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For The Girls
Victoria Perciballi
For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 version of themselves through it all. New episodes are released every Monday to keep you up to date weekly on becoming the best version of you. Victoria's website: victoriaalario.com
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5 Tips for Your Next Solo Trip
25 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The 5 Things You Need to Manifest Your Hot Girl Summer
40 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Should You Care What People Think About You?
46 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You Will NEVER Regret Committing To Your Goals
27 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Truth About 75 Soft, with 75 Hard VETERAN Grace Marlow
1h 1mToday's interview is NOT for the faint of heart, girls! I interviewed my friend Grace who's fully completed 75 Hard + the Live Hard program that follows it (and she's now going through it all over again) and we dive into the scam that is 75 Soft. If there's one thing you learn from this episode, it's this: YOU EITHER DO 75 HARD OR YOU DO NOT DO 75 HARD. There's no variation around it! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Power of PATIENCE
33 minToday's topic came to mind because I feel a shift is in the air on all the things I've been (im)patiently waiting for... and the power of patience is all about trusting in yourself and divine timing! So many people are hoping for quick cash, overnight success, instant gratification, a fast relationship, more followers, etc, but the most beautiful stories unfold when you trust in yourself, and sustainable results come from long term effort. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

They Disrespect You Every Time They Come Back
17 minToday we're talking about EXES! You know that ex- the one who should be denied access to you, the one who willingly left you, the one who put you on the journey to becoming your best self in the first place. We're talking about the power and control you have when you commit to your boundaries and standards, and how they disrespect you every time they insert themselves back into your life... CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Money Mindset and Abundant Habits
25 minToday we're talking about MONEY - one of my fav topics! We dive into shifting our habits from negative to positive and our mindset from scarcity to abundant. As per usual, I sprinkle some tough love in there but also give tangibles for you to takeaway with it. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

It's My Birthday! Sharing My Journey with Alcohol
38 minWoo... 27 on 2/7! To get more personal with you all for my birthday episode, I'm sharing the journey of my on-again-off-again relationship with alcohol from the age of 14 to now. It's been 12/13 years of inconsistency, insecurity, and confusion all related to drinking. I hope that my story in this episode can help anyone who needs a voice to relate to when it comes to drinking and feeling insecure around sobriety. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Dating Yourself First
21 minToday we're talking about your most important relationship - the one with yourself. Let's discuss YOU: figuring out what you like and dislike, discovering your true desires, holding yourself to high standards, spoiling yourself, and more. This topic was submitted by a comment on TikTok and I loved the idea because I truly spend so much of my time in my own element and focused on growing my own relationship with myself. Get to know how I treat myself and spend my time - and why I believe it's so important! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

If You Could Guarantee Your Life in 6 Months...
22 minToday we're dropping words from our vocabulary that come from a place of lack and scarcity. We're reflecting on how we would think, feel, act, walk, talk, dress, and show up if we had the exact thing in our life that's "missing " from it... and channeling it now. Today's episode is all about living a life of ABUNDANCE! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

TRAUMA: What It Is, How to Identify It, and How to Overcome it, with Janet Namaste
54 minToday's episode hits deep. Truly, I cry during this interview. I typically edit my podcasts a lot but I left this one almost exactly as is. Super raw and real. We're talking all things trauma... CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

If You Don't Have Confidence, HAVE COURAGE.
16 minToday's episode is based on a quote I came across this week: "When you don't have confidence, at least have courage." (credit: @mickeyshiloh). And DANG it gave me a perspective on confidence that I never knew people needed to hear! You may be deserving of your goals and desires, but without taking action, you won't earn them. It's going to take COURAGE to get there if confidence is what you lack. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Failure is Part of the Process. IS WINNING NON-NEGOTIABLE FOR YOU?
21 minToday we're talking about FAILURES AND WINNERS... and guess what: they're the same person. I'm breaking down what it really means to fail and explaining the mindset behind failure. It's inevitable and impossible to avoid- so buckle up and get ready to face it! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Branding & Authenticity with Abigail Hall, Owner & Creative Director of Tone the Agency
41 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Self Care is More Than a Spa Day
13 minI don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reality for a little while. There are so many little things we can do everyday that make us feel good, and the better we feel, the more productive we'll actually be! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me
25 minToday we get into confidence and how to really unleash your fullest potential. Confidence is so much more than waiting for perfection, it's about taking messy action to build your beliefs. The good news is, you can develop confidence even if you're not naturally that way. It all comes down to this mindset: I only want what wants me. I don't want what doesn't want me. Confidence isn't thinking that.... (you'll have to listen to hear the rest!) CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Raising Your Standards with Kornelija Slunjski, Your High Maintenance BFF
48 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Being an Empath & How It Affects Friendships (Good and BAD...)
26 minThis episode dives deep into my own personal experience with a former toxic friendship and how I let it physically and emotionally drain me as an empath. I also discuss the positives to being an empath, and how great of a gift it is. Plus, I share a shocking story from a listener who shared how her intuition saved a man's life, and answer a question from a listener with tips from a therapist! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Girls Just Wanna Have FUNDS... & Yes, I'm Moving AGAIN!
34 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

From Implant to Explant: Breast Implant Illness with Liz Lugo
37 minToday we're talking about BOOBIES! I loved this interview so much with Liz Lugo who gave so much insight over her 12 year journey with breast implants and how it turned to BII. She explains why she got implants, the side effects she experienced, the process of her explant, and how she feels about it all today. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Difference Between Masculine & Feminine Energy, Especially in Romantic Partners
24 minOn today's episode we're diving into all things masculine energy vs feminine energy. Neither energy belong to a gender, we all have both!This is one of my favorite topics to discuss and I fully uncover what the characteristics and traits are of each energy, what the toxic behaviors are of each energy, and how to balance out having both. Like in the past episodes, I tie this into dating and how to make sure this partner is right for you based on their energy. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Tough Love: Discipline vs. Motivation
16 minI hope you're all ready for today's episode, girls. Big Vic Energy is coming out to play! This is the tough love you didn't want to hear but needed to hear. Have a financial goal? Stop looking for motivation. Have a fitness goal? Stop looking for motivation. Whatever goals you got, it's time to throw that motivational BS out the window and say hello to your new BFF, discipline. This quick gut check is going to get you ready to take on every goal you've got! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

From PR to Massive Influencer Agency with Samantha Zink, owner of Zink Talent
35 min<p>Today I interviewed my talent agent/manager Samantha Zink, and we dive into the world of all things INFLUENCERS! Samantha walks us through her journey from 8 years in fashion PR in NYC to (literally) walking out on the industry and her job, to go on and start Zink Talent from scratch. She gives insight on both the agent side and the influencer side of the industry, plus her biggest tips how to successfully start and maintain your own business. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls</p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Women Fall for Sex, Men Fall for Emotion... Yes, You Read that Right.
25 minIn today's episode, we're digging into the differences of what makes women feel the most vulnerable and what makes men feel the most vulnerable. Science proves that women produce more of a "cuddle hormone" after sex that makes them fall faster, whereas men produce more testosterone that just makes them more sex driven, so they fall faster when they can trust you and connect with you deeper. Plus, I answer two questions about what do do when sex is painful, and what to do when your period lands on the same weekend of your first romantic getaway. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

FLASHBACK FRIDAY: Living Your Best Single Life Isn't About Partying
27 min<p><a href="https://www.victoriaalario.com/queensofconfidence" rel="nofollow">QUEENS OF CONFIDENCE DIGITAL PROGRAM</a></p><p><br></p><p>SOCIAL:</p><p><a href="https://www.tiktok.com/@victoria.alario" rel="nofollow">TIKTOK</a></p><p><a href="https://www.instagram.com/victoria.alario/" rel="nofollow">INSTAGRAM</a></p><p><a href="https://youtube.com/@forthegirls" rel="nofollow">FOR THE GIRLS YOUTUBE</a></p><p><a href="https://www.instagram.com/forthegirls.podcast/" rel="nofollow">FOR THE GIRLS INSTAGRAM</a></p><p><a href="https://www.instagram.com/vicsenthelabel/" rel="nofollow">VICSEN THE LABEL</a></p><p><br></p><p>CONNECT:</p><p><a href="https://www.victoriaalario.com/" rel="nofollow">COACHING WITH ME</a></p><p>email me a ‘dear Victoria’ segment at <a href="mailto:victoria.forthegirlspdocast@gmail.com" rel="nofollow">victoria.forthegirlspdocast@gmail.com</a></p><p><br></p><p>SHOP:</p><p><a href="https://colormemags.com/collections/for-the-girls" rel="nofollow">FOR THE GIRLS MERCH </a></p><p><a href="https://www.amazon.com/shop/vic.alario?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvic.alario_8PF4JC5KHWFRM1H3PF72" rel="nofollow">MY AMAZON STOREFRONT</a></p><p><a href="https://vicsenthelabel.com/" rel="nofollow">VICSEN THE LABEL </a></p><p><a href="https://www.instagram.com/victoriaalariocloset/" rel="nofollow">MY CLOSET</a></p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

For The Fall Ready Girls
31 min<p><a href="https://www.victoriaalario.com/theworkbook" rel="nofollow">THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE</a></p><p><a href="https://www.victoriaalario.com/queensofconfidence" rel="nofollow">QUEENS OF CONFIDENCE DIGITAL PROGRAM</a></p><p><br></p><p>SOCIAL:</p><p><a href="https://www.tiktok.com/@victoria.alario" rel="nofollow">TIKTOK</a></p><p><a href="https://www.instagram.com/victoria.alario/" rel="nofollow">INSTAGRAM</a></p><p><a href="https://youtube.com/@forthegirls" rel="nofollow">FOR THE GIRLS YOUTUBE</a></p><p><a href="https://www.instagram.com/forthegirls.podcast/" rel="nofollow">FOR THE GIRLS INSTAGRAM</a></p><p><a href="https://www.instagram.com/vicsenthelabel/" rel="nofollow">VICSEN THE LABEL</a></p><p><br></p><p>CONNECT:</p><p><a href="https://www.victoriaalario.com/" rel="nofollow">COACHING WITH ME</a></p><p>email me a ‘dear Victoria’ segment at <a href="mailto:victoria.forthegirlspdocast@gmail.com" rel="nofollow">victoria.forthegirlspdocast@gmail.com</a></p><p><br></p><p>SHOP:</p><p><a href="https://colormemags.com/collections/for-the-girls" rel="nofollow">FOR THE GIRLS MERCH </a></p><p><a href="https://www.amazon.com/shop/vic.alario?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvic.alario_8PF4JC5KHWFRM1H3PF72" rel="nofollow">MY AMAZON STOREFRONT</a></p><p><a href="https://vicsenthelabel.com/" rel="nofollow">VICSEN THE LABEL </a></p><p><a href="https://www.instagram.com/victoriaalariocloset/" rel="nofollow">MY CLOSET</a></p><p><br></p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

FLASHBACK FRIDAY: When To Breakup Or Work It Out: Does This Problem Have A Solution?
33 min<p><a href="https://www.victoriaalario.com/theworkbook" rel="nofollow">THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE</a></p><p><a href="https://www.victoriaalario.com/queensofconfidence" rel="nofollow">QUEENS OF CONFIDENCE DIGITAL PROGRAM</a></p><p><br></p><p>SOCIAL:</p><p><a href="https://www.tiktok.com/@victoria.alario" rel="nofollow">TIKTOK</a></p><p><a href="https://www.instagram.com/victoria.alario/" rel="nofollow">INSTAGRAM</a></p><p><a href="https://youtube.com/@forthegirls" rel="nofollow">FOR THE GIRLS YOUTUBE</a></p><p><a href="https://www.instagram.com/forthegirls.podcast/" rel="nofollow">FOR THE GIRLS INSTAGRAM</a></p><p><a href="https://www.instagram.com/vicsenthelabel/" rel="nofollow">VICSEN THE LABEL</a></p><p><br></p><p>CONNECT:</p><p><a href="https://www.victoriaalario.com/" rel="nofollow">COACHING WITH ME</a></p><p>email me a ‘dear Victoria’ segment at <a href="mailto:victoria.forthegirlspdocast@gmail.com" rel="nofollow">victoria.forthegirlspdocast@gmail.com</a></p><p><br></p><p>SHOP:</p><p><a href="https://colormemags.com/collections/for-the-girls" rel="nofollow">FOR THE GIRLS MERCH </a></p><p><a href="https://www.amazon.com/shop/vic.alario?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvic.alario_8PF4JC5KHWFRM1H3PF72" rel="nofollow">MY AMAZON STOREFRONT</a></p><p><a href="https://vicsenthelabel.com/" rel="nofollow">VICSEN THE LABEL </a></p><p><a href="https://www.instagram.com/victoriaalariocloset/" rel="nofollow">MY CLOSET</a></p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

BABY BREAK TIME!!!!
6 min<p><a href="https://www.amazon.com/shop/vic.alario/list/13S90DAJPQNAN?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ons_d_XZWVE6HCBV1ABYVNG0VQ" rel="nofollow">ALL MY PREGNANCY PRODUCTS ON AMAZON</a></p><p><a href="https://shopmy.us/shop/victoriaalariox?Section_id=2151548&tab=collections" rel="nofollow">ALL MY PREGNANCY PRODUCTS ON SHOPMY</a></p><p><a href="https://www.victoriaalario.com/theworkbook" rel="nofollow">THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE</a></p><p><a href="https://www.victoriaalario.com/queensofconfidence" rel="nofollow">QUEENS OF CONFIDENCE DIGITAL PROGRAM</a></p><p><br></p><p>SOCIAL:</p><p><a href="https://www.tiktok.com/@victoria.alario" rel="nofollow">TIKTOK</a></p><p><a href="https://www.instagram.com/victoria.alario/" rel="nofollow">INSTAGRAM</a></p><p><a href="https://youtube.com/@forthegirls" rel="nofollow">FOR THE GIRLS YOUTUBE</a></p><p><a href="https://www.instagram.com/forthegirls.podcast/" rel="nofollow">FOR THE GIRLS INSTAGRAM</a></p><p><a href="https://www.instagram.com/vicsenthelabel/" rel="nofollow">VICSEN THE LABEL</a></p><p><br></p><p>CONNECT:</p><p><a href="https://www.victoriaalario.com/" rel="nofollow">COACHING WITH ME</a></p><p>email me a ‘dear Victoria’ segment at <a href="mailto:victoria.forthegirlspdocast@gmail.com" rel="nofollow">victoria.forthegirlspdocast@gmail.com</a></p><p><br></p><p>SHOP:</p><p><a href="https://colormemags.com/collections/for-the-girls" rel="nofollow">FOR THE GIRLS MERCH </a></p><p><a href="https://www.amazon.com/shop/vic.alario?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvic.alario_8PF4JC5KHWFRM1H3PF72" rel="nofollow">MY AMAZON STOREFRONT</a></p><p><a href="https://vicsenthelabel.com/" rel="nofollow">VICSEN THE LABEL </a></p><p><a href="https://www.instagram.com/victoriaalariocloset/" rel="nofollow">MY CLOSET</a></p><p><br></p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

FLASHBACK FRIDAY: For The Girls Who Want To Start Saying NO More
40 min<p><a href="https://www.amazon.com/shop/vic.alario/list/13S90DAJPQNAN?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ons_d_XZWVE6HCBV1ABYVNG0VQ" rel="nofollow">ALL MY PREGNANCY PRODUCTS ON AMAZON</a></p><p><a href="https://shopmy.us/shop/victoriaalariox?Section_id=2151548&tab=collections" rel="nofollow">ALL MY PREGNANCY PRODUCTS ON SHOPMY</a></p><p><a href="https://www.victoriaalario.com/theworkbook" rel="nofollow">THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE</a></p><p><a href="https://www.victoriaalario.com/queensofconfidence" rel="nofollow">QUEENS OF CONFIDENCE DIGITAL PROGRAM</a></p><p><br></p><p>SOCIAL:</p><p><a href="https://www.tiktok.com/@victoria.alario" rel="nofollow">TIKTOK</a></p><p><a href="https://www.instagram.com/victoria.alario/" rel="nofollow">INSTAGRAM</a></p><p><a href="https://youtube.com/@forthegirls" rel="nofollow">FOR THE GIRLS YOUTUBE</a></p><p><a href="https://www.instagram.com/forthegirls.podcast/" rel="nofollow">FOR THE GIRLS INSTAGRAM</a></p><p><a href="https://www.instagram.com/vicsenthelabel/" rel="nofollow">VICSEN THE LABEL</a></p><p><br></p><p>CONNECT:</p><p><a href="https://www.victoriaalario.com/" rel="nofollow">COACHING WITH ME</a></p><p>email me a ‘dear Victoria’ segment at <a href="mailto:victoria.forthegirlspdocast@gmail.com" rel="nofollow">victoria.forthegirlspdocast@gmail.com</a></p><p><br></p><p>SHOP:</p><p><a href="https://colormemags.com/collections/for-the-girls" rel="nofollow">FOR THE GIRLS MERCH </a></p><p><a href="https://www.amazon.com/shop/vic.alario?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvic.alario_8PF4JC5KHWFRM1H3PF72" rel="nofollow">MY AMAZON STOREFRONT</a></p><p><a href="https://vicsenthelabel.com/" rel="nofollow">VICSEN THE LABEL </a></p><p><a href="https://www.instagram.com/victoriaalariocloset/" rel="nofollow">MY CLOSET</a></p><p><br></p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>



