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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Hinto'da açİngilizce öğrenmek için bölümler2000
Jack Carr on Writing, Becoming World Class, and Building Character
4 Haz 20221h 11m<p>On this live edition of the podcast Ryan talks to author Jack Carr about his new book<a href='https://www.thepaintedporch.com/products/in-the-blood-a-thriller-volume-5-signed-by-jack-carr?_pos=2&_sid=a281fc9eb&_ss=r'> In The Blood</a> (which you can buy at <a href='https://www.thepaintedporch.com/products/in-the-blood-a-thriller-volume-5-signed-by-jack-carr?_pos=2&_sid=a281fc9eb&_ss=r'>The Painted Porch</a>), how his experiences as a Navy SEAL have impacted his writing career, how your character impacts your life and work, and more.</p><p>Jack Carr spent 20 years as a Navy SEAL, where he served as a Team Leader, Platoon Commander, Troop Commander, Task Unit Commander and sniper. Now, he’s an author behind the New York Times bestselling Terminal List series.</p><p>Inspired by the feelings and emotions of actual experiences serving in conflict areas around the globe, the novels follow James Reece, a Navy SEAL sniper who becomes embroiled in the world of conspiracies, international espionage, and revenge. Jack joined us for a live recording at my bookstore here in Bastrop, Texas for a live recording to dive deeper into his experience as a Navy SEAL, and the inspiration behind his newest book in the Terminal List series.</p><p><a href='http://helloned.com/STOIC'>NED Products</a> will help you perform better, sharpen your mind and get consistent, quality sleep. Go to <a href='https://helloned.com/STOIC'>helloned.com/STOIC</a> or enter code <a href='http://helloned.com/STOIC'>STOIC</a> at checkout to get 15% off.</p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p>Since 2007, <a href='https://mybodytutor.com'>MyBodyTutor's</a> daily accountability and 1:1 coaching has been the most effective way to get healthy and stay fit. To save $50 all you have to do is go to <a href='https://mybodytutor.com'>MyBodyTutor.com</a>, join, and mention <a href='https://mybodytutor.com'>Daily Stoic</a> when they ask how you heard about them.</p><p><a href='https://www.tenthousand.cc/'>Ten Thousand</a> makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. <a href='https://www.tenthousand.cc/'>Ten Thousand</a> is offering our listeners 15% off your purchase. go to <a href='https://www.tenthousand.cc/'>Tenthousand.cc/stoic</a> to receive 15% off your purchase.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This is The Reward For Being A Leader
3 Haz 20224 min<p>Ryan talks about how to be a great leader.</p><p>The <a href='https://dailystoic.com/leadershipchallenge'>Daily Stoic Leadership Challenge</a> is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at <a href='https://dailystoic.com/leadershipchallenge'>https://dailystoic.com/leadershipchallenge</a></p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
You Will Need This In Every Situation | Plato's View
2 Haz 202210 min<p>Ryan talks about the importance of the four virtues, and reads <a href='https://www.thepaintedporch.com/products/ryan4?_pos=2&_sid=b454935cd&_ss=r'>The Daily Stoic</a>’s entry of the day.</p><p>The <a href='https://click.convertkit-mail4.com/e5u9z4we49s7hp9r99qh7/g3hnh5he9rdd72hr/aHR0cHM6Ly9zdG9yZS5kYWlseXN0b2ljLmNvbS9wYWdlcy80di1wZW5kYW50'>Four Virtues Pendant</a> design, custom to Daily Stoic, was hand-sketched by Lewis Williams, an artist based in Brooklyn, NY. The mixed-metal pendants are handmade by Williams, who uses the ancient processes of carving into the wax and casting into brass and sterling silver and then sawing, engraving, hammering & soldering the metals with precision and care. <a href='https://click.convertkit-mail4.com/e5u9z4we49s7hp9r99qh7/g3hnh5he9rdd72hr/aHR0cHM6Ly9zdG9yZS5kYWlseXN0b2ljLmNvbS9wYWdlcy80di1wZW5kYW50'>Each pendant</a> comes with a 24" sterling silver chain and is handcrafted using traditional techniques and only the finest materials.</p><p>The front of the pendant features a custom-designed seal with four elements representing the Four Virtues: a lion (Courage), a man sprinkling water into a jug of wine (Temperance), a set of scales (Justice), and an owl (Wisdom). On the back, it says, “Acta Non Verba,” which is Latin for, “Actions, not words.” <a href='https://click.convertkit-mail4.com/e5u9z4we49s7hp9r99qh7/g3hnh5he9rdd72hr/aHR0cHM6Ly9zdG9yZS5kYWlseXN0b2ljLmNvbS9wYWdlcy80di1wZW5kYW50'>Learn more and get yours here</a>!</p><p>If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.</p><p><a href='http://getkion.com/dailystoic'>Kion Aminos</a> is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to <a href='https://getkion.com/dailystoic'>getkion.com/dailystoic</a> to save 20% on subscriptions and 10% on one-time purchases.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Jack Weatherford on Genghis Khan and Learning From History | The Most Stoic Person In Marcus’ Life
1 Haz 20221h 11m<p>Ryan reads today’s daily meditation and talks to author Jack Weatherford about his books <a href='https://www.thepaintedporch.com/products/war12?_pos=1&_sid=53cda5ddf&_ss=r'>Genghis Khan and the Making of the Modern World</a> and <a href='https://www.thepaintedporch.com/products/indian-givers-how-native-americans-transformed-the-world?_pos=1&_sid=621c62aba&_ss=r'>Indian Givers: How Native Americans Transformed the World</a> (which you can get at <a href='https://www.thepaintedporch.com/products/indian-givers-how-native-americans-transformed-the-world?_pos=1&_sid=621c62aba&_ss=r'>The Painted Porch</a>), why we should learn from history and implement new solutions based on past failures, and more. </p><p>Jack Weatherford is the New York Times bestselling author of Genghis Khan and the Making of the Modern World, which sold over 300,000 copies and has been optioned by Wolf Films (producer of Law and Order), Indian Givers: How the Indians of the Americas Transformed The world, his first national bestseller, and The History of Money, among other acclaimed books that have been published in more than twenty-five languages.</p><p>In 2006 he spoke at the United Nations to honor the 800th anniversary of the founding of the Mongol nation by Genghis Khan. In 2007 President Enkhbayar of Mongolia awarded him Mongolia’s highest honor for military or civilian service. Although the original Spanish edition of Indian Givers was banned in some parts of Latin America, nearly a quarter of a century later Bolivia honored him for his work on the indigenous people of the Americas. A specialist in tribal peoples, he taught for twenty-nine years at Macalester College in Saint Paul, Minnesota, where he held the DeWitt Wallace Distinguished Chair of Anthropology.<br/><br/><em>Father’s Day is just two weeks away! The leather editions of </em><a href='https://store.dailystoic.com/products/the-daily-stoic-leather-bound-book'><em>The Daily Stoic</em></a><em> and </em><a href='https://store.dailystoic.com/products/the-obstacle-is-the-way-premium-leather-edition-book'><em>The Obstacle is the Way</em></a><em> make the perfect gift for any of the fathers in your life. </em></p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p>Since 2007, <a href='https://mybodytutor.com'>MyBodyTutor's</a> daily accountability and 1:1 coaching has been the most effective way to get healthy and stay fit. To save $50 all you have to do is go to <a href='https://mybodytutor.com'>MyBodyTutor.com</a>, join, and mention <a href='https://mybodytutor.com'>Daily Stoic</a> when they ask how you heard about them.</p><p><a href='http://80000hours.org/stoic'>80,000 Hours</a> is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at <a href='https://80000hours.org/stoic'>80000hours.org/stoic</a>.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Do Less
31 May 20222 min<p>Ryan talks about cutting out then inessential.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This Never Makes Things Better | The View from Above
30 May 20228 min<p>Ryan talks about the perils of anger, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p><b><em>The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: </em></b><a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/6qheh8hpror97zbo/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlci1tYW5hZ2VtZW50Lw=='><b><em>Anger Management: 8 Strategies Backed By Two Thousand Years of Practice</em></b></a><b><em>. Or if you really want to get serious about conquering your anger, sign up for our course: </em></b><a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg=='><b><em>Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger</em></b></a><b><em>. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. </em></b><a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg=='><b><em>Learn more here</em></b></a><b><em>!</em></b></p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
12 Lessons From 12 Months Owning A Bookstore
29 May 202219 min<p>It's going to take longer than you thought, but it will be worth it in the end.</p><p>By the first week of March 2020 the world was entrenched in a pandemic. What began with such excitement for Ryan Holiday and his wife Samantha ended up taking much longer and costing way more than they had expected. In this video Ryan breaks down the 12 most important lessons that he's taken away from the first year being in business.</p><p>Sign up for Ryan Holiday's Reading List Newsletter: <a href='https://ryanholiday.net/reading-list/'>https://ryanholiday.net/reading-list/</a></p><p><a href='https://www.thepaintedporch.com/products/hemingway-tee?_pos=2&_sid=a33218b37&_ss=r'>Get the Ernest Hemingway "First Draft" Tee at the Painted Porch</a></p><p>Come visit The Painted Porch on Main Street in Bastrop, TX or shop online at <a href='https://www.thepaintedporch.com/'>https://www.thepaintedporch.com/</a></p><p><a href='https://getsunday.com/STOIC'>Sunday</a> can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit <a href='https://getsunday.com/STOIC'>GETSUNDAY.COM/STOIC</a>.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Comedian Drew Michael on Optimization, Social Media Culture, and Empathy
28 May 20221h 27m<p>Ryan talks to Drew Michael about his new stand up special <a href='https://www.youtube.com/watch?v=23pkEbaJWtM&t=54s'>Red Blue Green</a>, the line between being artistic and being offensive, how ideology and emotional disposition are linked, and more.</p><p>Drew Michael is a stand-up comedian who has long been a fixture in the New York stand-up scene. Drew has also released comedy albums (2013’s Lovely and 2016’s Funny to Death) along with a very funny Comedy Central half-hour. He spent the 2016-2017 season writing for SNL, and he appeared on an episode of The Carmichael Show. Drew also has two Netflix specials, Drew Michael (2018) and Red Blue Green (2021).</p><p>Drew is not a stranger to adversity. At 3 years-old, Drew discovered he was deaf, and this had a profound impact on how he perceived the world. He dropped out of engineering school twice to pursue his career in stand-up comedy. Drew uses comedy to ask what the role of comedy should be for him personally and for the art form more broadly. His most recent specials are a revelation about how he thinks about masculinity, strength, and vulnerability in relation to his work as a comedian</p><p><a href='https://linkedin.com/STOIC'>LinkedIn Jobs</a> helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit <a href='https://linkedin.com/STOIC'>LinkedIn</a>? Post your job for free at <a href='https://linkedin.com/STOIC'>LinkedIn.com/STOIC</a>. Terms and conditions apply.</p><p>Go to <a href='https://shopify.com/stoic'>shopify.com/stoic</a>, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with <a href='https://shopify.com/stoic'>Shopify</a> today - go to <a href='https://shopify.com/stoic'>shopify.com/stoic</a> right now.</p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p><a href='https://www.framebridge.com/'>Framebridge</a> makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to <a href='https://www.framebridge.com/'>Framebridge.com</a> and use promo code STOIC to save an additional 15% off your first order.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It’s About The Paring Down
27 May 20222 min<p>Ryan talks about getting down to what really matters.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Here’s to the Renegades | Stop Caring What People Think
26 May 202214 min<p>Ryan talks about why the Stoics do what is right above all else, and reads <a href='https://www.thepaintedporch.com/products/ryan4?_pos=2&_sid=b454935cd&_ss=r'>The Daily Stoic</a>’s entry of the day.</p><p>The <a href='https://dailystoic.com/leadershipchallenge'>Daily Stoic Leadership Challenge</a> is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at <a href='https://dailystoic.com/leadershipchallenge'>https://dailystoic.com/leadershipchallenge</a></p><p><a href='http://80000hours.org/stoic'>80,000 Hours</a> is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at <a href='https://80000hours.org/stoic'>80000hours.org/stoic</a>.</p><p><a href='https://getsunday.com/STOIC'>Sunday</a> can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit <a href='https://getsunday.com/STOIC'>GETSUNDAY.COM/STOIC</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Admiral James Stavridis on Evaluating Risk and Building Confidence | Remember This Always
25 May 202252 min<p>Ryan reads today’s daily meditation and talks to Admiral James Stavridis about his new book <a href='https://geni.us/umcN'>To Risk It All: Nine Conflicts and the Crucible of Decision</a>, doing the right thing in the face of consequence, maintaining confidence in who you are despite others opinion, and more.</p><p>Admiral James Stavridis is a retired four-star U.S. naval officer. He served for five years as the Dean of The Fletcher School of Law and Diplomacy at Tufts University. He led the NATO Alliance in global operations from 2009 to 2013 and is currently an Operating Executive of The Carlyle Group, a global investment firm. His new book <a href='https://geni.us/umcN'>To Risk It All: Nine Conflicts and the Crucible of Decision</a> is out now. </p><p><a href='https://linkedin.com/STOIC'>LinkedIn Jobs</a> helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit <a href='https://linkedin.com/STOIC'>LinkedIn</a>? Post your job for free at <a href='https://linkedin.com/STOIC'>LinkedIn.com/STOIC</a>. Terms and conditions apply.</p><p>Go to <a href='https://shopify.com/stoic'>shopify.com/stoic</a>, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with <a href='https://shopify.com/stoic'>Shopify</a> today - go to <a href='https://shopify.com/stoic'>shopify.com/stoic</a> right now.</p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p><a href='https://www.framebridge.com/'>Framebridge</a> makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to <a href='https://www.framebridge.com/'>Framebridge.com</a> and use promo code STOIC to save an additional 15% off your first order.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Carry These Around Like A Compass
24 May 20225 min<p>Ryan talks about the vitality of remembering the four Stoic virtues, and launches the new 4 Virtues Pendant.</p><p><b><em>The </em></b><a href='https://store.dailystoic.com/pages/4v-pendant'><b><em>Four Virtues Pendant</em></b></a><b><em> design, custom to Daily Stoic, was hand-sketched by Lewis Williams, an artist based in Brooklyn, NY. The mixed-metal pendants are handmade by Williams, who uses the ancient processes of carving into the wax and casting into brass and sterling silver and then sawing, engraving, hammering & soldering the metals with precision and care. </em></b><a href='https://store.dailystoic.com/pages/4v-pendant'><b><em>Each pendant</em></b></a><b><em> comes with a 24" sterling silver chain and is handcrafted using traditional techniques and only the finest materials.</em></b> <b><em>The front of the pendant features a custom-designed seal with four elements representing the Four Virtues: a lion (Courage), a man sprinkling water into a jug of wine (Temperance), a set of scales (Justice), and an owl (Wisdom). On the back, it says, “Acta Non Verba,” which is Latin for, “Actions, not words.” </em></b><a href='https://store.dailystoic.com/pages/4v-pendant'><b><em>Learn more and get yours here</em></b></a><b><em>!</em></b></p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It Doesn’t Matter What You Do, It Matters How You Do It | Practice True Joy
23 May 20229 min<p>Ryan talks about the why the Stoics stress the importance of taking action, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p>If you want to become a great reader, the Stoics can help. We built out their best insights into our<a href='https://store.dailystoic.com/products/read-to-lead'><em>Read to Lead: A Daily Stoic Reading Challenge</em></a>. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join<a href='https://store.dailystoic.com/products/read-to-lead'>the 2022 live cohort is officially open</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How To Read Seneca (The World’s Most Interesting Stoic)
22 May 202228 min<p>Seneca is one of the most fascinating Stoic figures. </p><p>A famed writer, dramatist, politician and advisor, Seneca is one of the three key figures in the development of Stoicism. He not only wrote on philosophy but used it in the way it’s meant to be used: to handle and navigate through the upsides and downsides of fortune. And those he knew extremely well—varying from massive wealth to exile to handling with dignity the suicide order from his own pupil Nero.</p><p>In this episode Ryan Holiday breaks down who Seneca was, why you should be interested in his work, some of the key themes from his writing and how you should read this master of Stoic Philosophy. </p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p><a href='https://novo.com/stoic'>Novo</a> is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank <a href='https://novo.com/stoic'>novo.com/STOIC</a>.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Michael Ian Black on Vulnerability, Becoming an Actor, and Raising Kids
21 May 20221h 7m<p>Ryan talks to Michael Ian Black about how becoming a father forced him to face his emotionally cauterized state, how the theater became his escape from reality, our obligation as human beings to serve the common good, and more.</p><p>Michael Ian Black is a multi-media talent who’s starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. He most recently starred in TVLand's “The Jim Gaffigan Show” and Comedy Central’s “Another Period.” He also reprised one of his iconic film roles in Netflix’s “Wet Hot American Summer: Ten Years Later.”</p><p>Michael has authored 11 books, including the one we talk about today, A Better Man: A (Mostly Serious) Letter to My Son. This book reveals his own complicated relationship with his father, explores the damage and rising violence caused by the expectations placed on boys to “man up,” and searches for the best way to help young men be part of the solution, not the problem.</p><p><a href='http://80000hours.org/stoic'>80,000 Hours</a> is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at <a href='https://80000hours.org/stoic'>80000hours.org/stoic</a>.</p><p><a href='http://getkion.com/dailystoic'>Kion Aminos</a> is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to <a href='https://getkion.com/dailystoic'>getkion.com/dailystoic</a> to save 20% on subscriptions and 10% on one-time purchases.</p><p>Right now, when you purchase a 3-month <a href='https://babbel.com'>Babbel</a> subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to <a href='https://babbel.com'>Babbel.com</a> and use promo code <a href='https://babbel.com'>DAILYSTOIC</a>.</p><p><a href='https://givewell.org/'>GiveWell</a> is the best site for figuring out how and where to donate your money to have the greatest impact. Go to <a href='https://givewell.org/'>Givewell.org</a> to read more about their research or donate to any of their recommended charities. Enter <a href='https://givewell.org/'>Daily Stoic</a> at checkout so they know we sent you.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This Was Marcus Aurelius’s Biggest Weakness
20 May 20223 min<p>Ryan talks about the importance of taming your temper.</p><p><b><em>The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: </em></b><a href='https://click.convertkit-mail4.com/mvudv9r69ds5h6lgg9hl/qvh8h7h88dnek5bl/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlci1tYW5hZ2VtZW50Lw=='><b><em>Anger Management: 8 Strategies Backed By Two Thousand Years of Practice</em></b></a><b><em>. Or if you really want to get serious about conquering your anger, sign up for our course: </em></b><a href='https://click.convertkit-mail4.com/mvudv9r69ds5h6lgg9hl/g3hnh5heempgq8cr/aHR0cDovL2RhaWx5c3RvaWMuY29tL2FuZ2Vy'><b><em>Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger</em></b></a><b><em>. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. </em></b><a href='https://click.convertkit-mail4.com/mvudv9r69ds5h6lgg9hl/g3hnh5heempgq8cr/aHR0cDovL2RhaWx5c3RvaWMuY29tL2FuZ2Vy'><b><em>Learn more here</em></b></a><b><em>: </em></b><a href='https://dailystoic.com/anger'><b><em>https://dailystoic.com/anger</em></b></a></p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
A Reason To Stick Around | Learn, Practice, Train
19 May 202212 min<p>Ryan talks about the Stoics view on suicide, and reads <a href='https://www.thepaintedporch.com/products/ryan4?_pos=2&_sid=b454935cd&_ss=r'>The Daily Stoic</a>’s entry of the day.</p><p>If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.</p><p><a href='https://www.kiwico.com/'>KiwiCo</a> is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at <a href='https://www.kiwico.com/'>kiwico.com</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Rich Cohen on the Keys to Negotiation | This Is How To Respond to Everything
18 May 20221h 9m<p>Ryan reads today’s daily meditation and talks to author RIch Cohen about his new book <a href='https://www.amazon.com/Adventures-Herbie-Cohen-Greatest-Negotiator/dp/0374169616?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=authorrichcoh-20&linkId=a707c3476a029384683db8ea835a79b7&language=en_US&ref_=as_li_ss_tl'>The Adventures of Herbie Cohen: World's Greatest Negotiator</a>, how to be a great negotiator, his fathers legacy, and more.</p><p>Rich Cohen is the author of several New York Times bestsellers, including The Chicago Cubs: Story of a Curse and Monsters: The 1985 Chicago Bears and the Wild Heart of Football. Rich is also the author of a book we carry here in the store, Pee Wees: Confessions of a Hockey Parent, where he chronicles the journey of his son’s elite Pee Wee hockey team and his experience as a former player and a devoted hockey parent. This time, Rich and I talk about another father-son relationship - the one he shares with his own father, Herbie Cohen. Rich’s new book The Adventures of Herbie Cohen: World's Greatest Negotiator, which was released last week, is an ode to a remarkable man by an adoring but not undiscerning son, and a treasure trove of hilarious antics and counterintuitive wisdom. </p><p>Rich is also a co-creator of the HBO series Vinyl and a contributing editor at Vanity Fair and Rolling Stone. He has written for The New Yorker, The Atlantic, and Harper’s Magazine, among other publications. His stories have been included in The Best American Essays and The Best American Travel Writing.</p><p><a href='http://getkion.com/dailystoic'>Kion Aminos</a> is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to <a href='https://getkion.com/dailystoic'>getkion.com/dailystoic</a> to save 20% on subscriptions and 10% on one-time purchases.</p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p><a href='https://novo.com/stoic'>Novo</a> is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank <a href='https://novo.com/stoic'>novo.com/STOIC</a>.</p><p><a href='https://givewell.org/'>GiveWell</a> is the best site for figuring out how and where to donate your money to have the greatest impact. Go to <a href='https://givewell.org/'>Givewell.org</a> to read more about their research or donate to any of their recommended charities. Enter <a href='https://givewell.org/'>Daily Stoic</a> at checkout so they know we sent you.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><p>Follow Rich Cohen: <a href='http://www.authorrichcohen.com'>Homepage</a>, <a href='https://www.instagram.com/author.richcohen/'>Instagram</a>, </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This Is What Progress Looks Like
17 May 20222 min<p>Ryan talks about the importance of being a good friend to yourself.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How To Change The World | Count Your Blessings
16 May 202210 min<p>Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p>If you want to become a great reader, the Stoics can help. We built out their best insights into our<a href='https://store.dailystoic.com/products/read-to-lead'><em>Read to Lead: A Daily Stoic Reading Challenge</em></a>. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join<a href='https://store.dailystoic.com/products/read-to-lead'>the 2022 live cohort is officially open</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
8 Lessons From Epictetus (To Live A Stoic Life)
15 May 202210 min<p>Born a slave, Epictetus spent the first 30 years of his life in chains.</p><p>Epictetus never actually wrote anything down. It is through his student Arrian that we have a written account of his lessons. And if everyone from Emperors to war heros have been grateful as they found guidance, solace and strength in Epictetus’ lessons, then there must be something for us. But only if we choose to.</p><p>Learn more about Epictetus: <a href='https://dailystoic.com/Epictetus/'>https://dailystoic.com/Epictetus/</a> </p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p><a href='https://mudwtr.com/STOIC'>MUD WTR</a> is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to <a href='https://mudwtr.com/STOIC'>mudwtr.com/STOIC</a> and use code <a href='https://mudwtr.com/STOIC'>STOIC</a> to get 15% off your first purchase.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
AJ Jacobs on the Enduring Power of Puzzles and Memento Mori
14 May 20221h 2m<p>Ryan talks to A.J. Jacobs about his new book <a href='https://geni.us/aBA8'>The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life</a>, the enduring power of puzzles, the Stoic concept of Memento Mori, and more.</p><p>A.J. Jacobs is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is a self-proclaimed “human guinea pig” and avid nightly crossworder. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world. </p><p><a href='https://mudwtr.com/STOIC'>MUD WTR</a> is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to <a href='https://mudwtr.com/STOIC'>mudwtr.com/STOIC</a> and use code <a href='https://mudwtr.com/STOIC'>STOIC</a> to get 15% off your first purchase.</p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p><a href='https://stamps.com'>Stamps.com</a> makes it easy to mail and ship right from your computer. Use our promo code <a href='https://stamps.com'>STOIC</a> to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to <a href='https://stamps.com'>Stamps.com</a>, click on the microphone at the TOP of the homepage and type in <a href='https://stamps.com'>STOIC</a>.</p><p><a href='https://givewell.org/'>GiveWell</a> is the best site for figuring out how and where to donate your money to have the greatest impact. Go to <a href='https://givewell.org/'>Givewell.Org</a> and enter Daily Stoic at checkout so they know we sent you.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Here’s Where They Hide Money
13 May 20224 min<p>Ryan talks about the value in knowing how to read books and apply them to your life.</p><p>If you want to become a great reader, the Stoics can help. We built out their best insights into our<a href='https://store.dailystoic.com/products/read-to-lead'><em>Read to Lead: A Daily Stoic Reading Challenge</em></a>. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join<a href='https://store.dailystoic.com/products/read-to-lead'>the 2022 live cohort is officially open</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
You Must Find The Stillness | Kindness Is Always The Right Response
12 May 202211 min<p>Ryan talks about why it’s so important to find stillness, and reads <a href='https://www.thepaintedporch.com/products/ryan4?_pos=2&_sid=b454935cd&_ss=r'>The Daily Stoic</a>’s entry of the day.</p><p>Get a copy of Ryan Holiday’s bestselling book <a href='https://www.thepaintedporch.com/products/ryan3?_pos=1&_sid=d2a2092a2&_ss=r'>“Stillness Is The Key” at The Painted Porch Bookshop.</a></p><p><a href='https://givewell.org/'>GiveWell</a> is the best site for figuring out how and where to donate your money to have the greatest impact. Go to <a href='https://givewell.org/'>Givewell.Org</a> and enter Daily Stoic at checkout so they know we sent you.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Josiah Osgood on Cicero and the Fall of Rome | Store This Up Inside You
11 May 20221h 15m<p>Ryan reads today’s daily meditation and talks to Josiah Osgood about his new book “<a href='https://geni.us/Xv5x8'>How to Stop a Conspiracy: An Ancient Guide to Saving a Republic</a>,” the complicated life of Cicero, what we can learn from the decline of the Roman Empire, and more.</p><p>Get a copy of “<a href='https://www.thepaintedporch.com/products/frederick?_pos=1&_sid=2577f1119&_ss=r'>Frederick</a>” and “<a href='https://store.dailystoic.com/products/the-boy-who-would-be-king-signed-by-author'>The Boy Who Would Be King</a>” at <a href='https://www.thepaintedporch.com/'>The Painted Porch</a>.</p><p>Josiah Osgood is Professor of Classics at Georgetown University. His teaching and research cover many areas of Roman history and Latin literature, with a special focus on the fall of the Roman Republic. Josiah’s interest in the fall of the Roman empire began in high school Latin class, where he read Cicero’s speeches against Catiline. He found Cicero’s rhetoric so powerful that he became enthralled by Roman politics and has been studying the subject compulsively for twenty years since. He is the author of several books, including a translated edition of Suetonius, entitled How To Be A Bad Emperor, which looks at some of the worst Roman Emperors, and his most recent translation of Sallust’s The War with Catiline―a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies.</p><p><a href='https://insidetracker.com/STOIC'>InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href='https://insidetracker.com/STOIC'>InsideTracker</a> store. Just go to <a href='https://insidetracker.com/STOIC'>insidetracker.com/STOIC</a> to claim this deal.</p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p><a href='https://www.kiwico.com/'>KiwiCo</a> is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at <a href='https://www.kiwico.com/'>kiwico.com</a>.</p><p><a href='https://stamps.com'>Stamps.com</a> makes it easy to mail and ship right from your computer. Use our promo code <a href='https://stamps.com'>STOIC</a> to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to <a href='https://stamps.com'>Stamps.com</a>, click on the microphone at the TOP of the homepage and type in <a href='https://stamps.com'>STOIC</a>.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It's OK To Cry
10 May 20222 min<p>Ryan talks about the importance of embracing emotions.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Why You Should Never Stop Studying | We Are a Product of Our Habits
9 May 20229 min<p>Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p>If you want to become a great reader, the Stoics can help. We built out their best insights into our<a href='https://store.dailystoic.com/products/read-to-lead'><em>Read to Lead: A Daily Stoic Reading Challenge</em></a>. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join<a href='https://store.dailystoic.com/products/read-to-lead'>the 2022 live cohort is officially open</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Stoicism and the Art of Resilience
8 May 202210 min<p>How does someone who was born into slavery, whose master broke their leg and crippled them for life, somehow escape all that and become one of the fathers of Stoicism and an amazing thinker? Epictetus had every reason to be unable to transcend his own struggles, but instead he is one of the most important Stoic philosophers. He lived the philosophy and it saved him.</p><p>Watch the video: <a href='https://youtu.be/6-UQYo1YabY'>https://youtu.be/6-UQYo1YabY</a> </p><p><a href='https://www.tenthousand.cc/'>Ten Thousand</a> makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. <a href='https://www.tenthousand.cc/'>Ten Thousand</a> is offering our listeners 15% off your purchase. go to <a href='https://www.tenthousand.cc/'>Tenthousand.cc/stoic</a> to receive 15% off your purchase.</p><p><a href='http://getkion.com/dailystoic'>Kion Aminos</a> is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to <a href='https://getkion.com/dailystoic'>getkion.com/dailystoic</a> to save 20% on subscriptions and 10% on one-time purchases.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Steven Rinella on Hunting, Self-Discipline, and Finding Balance
7 May 20221h 15m<p>Ryan talks to Steven Rinella about his new book <a href='https://www.thepaintedporch.com/products/outdoor-kids-in-an-inside-world-getting-your-family-out-of-the-house-and-radically-engaged-with-nature?_pos=3&_sid=c52e351fe&_ss=r'>Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature</a> <a href='https://www.thepaintedporch.com/products/outdoor-kids-in-an-inside-world-getting-your-family-out-of-the-house-and-radically-engaged-with-nature?_pos=3&_sid=c52e351fe&_ss=r'>(which you can pick up at the Painted Porch)</a>, the temperance that is required to be a great hunter, how to find the right balance between pursuing your purpose and spending time with family, and more.</p><p>Steve Rinella, from his books to his groundbreaking show MeatEater, has made hunting and nose-to-tail wild game gourmet cooking popular from New York City to Hollywood. Thanks in large part to Steve’s humor and extensive historical and anatomical knowledge, MeatEater is one of the top “reality” shows not just in outdoor media, but arguably across all media combined. As a writer, TV host, and now podcaster Steve and the MeatEater crew are as trail blazing as they come. We carry one of Steve’s books,<a href='https://www.thepaintedporch.com/products/american-buffalo-in-search-of-a-lost-icon?_pos=1&_sid=c52e351fe&_ss=r'> American Buffalo, here at the Painted Porch Bookshop.</a> His most recent book, released just this week, Outdoor Kids in an Inside World, offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem.</p><p><a href='https://www.jordanharbinger.com/'>The Jordan Harbinger Show</a> is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (<a href='https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/'>1</a>, <a href='https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/'>2</a>), and <a href='https://www.jordanharbinger.com/'>subscribe to the Jordan Harbinger Show</a> today.</p><p><a href='https://www.talkspace.com/'>Talkspace</a> is an online and mobile therapy company. Visit <a href='https://www.talkspace.com/'>talkspace.com</a> and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at <a href='https://www.talkspace.com/'>talkspace.com</a>, promo code STOIC.</p><p>Right now, when you purchase a 3-month <a href='https://babbel.com'>Babbel</a> subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to <a href='https://babbel.com'>Babbel.com</a> and use promo code <a href='https://babbel.com'>DAILYSTOIC</a>.</p><p><a href='https://www.tenthousand.cc/'>Ten Thousand</a> makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. <a href='https://www.tenthousand.cc/'>Ten Thousand</a> is offering our listeners 15% off your purchase. go to <a href='https://www.tenthousand.cc/'>Tenthousand.cc/stoic</a> to receive 15% off your purchase.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/dailyemail'>https://dailystoic.com/dailyemail</a></p><p>Check out the <a href='https://store.dailystoic.com/'>Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><p>Follow Steven Rinella: <a href='https://www.themeateater.com/authors/steven-rinella'>Homepage</a>, <a href='https://www.instagram.com/stevenrinella/'>Instagram</a>, <a href='https://twitter</__truncato_root__>'></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It Will Be Enough (Whether You Like It Or Not)
6 May 20222 min<p>Ryan talks about the importance of finding enough.</p><p>Grab a <a href='https://prints.dailystoic.com/products/memento-mori-pendant'>Memento Mori pendant necklace</a> from the <a href='https://prints.dailystoic.com/products/memento-mori-pendant'>Daily Stoic Store</a>.</p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> http://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
