, how it can spiral into anxiety, and how it is driving the growing issue of low libido in younger age groups. Rangan shared his unique perspective on regrets, and he shared some useful tips on how to change your mindset and grow healthier habits.</p><br><p>He also shared two powerful questions he asks himself every morning to start the day feeling empowered, along with his advice for anyone struggling to see how life can get better.</p><br><p>This conversation was a reminder that small, consistent actions can have a huge impact—and that showing compassion to others and ourselves matters more than we realise.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>Find Dr. Rangan Chatterjee’s new book <em>Make Change That Lasts</em> here: <a href="https://drchatterjee.com/books/make-change-that-lasts/" rel="noopener noreferrer" target="_blank">https://drchatterjee.com/books/make-change-that-lasts/</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT
1/04/202553 min<p>Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calvin Harris - she’s a real musician’s musician, but the thing that has always struck me about Jessie was her energy: her music oozes emotion so I was excited to get her in the studio to chat.</p><br><p>Jessie chatted to me about those big emotions she feels - how music saved her from the depths of depression age 16 and has continued to be a necessary outlet for her feelings. She opened up about her sobriety, sharing that even though she is nearly two years sober, she still misses alcohol during her lowest moments, but she is clear that life is so much better now. Jessie also bravely spoke about a producer who took advantage of her, without naming names, and why she the felt guilt in the aftermath of it all.</p><br><p>This conversation was a powerful reminder of the importance of giving yourself space to feel and process your emotions and how strength often comes from leaning into those lows.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>Find Jessie's new album <em>Paid in Memories</em> here: <a href="https://www.jessiereyez.com/" rel="noopener noreferrer" target="_blank">https://www.jessiereyez.com/</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN
26/03/202553 min<p>Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life…</p><br><p>Aliza chatted to me about the incredible way both children and parents’ brains develop, the importance of boundaries and structure in nurturing a child. Our conversation goes beyond the research, giving into the realities of parenting, the power of secure attachment and how our own inner child shapes the way we raise our kids.</p><br><p>This conversation reminded me that there is no one size fits all approach with parenting - it’s a journey, not a test.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>And if you want to listen to more of Dr. Aliza you can find her podcast <em>Raising Good Humans</em> here: https://open.spotify.com/show/2NCujIiYYaZ3vI1ZE9VBts?si=36e97be6841e4bd7</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY
19/03/20251h 2m<p>ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who relentlessly works and studies his craft so I was fascinated to have him in the studio to find out about not only how he’s building his business, but where that drive and motivation comes from. </p><br><p>Isaac chatted to me about how he chose his alias, ItalianBach, and his first forays into making content. Together we joked about some of our most embarrassing moments from being anxious children and how, despite experiencing burnout from time to time, the persistent desire to keep creating content will never abate. </p><br><p>This conversation was truly engrossing for anyone who loves YouTube and how sometimes the oldest and simplest tricks will always be the best. </p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
EKIN-SU: I KEPT THE REAL ME LOCKED UP
12/03/20251h 8m<p>Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on the show. Since then, she’s been heralded as both genuine and fake. In this exclusive interview, Ekin opens up about the reality of putting yourself out there…</p><br><p>Ekin is a producer’s dream - she brings high drama, hilarious moments and meme-able content to anything she appears on. But before rising to fame, she had a tough time at school with bullying and developed a strange relationship with her appearance, placing too much value on her looks alone. After her huge success on Love Island Season 8, she fell into a cycle of needing external approval, culminating in appearing on Celebrity Big Brother in 2024, which she exited to boos, transporting her back to the messages her school bullies would make her believe. Feeling like she’d hit rock bottom, the only place to go was up…</p><br><p>This conversation reminded me that you can never judge a book by its cover, and how, once we learn to love ourselves, we can find true happiness.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
MO GILLIGAN: WHY WE FEEL SO LOST IN OUR 20s
5/03/202557 min<p>Mo Gilligan is a very funny man - he’s one of the biggest comedians in the UK, he’s hosted the BRITs, numerous TV shows and is currently on a world tour. He’s hugely successful, but what happens when you achieve all your dreams? Do you feel fulfilled? Or lost without that direction of a goal? Mo’s someone I’ve wanted to have on the show for a while, so I’m really excited to have him join me on the show this week.</p><br><p>Mo chatted to me about his journey - from growing up on an estate and fostering a sense of community, to being catapulted into the limelight when his comedy skits went viral. He was candid about how difficult he found that time and his late 20s; the pressure, the expectations, and the weight of success didn’t fulfil him in the way he’d imagined. And as someone who is also dyslexic, we bonded over how being the class clown was both a way to connect and a survival tool in school. Looking back, he credits his younger self—the daydreamer who never took life too seriously—with shaping the comedian he is today.</p><br><p>This conversation is a reminder that no matter how successful someone looks from the outside, we all face struggles. And sometimes, the most important thing we can do is give ourselves permission to feel.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
RORY SUTHERLAND: INSIDE THE MIND OF A MARKETING GENIUS
26/02/20251h 12m<p>Rory Sutherland is one of my heroes. You might not know his name, but you’ve definitely been influenced by his work— as the Vice Chairman of Ogilvy UK he has shaped the face of marketing and advertising as we know it today. He’s also become a recent TikTok phenomenon as others have realised what an absolute genius this man is. I was beyond excited to have him join me on the show.</p><br><p>Rory is not only a marketeer, but an expert in behavioural science, talking me through how trends work and change over time. We spoke about memetics; how a herd mentality can massively dictate our tastes and the important role social awkwardness plays in swaying opinions. I also asked him about the best and worst marketing successes and failures, from Ryanair to bubble tea, nuclear power to wearing shorts in winter.</p><br><p>This conversation was brimming with great advice - it’s definitely a conversation I’ll be coming back to; my main takeaway was to never blindly follow logic, but to question and push to boundaries to create something new!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT
19/02/20251h 4m<p>Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, effortlessly opening me up.</p><br><p>Having become the editor of the Independent aged 29, Amol’s hard work ethic has seen him take over from Jeremy Paxman as host of University Challenge and presenting Radio 4’s Today Programme. But behind the glamour of an illustrious career, Amol and his wife were living through the rollercoaster of IVF and grieving the loss of his father. We talk about our relationships with our fathers and cherishing the time we have together.</p><br><p>This conversation went a direction I did not foresee but am so thankful for - it reminded me of the power of conversation and connection to unlock parts of ourselves perhaps we didn’t realise we had inside.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
CAT BURNS: AUTISM MADE ME FEEL I WAS DOING LIFE WRONG
12/02/20251h 6m<p>Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s best-selling female artists and a three-time BRIT Award nominee.</p><br><p>At just 24, her success is remarkable, but what struck me most was her wisdom and self-awareness. As someone who is also neurodivergent, I was excited to connect with her, and we bonded over our shared experiences of navigating life in our own unique way.</p><br><p>Cat shared how she finds small talk a challenge so we dived right in to the good stuff… She opened up about the lessons she’s learn from grief, how understanding her neurodiversity has given her new insight into her relationship with her father, who she also lost four years ago, and we exchanged anecdotes of heartbreak.</p><br><p>This conversation is a reminder of why taking the time to understand our differences can actually make us feel closer and more connected.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND
5/02/20251h 5m<p>Dr. Julie is a psychologist who started putting videos on TikTok to make information about mental health more accessible but she never dreamed her videos would become as big as they did… With an audience of over 7 million, and the biggest-selling book of 2022, she’s someone I’ve wanted to chat to for a long time because the work she does is truly incredible.</p><br><p>What I love most about Dr Julie is her refreshing honesty - she never claims to have it all figured out, and she’s so clear in her explanations. She shared insight into relationships, from why we avoid difficult conversations to how past experiences shape our reactions. She explained why we’re often drawn to familiar dynamics, even when they’ve previously been unhealthy, and how to break the cycle. We also explored friendship, the importance of allowing these relationships to evolve and sometimes let go too.</p><br><p>This conversation is a powerful reminder that, in taking the time to understand ourselves, we can shape our futures as more self-aware and empathetic people.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>And if you want to read Dr. Julie's latest book, <em>Open When...</em>: <a href="https://www.amazon.co.uk/Open-When-Instant-Sunday-Bestseller/dp/0241663938" rel="noopener noreferrer" target="_blank">www.amazon.co.uk/Open-When-Instant-Sunday-Bestseller/dp/0241663938</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
NEW SHOW! Mad, Sad & Bad with Paloma Faith
4/02/202511 min<p>We've got a brand new show joining the JamPot family and we wanted to share a little taste with you! This is <a href="https://linktr.ee/madsadbad?utm_source=linktree_profile_share&ltsid=bd22e4f4-6172-4a77-b292-db5ff2a0071c" rel="noopener noreferrer" target="_blank">Mad, Sad & Bad</a> with Paloma Faith...</p><br><p>If you like the sound of it and want to hear the rest of the episode and MORE, go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!</p><br><p>We're also on <a href="https://www.youtube.com/channel/UCvMqlkucpw7_RyruUYFcEbA" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://instagram.com/madsadbadpodcast" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://tiktok.com/@madsadbadpodcast" rel="noopener noreferrer" target="_blank">Tiktok</a> @madsadbadpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
LUKE EVANS: I KNEW THE BULLYING AT SCHOOL WAS ONLY TEMPORARY
29/01/202554 min<p>Growing up in the Valleys, to London’s West End to the big screen in Hollywood, Luke Evans joins me in the studio and his story is incredible!</p><br><p>Raised as a Jehovah’s Witness, in a strict religious community, Luke knew his true identity was in conflict with his beliefs. After persistent bullying throughout his schooling, at age 16, he left home, and his new life began. From strength to strength, Luke’s career has seen him star in over 40 movies, but the life he left behind was one he knew he’d never be able to return to fully. Despite being disfellowshipped from the church, his parents never wavered in their support for him - something that really moved me</p><br><p>This conversation is a powerful testament to resilience, self-belief, and the importance of family. </p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>And if you'd like to read Luke's amazing book, 'Boy From The Valleys' you can find it here: www.amazon.co.uk/Boy-Valleys-My-unexpected-journey/dp/1529917859</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Editor: Ben Johns</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
RUBY WAX: I DID NOT LOVE MY PARENTS
22/01/20251h 2m<p>Ruby Wax is a legend in the world of interviewers; having spoken to the likes of Donald Trump and O.J. Simpson, she’s a person I’ve long admired and feel an affinity to in our interview styles, so I was really excited to have her join me on the show this week.</p><br><p>Ruby was disarmingly charming, opening up about her relationship with her parents, admitting she never truly knew or felt love for them. Her raw honesty is remarkable as she shared her experience of depression, admitting she barely remembers being unwell, often relying on her own books to piece together those periods. She also spoke about how and why she interviews, how it hinges on a desire to be liked - something I could really relate to!</p><br><p>This conversation offered a profound glimpse into the mind of an extraordinary person who is unapologetically herself.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji & Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
