Wednesdays

132. The Best EVER Sophie and Melissa Moments 🩷

<p>You asked, and we delivered…</p><br><p>This week, we’re taking a trip down memory lane with a special compilation of your favourite Sophie and Melissa moments!</p><br><p>From Sophie’s iconic poem reading to Melissa, to their wonderfully unconventional turn-ons (who knew calling a cab could be so attractive?) and the infamous Chuckney realisation - there’s so much to relive. </p><br><p>Get ready for all the chaos, laughs, and moments that made us fall in love with this ICONIC duo.</p><br><p>Enjoy the episode x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

131. Dilemmas Takeover ft. Toby Watkins

<p>Heyyy Tinies!!</p><br><p>It’s time for a dilemmas takeover!! Toby is back on the pod to give a male perspective on some of your juiciest stories and problems.&nbsp;&nbsp;</p><br><p>Melissa and Toby share their best flirting advice with one Tiny who has been called out by her friends for having ZERO rizz.&nbsp;</p><br><p>They also help a male Tiny level up his fashion game and they both agree there’s ONE place he needs to start…</p><br><p>Plus, what would you do if you found some very SPICY videos in your partner’s recently watched Instagram reels?! That’s what’s happened to one Tiny… but should she be worried the women in the reels look nothing like her?! Melissa and Toby have thoughts.&nbsp;</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Edit Producer: Rema Mukena</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

130. Who Is The Best Kisser!? ft Toby Watkins

<p>Heyyy Tinies!!</p><br><p>This week we welcome back Melissa’s lovely fiancé, Toby Watkins (aka Rick), for the first time since becoming the future Mr and Mrs Watkins!</p><br><p>Melissa and Toby are FULLY in the fiancé-moon stage (cuteness). Melissa is deep in spreadsheet mode planning the wedding, while Toby is busy organising the stag do.</p><br><p>As they get ready to say “I do”, the pair spill some relationship secrets in a game of Mr &amp; Mrs! They reveal who is the best kisser and who made the first move… 👀 Spoiler alert: Melissa loves a lunge, iykyk.&nbsp;&nbsp;</p><br><p>PLUS, Melissa and Toby weigh in on a very juicy dilemma. This Tiny fell in love with her male best friend and ended up heartbroken…what should her next move be?&nbsp;</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Discover NIVEA Soft - your go to moisturising essential! Available at Tesco.</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sophie’s Journey to Becoming a Mum 💕 | Mother’s Day Special

<p>Heyyy Tinies!!!</p><br><p>To celebrate Sophie’s very first Mother’s Day, we’re looking back at some of our favourite moments from her journey to becoming Ziggy’s mum. </p><br><p>From her big announcement and how she told Melissa to her pregnancy RAGE, weird dreams (is that a pregnancy thing?!) and of course, her Wednesdays baby shower, we look back at ALL the best bits… </p><br><p>Plus, we revisit the sweet moment that Auntie Georgia met little Ziggy for the first time. Get ready for a cuteness overload!</p><br><p>Enjoy the episode x </p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

129. Millie Mackintosh on Made in Chelsea & Her Self-Care Routine

<p>Heyyy Tinies!&nbsp;</p><br><p>This week, Melissa welcomes the gorgeous Millie Mackintosh, the OG Queen of Made in Chelsea, for a proper girly chat.</p><br><p>Melissa and Millie reminisce about their MIC days and revisit some of their most iconic fashion and beauty moments over the years. Millie also shares her ultimate self-care secrets, the things she actually swears by, the trends she has fallen for, and the fads she definitely skips.</p><br><p>She also opens up about her recent ADHD diagnosis and how her relationship with sleep has changed since becoming a mum.</p><br><p>As always, the dilemmas are delivering: one Tiny’s ex best friend wants to rekindle their friendship now their boyfriends are friends, and a Male Tiny needs urgent advice after dating a friend turns sour…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>This Episode is brought to you by Nivea Lip Balm - Stick to the Original, Stick to Nivea. </p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

128. Kim Kardashian Sighting & a Wuthering Heights Hen-Do?! Ft Ruby Adler

<p>Heyyy Tinies!&nbsp;</p><br><p>Ruby Adler (aka Tim) is back in the studio for her FINAL episode before she heads back to Australia - and we are soaking up every last second.&nbsp;</p><br><p>Ruby gives us the cutest update after meeting baby Ziggy for the very first time, PLUS, she spills on spotting Kim Kardashian in the wild…while wearing SKIMS. If that’s not fate, what is?!</p><br><p>Melissa is officially knee-deep in wedding planning, and the girls discuss hen do locations, itineraries, and themes… including whether a Wuthering Heights inspired moment should actually make it out of the group chat. They also reminisce about Sophie’s iconic Paris hen, from tipsy limousine rides to unforgettable Eiffel Tower moments.</p><br><p>As always, the dilemmas are delivering: one Tiny is having a fashion emergency after being invited to a gala to meet her boyfriend’s family. Another Tiny needs advice because her situationship forgot it was her birthday. Jail? Immediately.&nbsp;</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Introducing NearlyWeds with Molly and Tom

<p>You know we love a good love story… especially when it comes with a bit of chaos.&nbsp;</p><br><p>We’re dropping into your feed with a sneak peek of NearlyWeds with Molly &amp; Tom; the brand new podcast following Love Island All Star winners Molly and Tom as they swap reality TV romance for real-life wedding planning.</p><br><p>From venue hunting and guest list politics to budget stress, family dynamics and all the unexpected curveballs no one warns you about, they’re taking you behind the scenes of every decision, disagreement and “are we really doing this?” moment.</p><br><p>It’s heartfelt, hilarious and refreshingly honest - the kind of love story that’s bigger, messier and more relatable than the fairytale.</p><br><p>Check out NearlyWeds with Molly and Tom out now. &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

127. The Australia Effect Is REAL ft. Ruby Adler

<p>Heyyyy Tinies!!</p><br><p>Ruby Adler (aka Tim) is BACK in the studio and we’re finally getting the full debrief on her brand new era Down Under!</p><br><p>From the biggest misconceptions Aussies have about Brits (apparently we all sound like we’re in Bridgerton?!) to the chaos of starting completely fresh on the other side of the world, Ruby spills everything about her new life in Australia.</p><br><p>She answers your juiciest questions: how she met her new boyfriend, what REALLY happened with Miles Nazaire, and whether the “Australia effect” is actually real.</p><br><p>And of course, the dilemmas are delivering: one Tiny is spiralling because her friend is in love with a married man!? Another Tiny needs advice because her relationship has completely dried up and she doesn’t know whether to fix it… or walk away.</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

126. Hilary Duff Is BACK?! Noughties Nostalgia & Tube Horror Stories ft Georgia Habboo

<p>Heyyyy Tinies!&nbsp;</p><br><p>This week, Sophie’s gorgeous sister Georgia is back in the studio for a long overdue catch up with Melissa!</p><br><p>Melissa and Georgia are so here for Hilary Duff (aka THE Lizzie McGuire) stepping back into her music era. The dance moves. The vibes. The fashion. Suddenly we’re all back in Sketchers platforms with side fringes, blasting “So Yesterday” in our purple-and-pink Groovy Chick bedrooms.&nbsp;</p><br><p>Melissa also dives into your wildest Tube stories after witnessing a woman casually clipping her toenails mid-journey. Yes. Toenails. On public transport. Absolutely feral.</p><br><p>In this week’s dilemmas, one Tiny's boyfriend is jealous that she has a crush on Harry Styles. I mean…who doesn’t?&nbsp;</p><br><p>Another Tiny needs advice on how to break up with a toxic best friend…</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

125. Galentine’s Special: MELISSA’S ENGAGED!!

<p>Heyyyy Tinies!</p><br><p>It’s a very special Galentine’s episode and who better to join Melissa on the pod than Tiny Tim aka Ruby Adler.&nbsp;</p><br><p>Ruby’s back from Australia and the timing couldn’t be more perfect because…Melissa’s ENGAGED!!&nbsp;</p><br><p>Melissa shares her full engagement story including how Toby got down on one knee and how long Sophie knew about the proposal. Spoiler: it’s been a while!!</p><br><p>PLUS, Ruby reveals just how loved up she is with her Australian boyfriend. We’re obsessed.&nbsp;&nbsp;</p><br><p>The girls also chat about the new America’s Next Top Model documentary and all the absolutely wild moments from the show that are still living rent-free in our heads.&nbsp;</p><br><p>In this week’s dilemmas, one Tiny is worried because she’s never had a boyfriend. And another Tiny needs urgent advice after a cheating scandal risks splitting her housemates apart…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

124. Beckham Backlash & The Only Hair Products You’ll Ever Need ft Willis Galbraith

<p>Heyyyy Tinies!</p><br><p>This week, we’re welcoming back the gorgeous Willis Galbraith, Sophie and Melissa’s go-to hair stylist and undisputed King of Hair.&nbsp;</p><br><p>We’re diving straight into the topic on everyone’s lips: the Brooklyn Beckham drama. Willis and Melissa deliver the debrief we’ve all been waiting for - are you Team Brooklyn or Team Victoria?&nbsp;</p><br><p>Melissa and Willis also cover January sales wins, Melissa’s ski trip, and Willis reveals he got a boyfriend for Christmas! PLUS, Willis spills his ultimate hair wisdom: his ride-or-die haircare products and tools, and the exact techniques to make every hair type look unreal.</p><br><p>In this week’s dilemmas, one Tiny is struggling with her flatmate’s girlfriend… have we officially arrived at jealousy central? And another Tiny needs urgent help after discovering her boyfriend has a thing for Hetty…the Hoover!!</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

123. THROWBACK: Our BEST EVER Dating Dilemmas

<p>Heyyyy Tinies!&nbsp;</p><br><p>For all our lovely Tinies in the dating trenches, we've got you. We're sharing some of our best ever dating dilemmas and advice to help you through. Consider this your cheat code for surviving the dating chaos.</p><br><p>We’re answering those age-old questions around dating we’ve all asked at one point. Should you talk about an ex on the first date - is it giving open book vibes or obsessed energy? How do you ask someone to be your valentine without being too cringe?&nbsp;</p><br><p>Plus, Melissa shares her spicy tips on keeping a long-distance relationship alive and Sophie weighs in on handling your boyfriend’s lads’ holiday because let’s be real, we’ve all been there…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

122. UTI SPECIAL: Does Cranberry Juice Actually Help? All Your Burning Questions Answered!

<p>Heyyyy Tinies!</p><br><p>This week, we’re tackling a topic that’s way too common but rarely talked about: UTIs. Melissa knows the struggle all too well, so we thought it was about time to open up the conversation and share some expert-led insights for anyone who’s dealt with them.</p><br><p>We’re joined by the amazing Beverley Sarstedt, a nutritional therapist who specialises in chronic UTIs, to bust myths and share the best tips for prevention and care. Does cranberry juice actually work? Do men even get UTIs? We answer all your burning questions.&nbsp;</p><br><p>In this week’s dilemmas, one Tiny opens up about living with UTIs for nearly a decade and asks how to rebuild a positive relationship with her body after years of pain and discomfort. Another listener wants to know about diet and lifestyle tweaks that could help keep the UTIs at bay.&nbsp;</p><br><p>Enjoy the episode x</p><br><p>To learn more about Nourishing Insight’s visit:&nbsp;<a href="www.nourishinginsights.com" rel="noopener noreferrer" target="_blank">www.nourishinginsights.com</a></p><br><p>If you seek any further advice on UTIs, go to the Live Free UTI website <a href="https://liveutifree.com" rel="noopener noreferrer" target="_blank">HERE</a>&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

121. Ziggy is Sophie's TWIN: Sophie's sister Georgia on becoming an auntie

<p>Heyyyy Tinies!</p><br><p>She’s backkkk! Sophie's sister, the gorgeous Georgia Habboo joins Melissa on the pod this week and she's bringing all the updates we NEED about Sophie becoming a mum and sweet baby Ziggy.</p><br><p>Also this week, Melissa and Georgia take a trip down memory lane, reminiscing over <em>that</em>&nbsp;2010s uniform. Think Juicy Couture joggers, a cheeky lace thong peeking out, and zero shame. Plus, the girls break down the biggest predicted trends for 2026, sharing what they’re loving (and what they’re absolutely not) in fashion and beauty right now.</p><br><p>In this week’s dilemmas, one Tiny is hurt that her best friend still hasn’t met her 7 month old baby – is it unforgivable or just life getting in the way?</p><br><p>Another Tiny writes in from Australia after discovering her best friend’s boyfriend cheated… Should she stay silent or tell her?</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

120: Decoding Men: What his texts REALLY mean ft Toby Watkins

<p>Heyyyy Tinies!</p><br><p>For our first episode of 2026, Melissa is joined by her lovely boyfriend Toby (aka Rick).</p><br><p>With January blues looming, Melissa and Toby share how they romanticise January every year and flip the post-holiday slump into a new era.</p><br><p>The pair get into New Year’s resolutions - more date nights are firmly on the agenda, while Melissa manifests a Kendall Jenner–style wellness centre (because why not dream big?) Plus, we unpack Toby’s wholesome obsession with Ollie Proudlock (sweetness).</p><br><p>Toby steps in to decode texts from men. What do they actually mean? Are they interested, breadcrumbing, or just bored? And most importantly…what’s the best response?</p><br><p>In this week’s dilemmas, one Tiny needs urgent advice: she broke her boyfriend’s heart…but now she wants him back. Is it salvageable or has the ship well and truly sailed?</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

119. How to Feel Confident in Your Body With a Chronic Illness ft March Hollingbery

<p>Heyyyy Tinies!</p><br><p>Happy New Year’s Eve!!</p><br><p>We’re ending the year on a high with a very special guest: Melissa’s oldest friend, the gorgeous March Hollingbery. March is a chronic illness coach who supports women living with chronic illness to feel more confident and at home in their bodies.</p><br><p>The girls deep dive into everything from unlearning toxic productivity and navigating relationships, to advice on how to be a supportive friend to someone who’s living with a chronic illness.&nbsp;</p><br><p>Plus, Melissa and March are put to the test with the Cosmopolitan Quiz of 2025. Who else forgot that Katy Perry went to space this year?!</p><br><p>In this week’s dilemmas, one Tiny has recently been diagnosed with endometriosis and wants to know how to feel sexy and beautiful. </p><br><p>Another Tiny needs advice after her boyfriend won’t stop following a girl he used to like, even after she’s told him it makes her uncomfortable. Is she overreacting or is this a simple fix?</p><br><p>Enjoy the episode x</p><br><p>Follow March on Instagram: @march_on_</p><br><p>Sign up to March’s Chronic Illness Community here: <a href="https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog" rel="noopener noreferrer" target="_blank">https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog</a></p><br><p>See the links below for more information and support on chronic illnesses:&nbsp;</p><br><p>CISFA UK: <a href="https://www.instagram.com/cisfa_uk/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cisfa_uk/?hl=en</a>&nbsp;</p><br><p><a href="http://mind.org.uk/" rel="noopener noreferrer" target="_blank">Mind.org.uk</a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

118. UNHEARD DILEMMAS: “He did WHAT on your bath mat?!”

<p>Heyyyy Tinies!</p><br><p>Happy Christmas Eve! As it’s giving season, we’re gifting you an early Christmas present…a VERY juicy collection of never before heard dilemmas that are simply too good to stay in the vault.</p><br><p>Sophie and Melissa give the BEST tips on how to deal with a guy who is lovebombing you and simultaneously downplaying the relationship. It’s giving Jeremiah from The Summer I Turned Pretty #teamconradforever</p><br><p>Then…brace yourselves. One Tiny sends in what might officially be the GROSSEST dilemma we’ve ever received involving a bath mat and a well-known rugby player. You will never look at your bath mat in the same way ever again…</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

117. Christmas Special: What You Should ACTUALLY Get Your Boyfriend for Christmas ft Toby Watkins

<p>Heyyy Tinies!</p><br><p>It’s CHRISTMAAAAS! Melissa’s boyfriend Toby (aka Rick) is BACK in the hot seat and we cover all sorts…</p><br><p>Melissa and Toby confess they accidentally forgot their four year anniversary and Toby gives the essential, need-to-know tea on the age old question: what should you actually buy a guy for Christmas?</p><br><p>The two of them also dive into Message Etiquette, decoding what different texts from guys&nbsp;<em>really</em>&nbsp;mean. Spoiler: if he sends “haha” vs “hahaha”… it matters.</p><br><p>In this week’s dilemmas, one Tiny sends in our GROSSEST dilemma yet - her boyfriend doesn’t…wash?! Another Tiny needs to know whether to pursue her hometown Christmas fling or leave him in the festive past. What should she do?!</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

116. The BEST Winter Skincare Routine & Melissa’s Favourite Treatments ft Elle Hartley

<p>Heyyy Tinies!</p><br><p>This week, Melissa's joined by the lovely Elle Hartley from Elle Hart Medical. Elle is Sophie and Melissa’s trusted aesthetician so she is the perfect person to give us the insider tea on how to look after our skin this winter!</p><br><p>The girls deep dive into what treatments Melissa and Elle are getting done before Christmas and Elle gives us the lowdown on the best winter morning and night time skincare routine, including some affordable dupes! Plus, Elle also reveals of what she thinks about recent celeb face lifts…</p><br><p>In this week’s dilemma’s, one Tiny sends in a dilemma about a weird guy who claims he dated Melissa?! Another Tiny has mixed feelings about going public with her friends with benefits. What should she do?</p><br><p>Enjoy the episode x</p><br><p>Follow Elle on Instagram:&nbsp;<a href="https://www.instagram.com/hart.medical/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/hart.medical/?hl=en</a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

115. How to nail the PERFECT office Christmas party outfit ft Georgia Habboo

<p>Heyyy Tinies!</p><br><p>Sophie’s gorgeous sister Georgia is back for a catch up with Melissa on her birthday episode! Melissa reveals what she thinks Toby's getting her this year and the girls have a burning question: why are men so bad at making birthday plans?!</p><br><p>Also, Georgia thinks her house might be haunted, the girls dive into their favourite winter fashion trends and Melissa lets us in on where she exclusively gets her jeans. You'll be surprised…</p><br><p>In this week’s dilemmas, one Tiny needs help setting boundaries with a clingy BFF who’s crossing the line and SLEPT with her brother?! And Melissa shares some advice with a Tiny who’s struggling through a tough break up.</p><br><p>Another listener needs help nailing the perfect festive-flirty outfit… and, of course, the girls absolutely deliver.</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

114. THROWBACK: Red Wine, Fashion Awards & Self-Sabotage Central

<p>Heyyy Tinies!</p><br><p>We’re taking you way back today with a juicy little archive drop and honestly, this one is a gem.</p><br><p>In this throwback ep, Sophie is literally glowing after her trip to Barbados and she reveals all about her first kiss with Jamie. Melissa debriefs on her first few dates with her now boyfriend Toby (sweetness!) and the girls give their opinions on celeb looks from the Fashion Awards.</p><br><p>The girls get a bit tipsy on a lovely bottle of red whilst discussing your dilemmas. Lol, we're so here for it. One Tiny is in self-sabotage central. We’ve all been there. Another listener has gone back to her exes house after a night out even though he has a GIRLFRIEND?!? Does she tell the new gf?</p><br><p>We will be back next week with a brand-new episode, more girly chat and fresh dilemmas.</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

113. Hailey Bieber, Selling Sunset & A Chaotic Car Journey

<p>Heyyy Tinies!</p><br><p>It’s a big one today!! It's Sophie’s final episode before she heads off on maternity leave. We're not crying, you're crying. But don't worry, she'll be popping back in from time to time to help out with your dilemmas. </p><br><p>Also this week, Melissa relives her chaotic car journey through Hyde Park and Sophie reveals how she ALMOST met Hailey Bieber in Notting Hill. The girls are fully obsessed with the latest season of Selling Sunset. They chat about everything from the Emma vs Chrischell drama, the office outfits and how tiny Brett and Jason really are...</p><br><p>In this week’s dilemmas, one Tiny’s boyfriend is suddenly obsessed with having the most perfect night's sleep. Eye masks and ear plugs are definitely not sexy. Plus, the girls give advice to a gorgeous Tiny who is being messed around by a classic time-waster.&nbsp;</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

112. RHOLDN returns! Juliet Angus on her friendship with Amanda Cronin

<p>Heyyyy Tinies!</p><br><p>This week, Sophie and Melissa are getting into all the Lily Allen and David Harbour drama, from that awkward Architectural Digest interview to the iconic Madeline Halloween costume. Plus, Melissa reveals she went to the same school as Lily!! </p><br><p>Meanwhile, Sophie's in despair after Jamie tried (and failed) to pack her hospital bag for her. Why can guys not pack properly?! She gives us the lowdown on EVERYTHING that's in there.</p><br><p>Plus, we have a very special guest! It's the incredibly chic Juliet Angus from the Real Housewives of London. Juliet chats about everything from her biggest fashion inspo, her side of the story behind the iconic “Back to Paddington” moment and what happened after her and Amanda Cronin made up on the reunion show. Plus, she surprises Sophie and Melissa with the cutest gifts!</p><br><p>Enjoy the episode x</p><br><p>Check out Juliet's jewellery collection <a href="https://anisasojka.com/collections/the-juliet?srsltid=AfmBOopgczIwI1nPMlXmLIgnS-dztoLxJ1_A1AnqlS-R1pUM0yx47PXt" rel="noopener noreferrer" target="_blank">here</a> or head to her Instagram <a href="https://www.instagram.com/juliet/?hl=en" rel="noopener noreferrer" target="_blank">@juliet</a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins </p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

111. A BIG argument & the Real Housewives of London spill ALL

<p>Heyyyy Tinies!</p><br><p>This week, Melissa's feeling broody, Sophie's pregnancy rage is back in a BIG way and the girls debrief on their iconic Halloween couples costumes. Plus, Sophie's got a steamy book recommendation for anyone who's in the mood for a spicy read.</p><br><p>And apparently, the wedge trainer is making a comeback?! It gets the girls thinking about all things fashion... which trends they'd wear again and which ones should stay firmly in the past.</p><br><p>In this week's dilemmas, one Tiny has trust issues after her boyfriend slept with another girl while they were on a break. Should she give him a second chance? Another listener needs help styling her bump for her baby shower, so Sophie shares her fave pregnancy looks and outfit inspo.</p><br><p>And we've got a special treat!! Sophie and Melissa are joined by Amanda Cronin and Nessie Welschinger from the Real Housewives of London. They chat about everything from friendship drama to filming secrets and of course, Amanda spills all about that iconic "Back to Paddington" scene...</p><br><p>Enjoy the episode x</p><br><p>For more on Amanda Caroline Skincare, head to: <a href="https://amandacarolinebeauty.com/ " rel="noopener noreferrer" target="_blank">https://amandacarolinebeauty.com/ </a></p><br><p>You can order Nessie's children's cookbook, Dinosaur Cookbook here: <a href="https://www.austinmacauley.com/book/dinosaur-cookbook " rel="noopener noreferrer" target="_blank">https://www.austinmacauley.com/book/dinosaur-cookbook </a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Lydia Brownell</p><p>Video: Lizzie McCarthy &amp; Jake Ji </p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

110. Birthday Surprises, Halloween Outfits & Dealing With Needy Friends

<p>Heyyy Tinies!</p><br><p>Sophie's just had the loveliest birthday weekend at the Rosewood hotel complete with sweet treats, a gorgeous massage and the most thoughtful gift EVER from Melissa. Meanwhile, Melissa's also been treating herself to a spa treatment (or two) which gets the girls chatting about their best and worst massage experiences.</p><br><p>Plus, with Halloween just around the corner, the girls talk all about costume ideas, plans and why Claudia Winkleman might be the best person to dress up as this year! And remember concealer lip? Thanks to Gabbriette, it's back and Sophie's given it a go..</p><br><p>In this week's dilemmas, one Tiny needs advice on dealing with a needy friend. How do you handle someone who wants be involved in every plan? Another listener needs guidance on what to do about her long distance boyfriend's sexual habits... Would you want to know&nbsp;all&nbsp;the details of what they get up to alone?!</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Cat Phillips</p><p>Video Editor: Lizzie McCarthy</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

109. Sophie's Baby Shower & intrusive thoughts at the gym

<p>Heyyyy Tinies!&nbsp;</p><br><p>It’s Sophie’s Baby Shower! We’ve decked the studio out with tiny dummies, teddy bears and bunting to celebrate Baby Laing in style. Sophie gets a very special surprise message and Melissa ends up actually sobbing. It’s an emotional one.</p><br><p>We also chat all about intrusive thoughts. Sophie’s had them at the gym and Melissa has them… at the dentist. IMAGINE.&nbsp;Watch out for those PTs guys (and dentists?!)</p><br><p>Plus, Victoria Beckham's docuseries is finally out and we're obsessed. Sophie now wants a bob and Melissa’s got her hands on VB’s skin tint and gives an honest review. </p><br><p>In this week’s dilemmas, one Tiny is falling out of love with her boyfriend and IN LOVE with his best friend…&nbsp;And the girls get a message from a guy with the possibly the bloke-iest dilemma ever.</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Rhoda Abrokwa</p><p>Video Editor: Josh Bennett</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

108. "She sits on his lap!" My boyfriend is WAY too close to his sister...

<p>Hey Tinies,&nbsp;</p><br><p>This week, Sophie’s been clicked back into shape after a trip to the osteopath and she’s feeling brand new.&nbsp;</p><br><p>Melissa’s obsession with Gabbriette has reached new heights after her friend partied with the model all night long. Now, Melissa’s (almost) ready to bleach her eyebrows in full tribute.&nbsp;</p><br><p>We also chat about Justin Bieber’s surprise trip to Scotland and the big return of the bob, all thanks to Belly from TSITP.&nbsp;</p><br><p>In this week’s dilemmas, one Tiny’s boyfriend might be too close to his sister. She sits on his lap, wear his clothes and asks him for hugs?! Are they just a really close family… or is it something weird?!</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Rhoda Abrokwa</p><p>Video Editor: Josh Bennett</p><p>Social: Laura Coughlan &amp; Anthony Barter </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

107. Sophie gets mum advice from her big sister, Georgia 💕

<p>Hey Tinies!&nbsp;</p><br><p>Melissa’s off on holiday this week, so Sophie’s joined by her lovely sister, Georgia Habboo for a catch up.&nbsp;</p><br><p>Georgia chats about life as a mum to baby Bella, how she’s feeling about going back to work and her 10/10 hack for surviving late night feeds. Spoiler, it involves Love Island All Stars and we’re obsessed.&nbsp;</p><br><p>Sophie doesn’t hold back on the questions we all want answers to. From breastfeeding in public, to dealing with zero sleep and even… perineal massages 👀</p><br><p>In this week’s dilemmas, one Tiny is caught in a love SQUARE involving her ex, his new girlfriend and the girlfriend’s brother. And another listener asks: is it ever OK to call out stingy friends?!&nbsp;</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Rhoda Abrokwa</p><p>Video Editor: Jake Ji</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

106. CHECK YOUR B**BS, GIRLS!

<p>Hey Tinies!&nbsp;</p><p>&nbsp;</p><p>It’s Breast Cancer Awareness Month and this year, we’ve teamed up with CoppaFeel! and Candy Kittens to share an important message: get to know your boobs. </p><br><p>We’re joined by the incredible Robyn who was diagnosed with breast cancer at just 25. She shares her powerful story and reminds us why checking your chest could save your life.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Also this week, Sophie’s thrilled that Autumn is finally here and she can get cosy and watch Vampire Diaries all night long. And Melissa’s in her walking era and she’s loving it.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Plus, we chat about secret situationships and the tricky grey area of dating. The girls share their advice to help a Tiny who’s had a secret fling with her gym instructor that fizzled out but now, she’s wondering if it’s worth giving it another go.&nbsp;&nbsp;</p><p>&nbsp;</p><p>And another listener is struggling with her flatmate’s boyfriend who’s making himself WAY too comfortable in their house. Is it time for an intervention?&nbsp;</p><p>&nbsp;</p><p>Enjoy the episode x&nbsp;&nbsp;</p><p>&nbsp;</p><p>CoppaFeel!'s&nbsp;<a href="https://self-checkout.coppafeel.org/?utm_source=Wednesdays%20podcast&amp;utm_medium=podcast%20caption&amp;utm_campaign=BCAM%202025%20Wednesdays%20podcast" rel="noopener noreferrer" target="_blank">Self-Checkout</a> has lots of simple tips and step-by-step tools to help you get to know your chest and what’s normal for you.&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Rhoda Abrokwa</p><p>Video Editor: Josh Bennett</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

105. I slept with my sister’s BOYFRIEND. Do I tell her?!

<p>Hey Tinies!</p><br><p>This week, Sophie’s been having some very vivid dreams about Melissa... and no one’s quite sure what they mean. And it feels like summer's on its way out and it’s giving major back-to-school vibes. Why does September always feel like a new school year, no matter how old you are?! The girls reminisce about their own school days and some questionable outfit choices – think La Senza bras and Jack Wills pants.</p><br><p>We also chat about the crazy rumours that did the rounds at every school, including one unforgettable story about the bride, her fiancé... and his mum.</p><br><p>Sophie’s left speechless by one of this week’s dilemmas. One Tiny has slept with her sister’s boyfriend of FOUR years and now, has no clue what to do. Should she come clean and risk losing her sister, or pack her bags and disappear forever? We get INTO it.</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Exec Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer Rhoda Abrokwa</p><p>Video Editor: Lizzie McCarthy</p><p>Social: Laura Coughlan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>