NFL: Good Morning Football

Free Agency Preview: AFC and NFC East Team Needs

<p>Marcas Grant, Michael F. Florio, and LaQuan Jones bring you latest updates heading to the NFL free agency period. They start the show discussing Javonte Williams&rsquo; new deal with the Cowboys (3:09) and what the Falcons plan for Kyle Pitts (10:37).</p> <p>Then they debate the top five wide receivers in the NFL (18:12), before they review the AFC East (26:53) and NFC East (48:55) free agent needs.&nbsp;</p> <p>Timestamps for each team discussion are below:</p> <ul> <li>Jets: 26:53</li> <li>Dolphins: 36:08</li> <li>Bills: 40:28</li> <li>Patriots: 44:50</li> <li>Giants: 48:55</li> <li>Commanders: 52:48</li> <li>Cowboys: 56:28</li> <li>Eagles: 57:55</li> </ul> <p>The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

36 Nuggets from Indianapolis, plus Bears GM Ryan Poles and Raiders GM Jon Spytek Join the Show!

<p>Gregg Rosenthal and Jourdan Rodrigue are in Indianapolis for the 2026 NFL Scouting Combine where they react to the possibility of Trent Williams hitting free agency, Texans GM Nick Caserio shooting down the idea of C.J. Stroud being traded, Breece Hall's future with the Jets, Tyler Linderbaum's future with the Ravens, Howie Roseman's plans for the Eagles, Brandon Aiyuk's future, the Packers holding on to Josh Jacobs, possible fits for Kirk Cousins, Kyler Murray's future, and more! Plus, Raiders GM John Spytek and Bears GM Ryan Poles join the show!&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Tuesday Hour 2: New Coach, QB duos, Change of Scenery? Seahawks fan Jo Koy joins!

<p>Hour Two of the Good Morning Football Podcast begins with a look at new head coach and quarterback duos. Hosts Sherree Burress, Manti Te'o, Isaac Rochell, and Isaiah Stanback discuss which NFL players need a change of scenery. Comedian and Seahawks Seahawks fan Jo Koy wakes up with "GMFB" to discuss teams Super Bowl LX win.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

40s and Free Agents: NFL Scouting Combine Preview!

<p>Daniel Jeremiah and Gregg Rosenthal are getting ready for Indy! In this episode, we preview the upcoming NFL Scouting Combine, breaking down the prospects, position groups, and storylines that will shape free agency and the draft.&nbsp;</p> <p>We wrap things up with a few team updates and what to watch for as front offices evaluate talent and prepare for a busy offseason. All that and more on 40's and Free Agents!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Tuesday Hour 1: 2018 QBs vs. 2024 QBs, Can Seahawks Repeat?

<p>Hour One of the Good Morning Football Podcast begins with a comparison between the 2018 drafted QBs vs. 2024 QBs. Hosts Sherree Burress, Manti Te'o, Isaac Rochell, and Isaiah Stanback discuss how the Seattle Seahawks could win back-to-back Super Bowls. AUDIBLE ARGUMENT - the hosts pick a topic and need to defend both sides of the argument. EXAMPLE: Defend why Sam Darnold IS and IS NOT a top-5 QB in the NFL.</p> <p>Stay tuned for Hour 2 of the GMFB Podcast!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Burning Offseason Questions and Pitts Tagged with Ian Rapoport

<p>Gregg Rosenthal is joined by NFL Network Insider Ian Rapoport in Indianapolis for the 2026 NFL Scouting Combine to talk about the coming NFL free agency. The two talk about the Falcons franchise tagging Kyle Pitts (03:00), Malik Willis (06:00), the Dolphins (10:00), George Pickens and the Cowboys (12:30), Daniel Jones and the Colts (17:20), the Eagles (23:50), Maxx Crosby (34:30), the Chiefs (38:30), and more!&nbsp;</p> <p>Note: time codes approximate.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Monday Hour 2: NFL Combine, Cowboys offseason, New OC's, and JSN Future

<p>Hour One of the Good Morning Football Podcast begins with an update from the NFL Combine in Indianapolis! Hosts Sherree Burress, Manti Te'o, Isaac Rochell, and Isaiah Stanback discuss what is coming in the Cowboys offseason.&nbsp; What do you expect from the 21 new offensive coordinators in the NFL this upcoming season?&nbsp; Plus, should the Seahawks' Jaxon Smith-Njigba be the highest paid WR in the NFL?</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Monday Hour 1: Combine Prep, Offseason, plans, Eagles Offense, and HBCU Legacy Bowl

<p>Hour One of the Good Morning Football Podcast begins with the NFL Combine about to get underway in Indianapolis! Hosts Sherree Burress, Manti Te'o, Isaac Rochell, and Isaiah Stanback discuss what to expect from the upcoming offseason.&nbsp; Saquon Barkley says he's excited about the Eagles new offensive plan.&nbsp; Plus, the breakfast table takes a look back at the 2026 HBCU Legacy Bowl!</p> <p>Stay tuned for Hour 2 of the GMFB Podcast!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

The Top 101 Free Agents of 2026!

<p>Gregg Rosenthal is joined by Ollie Connolly to reveal Gregg's Top 101 Free Agents of 2026 list. Find out who is ranked number one and what the guys have to say about the impending free agency for Malik Willis (18:12), Alec Pierce (20:20), Rashid Shaheed (23:01), Mike Evans (25:34), Joey Bosa (29:50), Jauan Jennings (37:30), Reed Blankenship (57:40), Deebo Samuel (01:03:30), Bobby Wagner (01:10:10) and more!</p> <p>Note: time codes approximate.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Free Agency Primer

<p>Marcas Grant, Michael F. Florio, and LaQuan Jones start the show with the latest NFL headlines, including what new Ravens offensive coordinator Declan Doyle had to say about Lamar Jackson (3:56), Robert Woods retiring (13:05), and Mike Evans decision to test free agency (18:05).</p> <p>Then they bring you a free agency primer and discuss which teams they would like to sign key free agents. Timestamps for each position are below.</p> <ul> <li>Franchise tag candidates: 21:44</li> <li>Quarterbacks: 29:11</li> <li>Wide Receivers: 36:58</li> <li>Running backs: 45:18</li> <li>Tight Ends: 55:03</li> </ul> <p>The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Offseason Musts for EVERY NFC Team

<p>The NFC's 16 teams are the topic of discussion in this offseason episode of NFL Daily. Who will win the Malik Willis bidding war? What quarterback starts for the Minnesota Vikings in Week 1? the Arizona Cardinals? the Atlanta Falcons? What is the Los Angeles Rams' long-term plan? All of these questions and more answered by an elite cast composed of Gregg Rosenthal, Jourdan Rodrigue and Patrick Claybon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Offseason Musts for EVERY AFC Team

<p>Gregg Rosenthal is joined by Jourdan Rodrigue and Patrick Claybon to get you caught up on all you need to know about the AFC headed into free agency, the crew starts with the AFC East (03:20) followed by the AFC North (16:30), the AFC South (33:10), and the AFC West (48:25).&nbsp;</p> <p>Note: time codes approximate.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

DeMarcus Ware on the quarterback he couldn’t sack, recovering from a neck injury, and giving back to the Boys and Girls Club

<p>On the latest NFL Players: Second Acts podcast, Pro Bowl edge rusher DeMarcus Ware sits down with Peanut Tillman and Roman Harper. The guys reminisce about playing each other in Super Bowl L and DeMarcus breaks down the game plan that allowed the Broncos to beat the Panthers. Then DeMarcus explains why he chose number 94, how he lived up to Charles Haley legacy with the Cowboys, and the quarterback that he struggled to sack. He also reveals why he decided to retire and how he&rsquo;s giving back to the Boys and Girls Club.</p> <p>The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Tyreek Hill Released + The Love Movement

<p>Marcas Grant and LaQuan Jones discuss the Dolphins' release of five-time All-Pro wide receiver Tyreek Hill and what they expect from Jaylen Waddle in 2026 (3:03). They also consider reports that the Jaguars&rsquo; plan to use Travis Hunter as a full-time cornerback next season (9:52) and the Commanders&rsquo; goal to play Jayden Daniels more under center (12:51).</p> <p>Then they celebrate Valentine&rsquo;s Day with &ldquo;The Love Movement,&rdquo; and review the players they lost love for in 2025 (16:26), the players they plan to return to next season (24:54), and their fantasy crushes for 2026 (33:28).</p> <p>The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

40s and Free Agents: Ranking the Defensive Free Agents

<p>Daniel Jeremiah and Gregg Rosenthal are breaking down and ranking the top defensive free agents heading into the offseason. From elite edge rushers to lockdown defensive backs, we evaluate the biggest names set to hit the market and discuss who can make the biggest impact next season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Dolphins Release Tyreek Hill and Who Gets Tagged? Daniel Jones, Kenneth Walker, Kyle Pitts and More!

<p>The Miami Dolphins cleared their books on Monday morning. After announcing the release of a bunch of players headlined by wide receiver Tyreek Hill, Gregg Rosenthal and Jourdan Rodrigue breakdown what's next for the Dolphins before discussing this offseason's franchise tag candidates, including Kenneth Walker III, Breece Hall, Alec Pierce, Daniel Jones and more!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

How Coaching Changes Reshape Draft Boards + Alternating Mock Draft 1.0

<p>Daniel Jeremiah and Bucky Brooks open the show with an interesting draft day trade idea for the Dallas Cowboys before breaking down the Dolphins creating space by releasing Tyreek Hill and Bradley Chubb (6:07). Then, the guys explain how draft boards evolve under a new coaching staff (11:07) and wrap with a live mock draft of the top 10 picks in the 2026 NFL Draft (16:42).</p> <p>Move the Sticks is a part of the NFL Podcasts Network.</p> <p>NOTE: Timecodes approximate</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Saturday: Coaching Spots Filled, Seahawks Riq Woolen, and Eliel Swinton

<p>The Saturday Edition of the <em><strong>Good Morning Football Podcast&nbsp;</strong></em>looks back at all the NFL Head Coaching jobs being filled and the outlook for each team next season.&nbsp; Which head coach would you want to go on vacation with?&nbsp; Seahawks CB Riq Woolen talks about winning a Super Bowl and what's next for the Seahawks.&nbsp; Plus, Actor Eliel Swinton helps us honor and remember James Van Der Beek from their time together on Varsity Blues.</p> <p><em><strong>The Good Morning Football Podcast is part of the NFL Podcast Network</strong></em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Friday Hour 2: Top 10 plays of 2025, Tom Brady's comments, and Ernest Jones!

<p>Hour Two of the Good Morning Football Podcast begins with the Top 10 plays of the 2025 season. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, Seth Rollins, and Willie Colon discuss Tom Brady's comments about Jake Paul being an athlete.&nbsp; Seahawks LB Ernest Jones talks about winning his 2nd Super Bowl and what made this one so special.&nbsp; Plus, a GMFB connection to Friday the 13th?</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GFMB Friday Hour 1: Season in Review, Love or Hate Football, and Seahawks Defense was mayjah!

<p>Hour One of the Good Morning Football Podcast begins with the 2025 season in review! Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, Seth Rollins, and Willie Colon discuss the storylines you'll miss and the ones you never want to see again.&nbsp; Seth explains if certain teams should love or hate football after their seasons.&nbsp; Plus, Manti explains why the Seahawks defense was mayjah!</p> <p>Stay tuned for Seahawks LB Ernest Jones coming up in Hour 2 of the GMFB Podcast!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Fernando Mendoza’s Fit in Klint Kubiak’s Offense + Top RB and WR Draft Prospects

<p>Daniel Jeremiah and Bucky Brooks open the show by pulling back the curtain on the draft evaluation process, explaining how and why prospects rise or fall on draft boards in the months leading up to the 2026 NFL Draft. They also discuss Fernando Mendoza&rsquo;s fit in Klint Kubiak&rsquo;s offense (5:07) before breaking down the top running back (8:33) and wide receiver prospects (14:55) in this year&rsquo;s class.</p> <p><em>Move the Sticks</em> is a part of the NFL Podcasts Network.</p> <p>NOTE: Timecodes approximate</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

The 28 Most Intriguing Trade Targets of 2026 with Bill Barnwell

<p>Gregg Rosenthal is joined by ESPN's Bill Barnwell to give you their 28 most intriguing trade targets of 2026. Find out why Keon Coleman (03:00), DJ Moore (04:30), Brian Thomas Jr., (10:30), A.J. Brown (14:50), Mac Jones (21:40), Maxx Crosby (26:15), Anthony Richardson (29:45), Quentin Johnston (47:20), Christian Gonzalez (52:40), Jalen Carter (57:55) and more made their big board!</p> <p>Note: time codes approximate.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

The Offseason Begins

<p>Marcas Grant, Michael F. Florio, and LaQuan Jones help you start the offseason right with the latest in fantasy relevant headlines. They start the show by discussing David Njoku&rsquo;s announcement he won&rsquo;t return to the Browns (1:42), what round they would they draft Travis Kelce if he returns to the Chiefs (5:04), and rumors the Cowboys might trade George Pickens (11:39).</p> <p>Then they debate who the Cardinals and Dolphins should target to potentially replace Kyler Murray and Tua Tagovailoa (20:30).</p> <p>The guys also consider Aaron Rodgers potential return to the Steelers (35:55), what&rsquo;s next for Kirk Cousins (42:34), and whether Derek Carr would be relevant if he unretires (47:02).</p> <p>The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

The Teams That Have the Keys to the 2026 Draft

<p>Daniel Jeremiah and Bucky Brooks are back with a fresh episode of Move the Sticks, kicking off an early look at the 2026 NFL Draft. The guys break down which teams are loaded with draft capital and how that flexibility could shape their roster-building plans moving forward. Starting with the New York Jets (2:17), followed by the Raiders (8:11), Browns (12:00), Steelers (16:50), and Titans (20:05), DJ and Bucky analyze how each team can best leverage its picks to maximize value and accelerate contention.</p> <p><em>Move the Sticks</em> is a part of the NFL Podcasts Network.</p> <p>NOTE: Timecodes approximate</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Thursday Hour 2: Sam Darnold or Seahawks Defense? Riq Woolen joins!

<p>Hour Two of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo answering Throwdown Thursday questions: Will this Super Bowl Seahawks season be remembered for Sam Darnold getting the monkey off his back or for their dominating defense? What's the better movie sequel: Empire strikes back or Terminator 2? Super Bowl LX Champion and Seattle Seahawks cornerback Riq Woolen joins "Good Morning Football" to describe his experience winning the big game for the first time in his NFL career.</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Thursday Hour 1: Offseason Storylines, Seahawks Parade, Remembering James Van Der Beek

<p>Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo discussing the most fascinating offseason storylines. Then they react to the Seattle Seahawks victory parade! Actor Eliel Swinton from 'Varsity Blues' remembers James Van Der Beek with 'GMFB'</p> <p>Stay tuned for Hour 2 of the GMFB Podcast!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Free Agent TE Rankings, Kubiak Arrives, and Isaiah Likely Joins the Show!

<p>Gregg Rosenthal and Ollie Connolly react to news from around the league including Klint Kubiak being introduced as the new head coach of the Raiders (01:50) and Mike Vrable talking about Will Campbell's future at the tackle position (09:15). Gregg and Ollie then look at this year's free agent market for the tight end position and talk Kyle Pitts (18:06), Cade Otten (25:00), Isaiah Likely (27:25), Dallas Goedert (32:25) and more! The show is wrapped up with Gregg and Nick Shook talking with Ravens TE Isaiah Likely about the Ravens' season and what's next for Likely (38:52).</p> <p>Note: time codes approximate.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Wednesday Hour 2: New Head Coaches, Rodgers Return? and Halftime History

<p>Hour Two of the Good Morning Football Podcast begins with new coaches starting their jobs.&nbsp; Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo discuss which new coach will be in the best position to succeed in 2026.&nbsp; Are you buying that an Aaron Rodgers return to Pittsburgh would be good for the Steelers?&nbsp; Plus, Kyle looks back at the history of the Super Bowl Halftime Show!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

GMFB Wednesday Hour 1: Offseason turnarounds, Seahawks Season, and What's Your Beef?

<p>Hour One of the Good Morning Football Podcast begins with teams turning to the offseason.&nbsp; Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o and Mike Garafolo discuss the teams that could turn into contenders after some offseason moves.&nbsp; Whiteboard Wednesday asks for the best moments of the Seahawks season.&nbsp; Plus, Kyle's beef is remembering things the way they used to be!</p> <p>Stay tuned for Hour 2 of the GMFB Podcast!</p> <p>The Good Morning Football Podcast is part of the NFL Podcast Network</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

MVP Shaun Alexander Makes Case for Greatest RB Season Ever, Why Legacy Matters, His Work with Stand Together

<p>On the latest NFL Players: Second Acts podcast, former NFL MVP and Seahawks legend Shaun Alexander joins Roman Harper and Peanut Tillman for a fun, honest, and wide‑ranging conversation. Shaun explains why his MVP season may be the greatest of all time for a running back. He also talks about the Seahawks Super Bowl XL run and why leaving a football legacy matters. He also opens up about expecting baby #14, his growth from Alabama to the NFL, his work with the organization Stand Together.</p> <p>The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>