Modern Wisdom

Life Hacks 209 - #529

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I've become fully obsessed with my new desk bike, Jonny's solution for protein cereal, how to get free Amazon delivery within a couple of hours, the best tricks to get the most out of Spotify, why Yusef is obsessed with his new pressure cooker, Apple's fantastic new iPhone Background Sounds feature and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Our Sponsor LetsGetChecked - get 25% discount on your at-home testosterone test at https://trylgc.com/wisdom (use code: WISDOM25) Timestamps: (00:00) Intro (01:31) Lumin Skincare (05:17) IKEA Custom Wardrobes (08:15) Bike Desks (16:53) Surreal Cereal (21:32) Appify Websites (23:30) Discounted Zoom (25:57) Rush Shipping (30:15) The Boardroom Exercise (35:03) Careful Flight Picking (39:06) Blue Blocking Glasses (44:22) Stop the Madness on Chrome (46:00) Spotify for Podcasts (54:16) Ambient Background Music (56:10) Get an Instant Pot (1:01:40) iPhone Built-in Background Sounds (1:04:49) Visualise Value on Chrome (1:07:20) Location-Based Reminders (1:09:29) Uber Hacks (1:14:16) Recommended Things to Watch (1:27:21) Where to Find Jonny & Yusef Extra Stuff: Access Propane's Free Training - https://propanefitness.com/modernwisdom  Lumin Skincare - https://www.luminskin.com/  IKEA Custom Wardrobe Pax -  Cycling Desk - EXERPEUTIC EXERWORK 2000i - https://amzn.to/3xrTqZF (UK) and https://amzn.to/3LfQRj9 (US) Surreal Cereal - https://eatsurreal.co.uk/  Apply a webpage by Adding To Homescreen Cancel your Zoom Subscription for 30% off your renewal price. Free Rush Shipping after ordering on Amazon Prime The Boardroom Exercise Pick flights which immigrate at your destination Reduce connections to stop delays Get proper Blue Blocking Glasses - Block Blue Light or Ra Optics Hush or Stop The Madness Extensions for Chrome - https://underpassapp.com/StopTheMadness/  Share Spotify Podcasts with Timestamp Spotify for podcasts generally Enhance Liked Songs on Spotify Buy an Instant Pot Background Sounds on iPhone Visualize Value Chrome Extension Location Based Reminders to speak to friends Uber One Uber doesn’t get paid for stopping Uber instead of cars Watch The Suspect Watch The Boys The Thief, His Wife and The Canoe Listen To Sweet Bobby Watch Fantastic Fungi Watch Untold Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Women Have A Career And A Family? - Kristina Durante - #528

Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist who studies the biology of decision-making and evolution of female psychology. For the first time in history, many women have the opportunity to pursue a career as their primary life path. But does this prohibit them from also having a family? Do women actually want to be mothers or was it their only option? Do women actually want careers or is it just a shiny new opportunity? Expect to learn if women have an impulse to actually have children or just to have sex, whether careers make women happy, whether the marriages of career women are more or less successful, whether women's ovulatory cycles change their preferences for badboy mates, what buying expensive bags and shoes signals and much more... Timestamps: (00:00) Intro (00:24) Serena Williams’ Vogue Article (09:05) Women Deny Being the Breadwinner (18:16) Is There a Female Impulse to Have a Child? (23:44) Behavioural Change during Ovulation Cycles (31:57) How Careers Disturb Partnerships (39:26) Why Women Chase Bad Boys (51:23) Female Consumer Behaviour (1:01:12) How Genetics Impact Womanhood (1:07:38) Capitalism’s Effects on Female Priorities (1:18:27) Taking the EvPsych Red Pill (1:23:20) Where to Find Kristina Extra Stuff: Check out Kristina's website - https://kristinadurante.com/  Follow Kristina on Twitter - https://twitter.com/KristinaDurante  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Biohack Your Sex Life - Ben Greenfield - #527

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave treatment and red light therapy so we don't have to. Expect to learn why turning your penis black and blue might not be a bad thing long term, why Zevia is as healthy of a soda drink as you can get, how my friend decided he's a 95th percentile semen producer, whether I should get injected with loads of stem cells in Colombia, the most important diet and training protocols everyone is missing and much more... Sponsors: Get 7 days free access and 25% discount from Blinkist at https://blinkist.com/modernwisdom (use code MODERNWISDOM) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Timestamps: (00:00) Intro (10:01) Ben’s Men’s Health Penis Experiments (26:22) Using Stem Cells (32:24) Maintaining Healthy Relationships (43:31) Importance of Reflective Activities (48:59) How to Exercise for Longevity (1:03:39) Consuming Water & Alcohol (1:12:27) Conclusion Extra Stuff: Check out Ben's website - https://bengreenfieldlife.com/ Follow Ben on Twitter - https://twitter.com/bengreenfield Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are Incels A Threat To Society? - William Costello - #526

William Costello is an evolutionary psychologist, writer and Ph.D. student at the University of Texas. Men being hopeless with women is not a new phenomenon. But them self-identifying and creating a subculture around being "genetic dead ends" definitely is. William conducted some of the world's first research into the underlying psychological profile of incels to find out just what's going on. Expect to learn why 45% of working age women will be single and childless by 2030, why many incels would rather bond over failure than over trying to improve, why women dating down is causing huge problems, whether Leonardo DiCaprio should date people his own age, whether incels are alt-right, why the claim that incels are all white men is superbly wrong and much more... Sponsors: Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:24) Intentionally Childless Women (10:04) Are There Female Incels? (16:18) Is Hypergamy in Decline? (28:43) Leonardo DiCaprio’s Girlfriends (35:25) The Power to Charm a Female (43:14) Common Traits of Incels (59:20) How Incels Become ‘Fakecels’ (1:08:27) The Impact of Social Media on Incels (1:17:59) Consequences of the Mating Crisis (1:25:10) Where to Find William Extra Stuff: Follow William on Twitter - https://twitter.com/CostelloWilliam  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

500k Q&A - Casual Sex, Political Idiots & Dealing With Depression - #525

I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. As always there's some great questions in here about whether Andrew Tate should have been banned, whether I'm autistic and my views on casual sex. Expect to learn how long I spend reading each day, how rarely I drink alcohol and caffeine, whether I think the Red Pill is positive for young men, how to avoid the gravitational pull of mediocrity, how I dealt with depression in my 20's, whether I'll be writing a book and doing live events, whether I'd bring Peter Thiel on the show and much more... Sponsors: Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get 15% discount on all VERSO’s products at https://ver.so/modernwisdom (use code: MW15) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (01:01) Chris’s Filming Stance (01:39) Recommended Books (02:29) Gary Vaynerchuk (02:55) How Much Does Chris Read? (04:27) Andrew Tate’s Cancellation (05:31) Meditation (06:58) Autism (08:28) Video on Spotify (10:02) Would Chris Like to Quit? (11:18) Different Formats of Interviews (13:03) The Cobble Wobble (14:13) Drinking Alcohol (16:25) How to Stay Positive (18:04) Productivity Software (20:39) Podcast with Hamza Ahmed (22:11) Feeling Different After 500K (24:50) Dinner (25:10) Finding Guests (26:44) Writing a Book (28:20) Liberal or Conservative? (29:31) How to Survive Uni (31:16) Does Chris Eat Junk Food? (32:45) Modern Wisdom Nation (33:19) Peter Thiel (34:15) Club Promoting Anthropologist (35:29) Chris’s Manifesto for Men (38:05) Advantage of Loving your Work (39:28) Mediocrity (41:38) Going to a Longhorns Game (42:16) Red Pill Community (45:39) Support from Chris’s Family (46:45) Alcohol & Caffeine Usage (49:30) Investing for Beginners (50:37) Motivation to do Hard Things (52:35) Views on Casual Sex (54:04) Finding Serendipity (55:29) Advantages of Attractiveness (57:34) Arguing with Conspiracy Theorists (59:48) Olivia Wilde (1:02:41) Having Meaningful Conversations (1:04:29) Has Chris Ever Lost Hope? (1:07:50) Working on Insecurity (1:12:48) Roe vs Wade (1:15:50) Autism (1:16:58) Healthy v Casual Relationships (1:19:23) Struggling to Get Out of Bed (1:24:30) Losing Attention in an Interview (1:26:30) Conclusion Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

A Russian Adventure, During Wartime - Charlie Walker - #524

Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government catch you taking photos and writing articles shortly after a war breaks out? Very little that is good. Unfortunately Charlie stumbled into precisely this situation, but thankfully he got out too so he can tell us what happened. Expect to learn what it feels like to travel over 50,000 miles by bicycle, foot, horse, raft, ski and dugout canoe, how close Charlie came to spending his life in a Russian prison, how long a triathlon needs to be in order for it to takes 4 months to complete, why distinctions between European and Asian people makes no difference to anyone on the border and much more... Sponsors: Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Get 10% discount on all Optimal Carnivore’s products at www.amazon.com/optimalcarnivore (use code: WISDOMSAVE10) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Timestamps: (00:00) Intro (00:25) Motivation for Charlie’s Pursuits (05:05) Charlie’s 4-Month Triathlon (12:26) Experiences into Dicey Places (28:40) Finding Assistance in the Middle of Nowhere (35:52) Conflict Within Russia (42:00) Re-adjusting to Normality (46:37) Travelling 43,000 Miles on a Standard Bicycle (55:04) Lessons Taken from Charlie’s Travels (58:37) Where to Find Charlie Extra Stuff: Check out Charlie's website - https://www.cwexplore.com/ Follow Charlie on Twitter - https://twitter.com/cwexplore  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science Of Personality Change - Dr Christian Jarrett - #523

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchanging, central part of them as a person. But psychologists and neuroscientists have been studying the science of personality change for many years and have uncovered strategies to nudge your personality in the direction you want. Expect to learn why most personality tests are basically useless, how genetically heritable our personalities are, just how much of a change we can make from where we start off, how to stop being shy or introverted, the best strategies to become more ambitious and conscientious, the most effective ways to maintain personality change and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Our Sponsor - get 25% discount on your at-home testosterone test at https://trylgc.com/wisdom (use code: WISDOM25) Timestamps: (00:00) Intro (03:26) The Problem with Personality Quizzes (07:46) Physiology of Personality (16:10) Can Personalities Truly Change? (23:59) Developing Different Admirable Traits (33:21) Extraversion v Introversion (39:07) How Life Events Impact our Personality (48:17) Making a Personality Change (1:02:02) Becoming Emotionally Stable (1:06:10) Improving Confidence (1:12:47) Where to Find Christian Extra Stuff: Check out Christian's website - https://psyche.co/  Buy Be Who You Want - https://amzn.to/3B31sdS  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Social Justice A Religion? - Andrew Doyle - #522

Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new puritans in town. They have their own sacred texts, their own high priests, blasphemy, unspeakable words, rites of passage, heathens and practises of sacrilege. So much so that the behaviour of many social justice activists in 2022 seems to echo very closely the behaviour of the Salem Witch Trials in 1692. Expect to learn why Ben Shapiro is a terrifying man, whether not calling me hot makes you a bigot, why social justice captures smart people just as much as stupid people, why tyrannies are particularly dangerous when they claim to help the oppressed, whether it's accurate to characterise the culture war as left vs right and much more... Sponsors: Get 15% discount on all VERSO’s products at https://ver.so/modernwisdom (use code: MW15) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:27) Redefining Hotness (08:45) Ben Shapiro’s Presence is a Terror (19:47) The Salem Witch Trials (33:14) Promoting Victimhood (41:10) Are We Past Peak Woke? (50:02) Social Justice as a Religion (59:12) Trans People in Female Prisons (1:04:48) Where are the Intelligent People? (1:13:58) How Andrew Stays Positive (1:17:08) Where to Find Andrew Extra Stuff: Buy The New Puritans - https://amzn.to/3B1SqgW  Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Life's Mysteries, Explained By Physics - Sabine Hossenfelder - #521

Sabine Hossenfelder is a theoretical physicist, research fellow at the Frankfurt Institute for Advanced Studies, quantum gravity researcher and an author.  There are a lot of big questions in the world, like does the past still exist? Do particles think? Was the universe fine tuned for us? Do we have free will? And are we living in a simulation? Given that we don't have answers yet, why not let a physicist have a crack at them? Expect to learn why physicists who say they know how the universe started aren't telling the truth, whether we can compute a human brain, why no one gets any younger, if maths is the ultimate basis of reality, why there might be copies of all of us out there in the universe, how your entire life could be the imagined history of a brain floating in space and much more... Timestamps: (00:00) Intro (02:53) The Problem with the Simulation Hypothesis (11:15) How Physics Impacts Free Will (18:13) Misunderstanding the Universe’s Origins (27:09) Is There Something Better than Mathematics? (32:00) The Fine-Tuned Theory (37:45) Boltzmann Brains (45:10) Can We Compute Consciousness? (53:37) Where to Find Sabine Extra Stuff: Buy Existential Physics - https://amzn.to/3Rqbk6F  Subscribe to Sabine's YouTube Channel - https://www.youtube.com/c/SabineHossenfelder Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Evolutionary Psychology Of Love - Robin Dunbar - #520

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxford and an author. Love is something that people have been trying to describe for thousands of years. Beyond asking what love is, is the question of why humans feel something so strange in the first place. Why would evolution have exposed us to this extreme sensation with huge potential for catastrophe and pain? Expect to learn how love is adaptive, why humans need to have more sex than almost all other animals to get pregnant, why ancestral men who hunted big animals were only doing it to get laid, how the length of your fingers can tell you how promiscuous you are, whether Robin thinks humans were ancestrally monogamous and much more... Timestamps: (00:00) Intro (01:01) Defining Love (07:59) Were Humans Always Monogamous? (13:12) Telling Dating Preferences by Finger Length (19:08) How Love is Adaptive (25:38) Love in Arranged Marriages (36:18) Female Primates During Maternity (48:00) The Show-off Hypothesis (52:17) What is Commitment? (1:06:08) The Use of Human Kissing (1:16:01) Optimal Rubbing Speed (1:24:01) Why We Love People After They Die (1:31:33) Men’s Vasopressin Reactors (1:35:49) Where to Find Robin Extra Stuff: Buy The Science Of Love - https://amzn.to/3wyJsW6 Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Legacy Media Is Lying To You - Balaji Srinivasan - #519

Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief technology officer of Coinbase and former general partner at Andreessen Horowitz. Our information diets are making us mentally fat. Whether it's fake news, mis or disinformation, state propaganda or conspiracy theories, the world is very difficult to navigate. Balaji also wants to start a new type of country, he has views on how to optimise your working day and he generates more new ideas than almost anyone. Today we get an insight into his thought process behind all of this. Expect to learn why socialism always continues to arise across the world, how Balaji tracks all of the ideas he has in his head, why Singapore is a powerhouse of a new country, how immigration will deal with remote VR workers in India, why everyone should use a dashboard to track what's going on in their life, the key trick that the legacy media uses to manipulate you and much more... Sponsors: Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:17) Mental Information Management (11:43) How to Become More Discerning with Media (18:08) Men Are Losing Testosterone (19:43) The Death of Legacy Media (23:38) Maintaining a Healthy Information Diet (34:27) Balaji’s Social Media Habits (39:20) How does Balaji Predict the Future? (51:11) How will Immigration Deal with Remote Working? (1:00:50) Technology’s Impact on Conflict (1:09:24) Lessons from Living in Singapore (1:22:00) The Problem with American Politics (1:45:56) Where to Find Balaji Extra Stuff: Read The Network State - https://thenetworkstate.com/  Check out Balaji's website - https://balajis.com/  Follow Balaji on Twitter - https://twitter.com/balajis  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

What Will Alien Life Look Like? - Lee Cronin - #518

Lee Cronin is the Regius Chair of Chemistry at the University of Glasgow, Head of the Cronin Group Lab and CEO of Chemify. The job of deciding what life is, how it originates and the different forms it could take might sound like a task for UFO theorists but it's actually in the realm of chemists like Lee. This means that some of the biggest questions humanity has rest on his lab's shoulders. Expect to learn why Lee believes that there is life everywhere in the universe, his theory on the origin of life here on earth, why we haven't seen any aliens yet, whether Robin Hanson's Great Filter hypothesis is true, what common traits all types of life will have, the most exotic types of life forms Lee has imagined and much more... Timestamps: (00:00) Intro (00:53) The Universe’s Memory (04:31) Transitioning to Being Alive (12:52) Defining Life (20:52) The Energy of the Universe (28:45) Where did Life Originate? (35:20) Other Forms of Exotic Life (40:37) The Great Filter Hypothesis (49:38) Do Viruses Exist on Other Planets? (53:43) Where to Find Lee Extra Stuff: Lee's Lab - http://www.chem.gla.ac.uk/cronin/  Follow Lee on Twitter - https://twitter.com/leecronin  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

How Elite Performers Build Toughness - Steve Magness - #517

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams. All elite performers have the rage to master their chosen pursuit. But the difference between the ones who continue to succeed and those who fall away is their toughness and durability. Thankfully, Steve has spent his career deconstructing the mental habits of the world's best athletes and executives. Expect to learn how to accept your achievements without believing your limitations, why Steve blew the whistle on Nike Oregon Project's unethical practises, why your emotions are messengers not masters, how obsession can be both a tragedy and a gift, the difference between responding and reacting to difficulties and much more... Sponsors: Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Get 10% discount on all Optimal Carnivore’s products at www.amazon.com/optimalcarnivore (use code: WISDOMSAVE10) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (01:56) The Nike Whistleblower (11:33) Becoming Elite at a Young Age (19:23) How Advantageous Is Obsession? (28:43) Self-Awareness of Elite Performers (35:39) Fascinating Studies in Steve’s Book (49:21) The Importance of Picking One Thing (1:01:02) Where to Find Steve Extra Stuff: Buy Do Hard Things - https://amzn.to/3QwNupI Follow Steve on Twitter - https://twitter.com/stevemagness Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Surprising Psychology Truths - Gurwinder Bhogal - #516

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's one of the best things I've read this year, so I just had to bring him on. Expect to learn how bad things can sometimes feel better than good things, why people die on the hill of opinions they've only just begun believing, why intelligence plus ideology is a nightmare, how comedy can be a troll's last line of defence, the biggest lesson I learned from Joe Rogan, why regret minimisation should be a priority, why authoritarians lose sight of rationality and much more... Timestamps: (00:00) Intro (01:20) Bespoke Bullshit (06:35) Ideology Makes Wise People Stupid (10:46) The Fading Affect Bias (16:58) Naval’s Razor (21:42) Poe’s Law (26:48) Chris’s Biggest Insight from Joe Rogan (33:54) The Nova Effect & Modern Complacency (53:16) Apatheia (1:04:23) Regret Minimisation (1:12:36) Howard Hughes Syndrome (1:22:33) Deferred Happiness Syndrome (1:27:37) Does Beauty Cause Prejudices? (1:35:43) Alder’s Razor (1:45:56) Where to Find Gurwinder Extra Stuff: Check out Gurwinder's Substack - https://gurwinder.substack.com/ Follow Gurwinder on Twitter - https://twitter.com/G_S_Bhogal Gurwinder's new MegaThread - https://twitter.com/G_S_Bhogal/status/1545510413982474253  Adam Mastroianni's post - https://experimentalhistory.substack.com/p/underrated-ideas-in-psychology  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Evolved Psychology Vs The Modern World - David & Douglas Kenrick - #515

David Lundberg Kenrick is the Psychology Program Manager at Arizona State University and Douglas Kenrick is a Professor of psychology at Arizona State University. Our brains were designed to exist in a very different environment to the one they find themselves in. Managing modern problems with stone-age operating systems causes us to act in strange, suboptimal, silly ways. Which is why it's so important to understand how our minds developed. Expect to learn just how violent humans were ancestrally, why more people die of obesity than starvation in 2022, whether dominance or prestige is more important at getting ahead, whether ancient humans felt love the same way we do now, why human females go through menopause, the relationship between dominance and attraction and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Timestamps: (00:00) Intro (03:03) The New Pyramid of Human Motives (12:24) Why Society’s Issues are Becoming More Complex (17:25) Ancient Minds with Modern Problems (30:44) Why We Feel More Unsafe Today (35:51) How the Human Psyche Will Change in the Future (42:29) Purpose of Friendship (52:29) Differences Between Ancient & Modern ‘Love’ (1:04:26) Why Females Go Through Menopause (1:11:33) The Desire to Protect Family (1:19:43) Why We Should Be Kind (1:24:14) Where to Find David & Douglas Extra Stuff: Buy Solving Modern Problems - https://amzn.to/3SrnUEb  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Old World Order Is About To Collapse - Peter Zeihan - #514

Peter Zeihan is a geopolitical analyst, author and a speaker. The world is changing faster than ever, and a lot of the countries, dynamics, peace treaties and structures we're familiar with may be about to come to an end. Peter's job consists of him analysing data from geography, demographics, and global politics to understand economic trends and make predictions. And if his predictions are correct, the next 50 years are going to look incredibly different. Expect to learn why China will lose half of it's population by 2050, why globalisation is coming to an end even though we're more connected than ever, why population demographics are one of the most important factors in determining the future, whether automation will help or hinder us, whether food shortages are actually something to panic about and much more... Timestamps: (00:00) Intro (00:21) The End of Globalisation (08:12) Why China is Most Concerning (15:52) Causes of a Reduced Birth Rate (24:46) Relying on US Security (29:45) Effects of Declining Globalisation (44:31) Future of the Global Population (51:29) Will China Still Be a Manufacturing Giant? (58:45) Quality of Life in the Next Decade (1:01:52) Where to Find Peter Extra Stuff: Buy The End Of The World Is Just The Beginning - https://amzn.to/3AekTQz  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

450k Q&A - Joe Rogan, NoFap & Andrew Tate vs Jordan Peterson - #513

I hit 450k Subscribers on YouTube!! To celebrate, I asked for questions and got nearly 1000 this time, so here's another 90 minutes of me trying to answer as many as possible. As usual there's some very cool questions in here about my experience on Joe Rogan's podcast, dating advice for young people and my thoughts on masculinity. Expect to learn whether I think Jordan Peterson should debate Andrew Tate, how to become a better speaker, whether I would rather fight Joe Rogan or Mike Tyson in an MMA match, if TikTok is a harbinger of the apocalypse, whether I'm worried about too much fame, my favourite supplements to stay sharp, how to make friends when you're growing as a person, how to succeed in dating without using apps and much more... Timestamps: (00:00) Intro (01:07) NoFap Thoughts (01:48) Audience Capture (03:30) What Chris Invests In (04:33) Joe Rogan Experience (06:01) Lex Fridman (06:57) Austin Meet-Ups (07:54) Speaking & Conversation Skills (09:41) Is Chris a Geordie or a Texan? (10:45) Rogan vs Mike Tyson (11:51) Are Looks a Disadvantage? (13:23) Insights from Joe Rogan Podcast (14:59) Information Retention (17:23) Growing Modern Wisdom (19:05) Gaining More Followers (20:55) TikTok (22:42) OnlyFans (23:49) The Manosphere (25:51) Jordan Peterson vs Andrew Tate (26:38) Preparation for Rogan (29:45) Fame (32:12) Clothing Brands (33:21) Bitcoin (33:37) Being British (33:48) Chris’s Age (34:10) Chris’s Bugatti (34:21) Creepy Club Promoter (35:00) Russell Brand (36:17) Is Youth Culture Suffering? (39:42) New Subs after Rogan (40:32) Love Island 2022 (41:48) Episode with Rogan (42:11) Clothes Shopping in America (42:30) Senegalese Pirates (42:56) JRE Aspirations (43:41) Hiring People (46:43) Rogan Episode (47:07) When Lambo? (47:58) Club Promoting (49:07) Reading List 2.0 (50:17) Sam Harris (50:52) Simulation or God? (50:59) Goal Anxiety (51:55) Nutritional Supplements (53:16) Michael Malice (53:54) Austin Dislikes (54:29) Fatherhood (54:59) Feeling Understood (56:30) Surprises about Rogan Episode (57:20) Advice for Making Friends (59:10) Balancing the Inner Critic (1:01:01) Relating to Younger Generations (1:03:25) Finding Balance (1:07:11) Dating Offline (1:08:39) Becoming a Club Promoter (1:10:50) Creating Passion Projects (1:13:09) Jocko Willink (1:14:54) FOMO (1:18:43) Satisfaction from Rogan (1:21:08) Calm in Confrontation (1:23:03) Dating in Difficult Circumstances (1:25:25) Self-Love (1:25:43) Motivation Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

How Long Could Humanity Continue For? - Will MacAskill - #512

Will MacAskill is a philosopher, ethicist, and one of the originators of the Effective Altruism movement. Humans understand that long term thinking is a good idea, that we need to provide a good place for future generations to live. We try to leave the world better than when we arrived for this very reason. But what about the world in one hundred thousand years? Or 8 billion? If there's trillions of human lives still to come, how should that change the way we act right now? Expect to learn why we're living through a particularly crucial time in the history of the future, the dangers of locking in any set of values, how to avoid the future being ruled by a malevolent dictator, whether the world has too many or too few people on it, how likely a global civilisational collapse is, why technological stagnation is a death sentence and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:25) Introduction to Long-Termism (07:35) Why Our Present Choices Matter (15:13) Possible Futures of Technology & Morals (23:49) Will’s Problem with ‘Happy Birthday’ (34:35) Preventing Human Extinction (42:50) Is Earth Over-Populated? (48:25) Risks of Technological Stagnation (59:17) The Current Focus on Climate Change (1:07:19) Extinction Vs Collapse (1:22:04) Our Goal for the Future of Humanity (1:31:42) Where to Find Will Extra Stuff: Buy What We Owe The Future - https://amzn.to/3PDqghm Check out Effective Altruism - https://www.effectivealtruism.org/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Does Anyone Care About Male Loneliness? - Max Dickins - #511

Max Dickins is a comedian, writer and a mental health advocate. Loneliness is as dangerous as smoking. And men are suffering worse than ever. This is bad for them, it's bad for their partners, it's bad for their employers, their children and society at large. Men are struggling to toe the line between manning up and opening up and many of them are doing neither. Expect to learn what Max learned from having no best man to choose for his wedding, how men's loneliness differs from female loneliness, the evolutionary explanation for shallower male friendships, how being in a shed can help you bond, why contributing to a project and doing things is crucial for bonding amongst men, whether the manosphere is helping and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 10% discount on all Optimal Carnivore’s products at www.amazon.com/optimalcarnivore (use code: WISDOMSAVE10) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Timestamps: (00:00) Intro (02:43) Difference Between Man Up & Open Up (08:48) Why is Male Loneliness Unique? (19:49) Fundamentals of Friendship (25:56) How Treatment for Men & Women Should be Different (33:24) Defining Masculinity (40:21) Is this a British Problem? (50:55) Emotional Labour & Marriage (57:52) Importance of Bonding Through Doing Things (1:06:29) Max’s Thoughts on the Manosphere (1:14:07) How to Prevent Male Loneliness (1:16:45) Where to Find Max Extra Stuff: Buy Billy No-Mates - https://amzn.to/3PZV38i  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Men Are Taking More Viagra Than Ever - Zack Telander - #510

Zack Telander is a weightlifter, coach & YouTuber. More serious problems are afoot. The number of men using viagra is at al time highs, BatGirl has been cancelled, Beyonce has become an ableist abuser, a basketball star gets jailed in Russia and TikTokers are wearing blasphemous bikinis. Obviously, me and Zack must fix all of this. Expect to learn how long you can flog a dead franchise before it stops making money, how men can think themselves into performance anxiety, whether a Russian arms dealer is worth a WNBA player, how many times Demi Lovato can announce a change of pronouns, whether Addison Rae would wear an Adidas Burqa and much more... Timestamps: (00:00) Intro (01:55) Brittney Griner’s Sentence (09:59) Why Young Men are Turning to Viagra (22:59) Addison Rae’s Blasphemous Bikini (26:50) Demi Lovato’s Updated Pronouns (33:39) Heated, Ableist Beyoncé Lyrics (42:25) The Harsh Future of Outrage Culture (52:35) Batgirl Movie Scrapped (1:06:50) Where to Find Zack Extra Stuff: Subscribe to Zack's YouTube Channel -https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw  Get Zack's Program for $1 - https://www.patreon.com/zacktelander Follow Zack on Instagram - https://www.instagram.com/coach_zt Check out Zack's WeFunder - https://wefunder.com/the.weight.movie.llc  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Man Who Walked Across Antarctica - Colin O'Brady - #509

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man who has annihilated his way through that glass ceiling and is here to show us what's on the other side. Expect to learn what it's like to have to drag a 375lb sled 1000 miles across the Antarctic, why having a British Special Forces Soldier breathing down your neck can help you move faster, why the chasm of comfortable complacency is a place we all can fall into, what it feels like to get third degree burns over a third over your body in Thailand, how to rid yourself of limiting beliefs and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:28) Discovery of Shackleton’s Ship (05:09) Colin’s Thoughts on Nirmal Purja (09:15) Chasing a More Beautiful Life (18:35) Childhood & The Possible Mindset (24:46) Progressing from Zero to Hero (32:15) The Power of Endurance (37:46) Going to Antarctica (51:36) Removing Limiting Beliefs (1:00:37) Colin’s App (1:04:17) Where to Find Colin Extra Stuff: Buy The 12 Minute Mile - https://amzn.to/3vCrHV4 Check out Colin's project - https://12hourwalk.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The World's Coming Energy Catastrophe - Nate Hagens - #508

Nate Hagens is the Director of The Institute for the Study of Energy & Our Future. Energy drives our entire world. It keeps our GDPs growing, our cars moving and our hospital's working. If there was a shortage of energy, life would change very dramatically. Nate has spent 20 years researching the state of our current energy reliance and creating an assessment and philosophy for the future. Expect to learn how energy is intrinsically linked to our economy, why solar and wind are not a solution, why the things that humans value needs to change if we want to continue flourishing, what would happen if the price of energy went up by even a small margin, the real reason that the USA has a ton of bases in the Middle East and much more... Timestamps: (00:00) Intro (00:25) The History of the Energy Catastrophe (16:40) Why Not Nuclear? (20:54) Scouting Abroad for Fossil Fuels (26:54) Is Money Energy? (36:51) We Need to Appreciate Energy More (50:56) Is Nate Worried About Population Collapse? (56:00) Why Isn’t the World Talking About Energy Decline? (1:03:26) Practical Ways to Prepare (1:15:00) Where to Find Nate Extra Stuff: Check out Nate's website - https://www.thegreatsimplification.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Stress And Anxiety - Dr Julie Smith - #507

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with it and bring yourself back to a balanced mindset. Expect to learn whether depression is actually caused by an imbalance of chemicals in the brain, what most people misunderstand about anxiety, the most important things to avoid when you're feeling down, how a bad morning can be turned around, how to improve from a place of growth not a place of fear and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:16) Impact of SSRIs on Depression (04:49) You Can’t Control the Mind with the Mind (11:24) Breaking the Cycle of Anxious Thoughts (16:32) Can Depression Be Inherited? (24:22) Recognising Emotions & Thoughts (29:48) Social Media & Smartphone Usage (41:11) Coping with Bad Days (51:03) How to Make Large Life Changes (55:50) Where to Find Dr Smith Extra Stuff: Follow Dr Julie on Instagram - https://www.instagram.com/drjulie/ Follow Dr Julie on TikTok - https://www.tiktok.com/@drjuliesmith  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science Of Analysing Conversations - Elizabeth Stokoe - #506

Elizabeth Stokoe is a Professor of Social Interaction at Loughborough University studying conversation analysis. The discussions we have usually seem to flow seamlessly. That's until you transcribe and scientifically analyse them to show up all the pauses, filler words, mistakes, stutters and half-finished sentences. Then, the fact that we can communicate at all seems to become a miracle. Expect to learn what not to say on a first date, why the word like has taken such a hold over people's mouths, just how big of an impact language has on our behaviour, why the words that people say often are the most important contributor when determining of our opinion of them, what Elizabeth learned from hostage negotiations, whether our use of technology and smart speakers is changing our language and much more... Sponsors: Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 2 weeks free access to Wondrium by going to https://www.wondrium.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:23) Why You Shouldn’t Ask People How They Are (06:46) How Humans Are Led by Language (12:13) Judging Someone Based on Conversation (19:41) Insights on Silence in Conversation (30:09) Uhm’s, Ah’s & ‘Like’ (38:14) Importance of Non-Verbal Communication (46:19) First Date Do’s & Don’ts (53:57) Studying Hostage Negotiations (1:09:25) Reverse-Engineering Normal Responses (1:15:44) Where to Find Elizabeth Extra Stuff: Check out Elizabeth's website - https://twitter.com/LizStokoe Follow Elizabeth on Twitter - https://twitter.com/LizStokoe Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Men & Women Be Friends Again? - James Smith - #505

James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that humanity has continued successfully for hundreds of thousands of years, this can't be how it's always been, so why is it now? Expect to learn why James got in trouble for saying "she's a 10 but...", how convenient activities often get mistaken for enjoyable activities, whether guys can look at girls in the gym or not, whether Elon Musk not buying Twitter is a huge win for him, whether TikTok is a dangerous influence, what you can learn about yourself from the tasks you're avoiding, why people fearing ignorance is making them stupid and much more... Timestamps: (00:00) Intro (04:27) Is it Acceptable for Guys to Look at Girls at the Gym? (10:44) Are Men & Women on Different Teams? (20:33) The Lack of Love & Passion in Society (29:18) Feminism’s Internal Conflict (44:08) Holding Out for Sex Robots (48:49) How Political Narratives Halt our Learning (56:59) James’s New Book (1:06:49) Importance of Finding Work You Enjoy (1:13:50) Where to Find James Extra Stuff: Check out James' Academy - https://www.jamessmithacademy.com/  Follow James on Instagram - https://www.instagram.com/jamessmithpt  Order Not A Life Coach - https://amzn.to/30VkVdb Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

400k Q&A - Andrew Tate, Liver King & Red Pill Debates - #504

I hit 400k Subscribers on YouTube!! To celebrate, I asked for questions and got hundreds and hundreds, so here's another 90 minutes of me trying to answer as many as possible. As always there's some amazingly insightful questions in here about my plans for the future, imposter syndrome worries and advice for young content creators. Expect to learn whether I would have the Liver King on the podcast, why I moved to America, what I think about Andrew Tate's rise to fame, why I haven't gone vegan, whether I'm writing a book, my biggest takeaways from 500 days without caffeine, whether we've passed peak woke, if I own a gun yet, whether I keep in touch with anyone from Love Island and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Timestamps: (00:00) Intro (00:55) Chris’s Lad Vibes (02:03) Committing to a Specific Aim (03:31) Current Subscriber Count (04:04) What Happened to Chris’s Room? (04:46) Sex with a Pantomime Horse (05:19) Most Wanted Podcast Guest (06:16) Andrew Tate (06:48) Which Club did Chris Promote? (07:07) Joe Rogan’s Podcast (07:23) Getting a US Visa (08:16) Michael Malice’s Height (08:37) Chris’s One Naval-ism (09:13) Feeling at Home in the Podcast World (11:24) Advice for Aspiring YouTubers (13:09) Mohammed Hijab (14:12) Save the Planet or our Species? (16:25) Moderating Andrew Huberman & Jordan Peterson (17:13) Skincare Routine (18:23) Liver King (19:27) Does Chris Take Creatine? (19:31) Cosmic Skeptic’s Veganism Argument (21:38) Naval on the Podcast (22:38) Recovering from Achilles Injury (24:09) Fluent Talking (26:15) Owning a Dog (26:31) Most Exciting Topic to Discuss (28:37) Surprises in Podcasting (29:52) Would Chris Coach Podcasters? (30:38) Explaining Spatial Extension (31:03) Chris’s Party Conversations (31:52) Sacrificing for Success (33:33) Mentality Differences Between Sexes (35:12) Organic Dating (36:07) Socialising for Introverts (36:52) Self-Reflection Since Episode 1 (38:47) Does Chris Still Promote Clubs? (39:27) Andrew Tate (40:24) Joe Rogan’s Podcast (40:34) Unwanted Feelings (41:27) Training & Weights (42:40) Adam in Love Island (43:47) Waking Up at 3am (44:38) Does Chris Get Botox? (44:49) Keeping a Serious Face (45:06) Debating (47:09) Top 3 Favourite Books (47:40) IFS 2022 Lisbon (48:07) Sharing What We Learn (49:20) Criteria for Choosing Guests (50:23) Cricket in Texas (50:30) Writing a Book (51:30) Why Songs Get Stuck in Your Head (52:22) Getting Therapy (53:17) Lessons from Quitting Caffeine (54:22) Is Russia or China the Bigger Risk? (55:11) Having a Muslim as a Guest (56:03) Why Austin? (56:31) Is Woke Over? (57:35) Has Covid Increased Divorces? (58:01) Owning a Gun (58:35) How Much Alcohol Chris Drinks (59:26) Advice to People in their 20’s (1:00:38) Random Interests (1:02:51) Keeping in Contact After Love Island (1:03:40) Pierce Brown (1:04:31) Ben Shapiro (1:05:30) Best Book Not on the Reading List (1:06:33) Searching for Happiness (1:07:32) Advice for Young Adult Virgins (1:09:32) Fight a Polar Bear or Rottweilers? (1:10:36) Guys in their 30’s Without a Purpose (1:12:08) Progressing the Podcast (1:14:52) Quick Growth (1:15:36) Approaching Women in the Gym (1:16:02) Modern Wisdom Merch (1:16:33) Intoxicated Douglas Murray (1:17:16) What Makes a Happy Life? (1:18:16) Message to Young Chris (1:18:55) Knowledge Retention as a Host Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

The United States' Most Wanted Hacker - Brett Johnson - #503

Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather", he was the Founder and Leader of Counterfeit Library and Shadow Crew and has been a central figure in the cybercrime world for almost 20 years. Brett has been a lifelong criminal, he was committing crimes from inside the Secret Service's own offices, then after being sent to prison he escaped from prison and went on the run to Disneyland, all while defrauding millions. This story is one of the wildest things I've ever heard. Expect to learn what it feels like to be on the FBI's Most Wanted list, what actually happened with the Solar Winds hack, how Brett was involved in the origins of the darknet, his thoughts on Ross Ulbricht and Silk Road, the closest calls Brett had to being killed, how he evaded capture for so long, whether he thinks Julian Assange is a criminal or a hero and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Timestamps: (00:00) Intro (00:20) What Does it Mean to Be on the US Most Wanted List? (05:30) How Shadow Crew Began (19:49) What Motivated Brett? (27:44) Behind the SolarWinds Hack (31:16) Which Countries Commit the Most Cybercrimes? (41:10) How Much Violence is Involved in Cybercrime? (47:27) Experiencing Jail (1:02:17) Coping with Crime Triggers (1:14:23) Where to Find Brett Extra Stuff: Check out Brett's website - https://www.anglerphish.com/  Follow Brett on Twitter - https://twitter.com/GOllumfun  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating An Unbreakable Mindset - Jocko Willink - #502

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Thankfully Jocko has spent an entire life learning how to love discomfort, and also teaching others how to love it too. If discipline equals freedom then Jocko must be one of the freest men on the planet. Expect to learn what Jocko thinks about the Detroit self-defence guy, why discipline always beats motivation, the similarities between elite special forces and elite BJJ athletes, Jocko's opinion on Jordan Peterson, how to get over an ex, whether he regrets being famous after working in the shadows for so long, how he used a Jim Carrey impression to chat up his wife, whether he wants to try psychedelics and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (03:20) BJJ Athletes Vs Special Forces Operators (09:55) Is it Possible to Take Too Much Responsibility? (15:33) Jordan Peterson (26:10) Revisiting the ‘Good’ Video (32:29) Do People Overcomplicate Motivation & Courage? (39:40) Learning How to Fight Properly (45:26) Mental Health Treatment in America (51:48) Being a Husband & Father (1:04:15) Processing Grief & Heartbreak (1:11:29) Why Jocko Willink Writes Kids Books (1:31:53) How Surfing Impacted Jocko (1:38:05) Keeping in Mind the Shortness of Life (1:46:51) Life as an ex-Navy SEAL (1:52:25) Problems of Fame & Being Recognised (2:01:45) Would Jocko Run for Office? (2:07:24) No Solutions, Only Trade-Offs (2:11:31) Does Jocko Plan for Long-Term? (2:15:09) What Jocko Sacrifices for Success (2:32:39) Where to Find Jocko Extra Stuff: Check out Jocko's website - https://jocko.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Supercharged Effortless Productivity - Tiago Forte - #501

Tiago Forte is a productivity coach, Founder of Forte Labs and an author. The world has far, far too much information in it. Humans don't do well when they are overwhelmed with incoming signals and yet we can't stop ourselves from wanting to acquire more, interesting insights. Thankfully Tiago has created one of the world's most popular systems to Capture, Organise, Distill and Express pretty much anything. Expect to learn the most important apps Tiago uses to enhance his productivity, why everyone needs to go through an insane efficiency stage in life, how he's moving beyond pure productivity and into something more holistic, why read later apps can save your life, how to use the relationship between productivity and creativity and much more... Timestamps: (00:00) Intro (01:47) How to Avoid Productivity Obsession (05:58) The Need for a Second Brain (15:06) What is a Commonplace Book? (23:36) The Relationship Between Productivity & Creativity (27:23) Become Effective at Capturing Information (40:22) Learn to Organise & Distill Information (45:28) Self-Expression is the Purpose for a Second Brain (56:13) Tiago’s 5 Most-Used Apps (1:00:47) Making Productivity Less of a Chore (1:03:18) Where to Find Tiago Extra Stuff: Check out Tiago's website - https://www.buildingasecondbrain.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Special: 18 Lessons From 500 Episodes - #500

To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 4 and a half years. Expect to learn why having no role models can be an advantage, how discipline eats motivation for breakfast, why you should be training for the difficult, why success in pursuit of happiness can be self-defeating, why fame makes you weak, how an obsession with productivity is just immortality by another name, what I learned about negativity biases from Margaret Thatcher, the importance of letting go of successful habits for new ones and much more... Timestamps: (00:00) Intro (01:53) Discipline Eats Motivation for Breakfast (04:22) Absurd Ideological Beliefs are Shows of Fealty (06:12) You Are Training for the Difficult (11:03) Achieving Happiness Through Success is Self-Defeating (15:03) Out-Groups are More Popular than In-Groups (18:07) Productivity Obsession is Immortality by a Different Name (23:00) You Can’t Control the Mind with the Mind (24:50) Fame Ain’t What it Used to Be (31:29) The Negative Bias is No Longer Serving Us (35:41) What Got You Here Won’t Get You There (39:42) Romantic Desirability Has Almost No Predictive Power for Long-Term Relationship Happiness (46:04) Be Careful, You Can’t Control the Perceptions of Other People (50:34) When You Get Bored with the Process, You Negatively Change the Trajectory (53:38) The Reverse Role-Model (56:41) Your Weirdness is Your Competitive Advantage (57:55) The Moment-to-Moment of Almost Anything is a Grind (1:02:05) Accept that All Your Heroes are Full of Shit (1:04:46) The Expectation Effect Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices