The Daily Stoic

You Weren’t Born This Way | The Six Stereotypes Of Stoicism

<p>Marcus Aurelius would say that the student of philosophy is like a boxer. Through training and practice and repetition, a boxer becomes one with their weapon.&nbsp;</p><br><p>📕<a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> eBook</a> is on sale for $2.99! Grab yours now at<a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank"> dailystoic.com/discount</a></p><br><p>📘 Grab the hardcover edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> here:<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📔 Pick up your own leather bound signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store:<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📚 Check out<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> Boxed Set</a> here which includes<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> and<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal</em></a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Where Does The Good Go? | The Sphere of Choice

<p>We are right to be disappointed and frustrated with the state of the world.&nbsp;At the same time, we never need to despair about good in the world because we have it within us.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Secret To Better Habits In 2025

<p>Here we are…at the halfway point of the 2020s. The first half seems like it was both yesterday and forever ago, doesn’t it? In today's episode, Ryan Holiday shares the habits and practices that he is going to ask of himself in 2025.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dr. Rangan Chatterjee’s Essential Daily Practices for a Healthier, Happier Life

<p>How do your emotional responses and daily habits affect your health? Dr. Rangan Chatterjee joins Ryan to discuss how intentional practices can create lasting change in both your physical and emotional well-being. Drawing from personal experiences and over 20 years of clinical expertise, Dr. Rangan Chatterjee offers incredibly useful advice for achieving long-term happiness and behavioral change.</p><br><p>Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of &nbsp;<a href="https://drchatterjee.com/podcast-episodes/" rel="noopener noreferrer" target="_blank">Feel Better Live More </a>where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths.&nbsp;&nbsp;</p><br><p>Be sure to check out Dr. Rangan Chatterjee’s latest book <a href="https://drchatterjee.com/books/make-change-that-lasts/" rel="noopener noreferrer" target="_blank"><em>Make Change That Lasts</em></a> and grab signed copies of his other books: <a href="https://www.thepaintedporch.com/search?type=product&amp;q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Feel Better in 5</em></a>, <a href="https://www.thepaintedporch.com/search?type=product&amp;q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Feel Great Lose Weight</em></a>, and <a href="https://www.thepaintedporch.com/search?type=product&amp;q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Happy Mind, Happy Life</em></a> at <a href="https://www.thepaintedporch.com/search?type=product&amp;q=chatterjee*" rel="noopener noreferrer" target="_blank">The Painted Porch.</a>&nbsp;</p><br><p>You can follow him on <a href="https://www.instagram.com/drchatterjee/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> @DrChatterjee, on X <a href="https://x.com/drchatterjeeuk?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@Dr.ChatterjeeUK</a>, and on <a href="https://www.youtube.com/@DrChatterjeeRangan" rel="noopener noreferrer" target="_blank">YouTube @DrChatterjeeRangan</a></p><br><p>🎥 Watch Dr. Edith Eger’s episode on The Daily Stoic Podcast: <a href="https://youtu.be/OKOiH1CujCc" rel="noopener noreferrer" target="_blank">https://youtu.be/OKOiH1CujCc</a></p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><br><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This Is Why You Do It | Be Ruthless To The Things That Don't Matter

<p>Marcus Aurelius was an all-powerful emperor. No one else was interrogating him, no one else was subjecting him to these hard questions. He knew that if he didn’t do it, no one would.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><p>Protect your Daily Stoic Journal from the wear and tear of everyday use with the<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> Leather Cover</a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📕 <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">The Daily Stoic eBook</a> is on sale for $2.99! Grab yours now at <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">dailystoic.com/discount</a></p><br><p>📚 Check out<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> Boxed Set</a> here which includes<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> and<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal</em></a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Let This Guide You In Challenging Times | Ask Daily Stoic

<p>Stoicism is designed to be a daily practice, part of our daily routines. It’s not a philosophy you read once and magically understand at the soul-level.</p><br><p>📕 <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em> eBook</a> is on sale for $2.99! Grab yours now at <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">dailystoic.com/discount</a></p><br><p>📘 Grab the hardcover edition of <a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em></a> here: <a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📔 Pick up your own leather bound signed edition of <a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store: <a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📚 Check out <a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em> Boxed Set</a> here which includes <a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em></a> and <a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic Journal</em></a>: <a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎥 Watch Ryan Holiday on the Tamron Hall Show: <a href="https://www.youtube.com/watch?v=hag4R-LCkXk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=hag4R-LCkXk</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Reminders From James Clear on How To Get 1% Better Every Day

<p>Kick off 2025 on the right note by revisiting James Clear’s first interview from 2021, one of the most popular episodes of <em>The Daily Stoic Podcast</em>. In this conversation, James and Ryan discuss the balance between identity and results, the importance of staying consistent with habits amid disruption, and how to craft a lifestyle that reflects your core values and priorities.</p><br><p>James Clear is the author of the New York Times Bestseller, <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em></a>, as well as a world-renowned speaker. You can <a href="https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554" rel="noopener noreferrer" target="_blank">listen</a> or <a href="https://youtu.be/5uA5Iq9bKZA" rel="noopener noreferrer" target="_blank">watch</a> James Clear’s first interview on The Daily Stoic Podcast on <a href="https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554" rel="noopener noreferrer" target="_blank">Apple Podcast</a>, <a href="https://open.spotify.com/episode/2o6as7hEXoEiVXwWBeS7ik" rel="noopener noreferrer" target="_blank">Spotify</a>, or <a href="https://youtu.be/5uA5Iq9bKZA" rel="noopener noreferrer" target="_blank">YouTube</a>.&nbsp;</p><br><p>Listen to James Clear’s most recent interview: <a href="https://podcasts.apple.com/us/podcast/james-clears-guide-to-turning-new-years-resolutions/id1430315931?i=1000679510062" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> &amp; <a href="https://open.spotify.com/episode/6mLAv4zwK3uOnXVCNEd9nv" rel="noopener noreferrer" target="_blank">Spotify</a></p><br><p>🎥 Watch this episode on <a href="https://www.youtube.com/watch?v=5uA5Iq9bKZA" rel="noopener noreferrer" target="_blank">YouTube&nbsp;</a></p><br><p><a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">Daily Stoic New Year, New You Challenge</a> | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to <a href="http://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge</a> today to sign up.</p><br><p>📚Pick up a copy of <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em> by James Clear</a> at <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch</a></p><br><p>Join the 3 million people who subscribe to James’ newsletter: <a href="https://jamesclear.com/3-2-1" rel="noopener noreferrer" target="_blank">The 3-2-1 Newsletter</a></p><br><p>Follow James Clear on <a href="https://www.instagram.com/jamesclear/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://x.com/JamesClear?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&amp;mx=2" rel="noopener noreferrer" target="_blank">X</a>: @JamesClear</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Today Is A Miracle

<p>This is an incredible gift you have been given. A wonderful opportunity. Have something to show for the next 365 days. Have something to show for today.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

BONUS: 10 Stoic Habits To Practice In 2025

<p>How much longer are you going to wait to demand the best of yourself? </p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What Are You Waiting For? | 10 Timeless Meditations From Stoic Philosophy

<p>You are at a crossroads. Make the right call.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>📕 <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">The Daily Stoic eBook</a> is on sale for $2.99! Grab yours now at <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">dailystoic.com/discount</a></p><br><p>📓 Grab your own leather bound signed edition of <a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store: <a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Time To Start Doing This Is Now | What's Up To Us, What's Not Up To Us

<p>“How long are you going to wait before you demand the best for yourself?” Epictetus says. Start Now.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Life of Musonius Rufus the Unbreakable

<p>Get to know Musonius Rufus, the resilient Stoic philosopher and teacher of Epictetus, in today's episode. Learn how he exemplified Stoic principles when faced with multiple exiles, adversities and in times of tyranny and hardship. </p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>📕 Pick up a copy of <a href="https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition" rel="noopener noreferrer" target="_blank"><em>Lives of the Stoics</em></a> by Ryan Holiday | <a href="https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

BONUS: Why They Do This | You Need To Quit These 14 Habits In 2025

<p>What Seneca said is true—that the only people to pity are those who never experience difficulty because they never knew what they’re capable of.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Stoic Parenting Principles | Essential Lessons From 2024

<p>Parenting can often feel like a maze of conflicting opinions, pressures, and expectations. But what if we could simplify it by taking a Stoic approach? Tune in to hear some of&nbsp; the top parenting lessons learned from The Daily Stoic and <a href="https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487" rel="noopener noreferrer" target="_blank">The Daily Dad </a>in 2024 that can help modern parents navigate the challenges of raising children while fostering courage, discipline, justice, and wisdom.&nbsp;</p><br><p>🎙️ Episodes Mentioned:&nbsp;</p><ul><li><a href="https://www.youtube.com/watch?v=8WiptHJcipo" rel="noopener noreferrer" target="_blank">Stop Having So Many Opinions | Ryan And Sam Holiday</a></li><li><a href="https://podcasts.apple.com/gb/podcast/david-kessler-on-finding-meaning-in-grief-and/id1430315931?i=1000670987546" rel="noopener noreferrer" target="_blank">David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori</a></li><li><a href="https://podcasts.apple.com/us/podcast/the-key-media-strategies-for-maximum-impact-gary/id1430315931?i=1000661710163" rel="noopener noreferrer" target="_blank">The Key Media Strategies for Maximum Impact | Gary Vaynerchuck</a></li><li><a href="https://podcasts.apple.com/us/podcast/how-to-teach-your-kids-about-ancient-philosophy/id1490007487?i=1000662807966&amp;l=fr-FR" rel="noopener noreferrer" target="_blank">How To Teach Your Kids About Ancient Philosophy&nbsp;</a></li></ul><p><br></p><p>📚 Books Mentioned:&nbsp;</p><ul><li><a href="https://www.thepaintedporch.com/search?type=product&amp;q=david+kessler*" rel="noopener noreferrer" target="_blank"><em>Finding Meaning</em></a><em> </em>and the <a href="https://www.thepaintedporch.com/search?type=product&amp;q=david+kessler*" rel="noopener noreferrer" target="_blank"><em>Finding Meaning Workbook</em></a><em> </em>by David Kessler&nbsp;</li><li><a href="https://www.amazon.com/Meet-Me-Middle-VeeFriends-Book-ebook/dp/B0CM25V8NG" rel="noopener noreferrer" target="_blank"><em>Meet Me in the Middle: A VeeFriends Book</em></a> by Gary Vaynerchuck</li></ul><p><br></p><p>📕 We’re excited to announce that <a href="https://store.dailystoic.com/products/the-daily-dad-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank">we’ve put together a special leatherbound edition of </a>The Daily Dad! Check it out at <a href="http://dailydad.com/leather" rel="noopener noreferrer" target="_blank">dailydad.com/leather</a></p><p>✉️ Sign up for the Daily Dad email: <a href="https://dailydad.com/" rel="noopener noreferrer" target="_blank">DailyDad.com</a></p><br><p>🎙️ Listen to <a href="https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487" rel="noopener noreferrer" target="_blank">The Daily Dad Podcast</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What Do You Do When You Have Nothing To Do? | Don't Let Your Soul Go First

<p>The in-between moments. The extra time you were planning to get. What do you do in these moments?</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> &amp; all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>📕 <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">The Daily Stoic eBook</a> is on sale for $2.99! Grab yours now at <a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&amp;skipTwisterOG=1&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">dailystoic.com/discount</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This Is Why We Don’t Change | Ask Daily Stoic

<p>We make lists and resolutions, plans and promises, while the clock ticks on. And suddenly, the moment is gone.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This Has Been Passed Down To Us

<p>Remarkably, Seneca and Jesus lived nearly parallel lives. More incredible is just how much their teachings overlap. And it’s worth taking some time this Christmas morning to consider those similarities. </p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Four Stoic Virtues | Real-Life Role Models to Inspire You

<p>Courage, discipline, justice, and wisdom are not just abstract concepts from Stoic history, they are virtues that are still embodied by individuals today. In 2024, several guests on The Daily Stoic podcast demonstrated these principles, not as theoretical philosophers, but as real people who actively apply these Stoic values in their lives.</p><br><p><a href="https://dailystoic.com/why-you-should-run-towards-your-fear-martha-mcsally-pt2/" rel="noopener noreferrer" target="_blank"><strong>Courage:</strong></a><strong> </strong>Colonel (retired) Martha McSally, former U.S. Congresswoman and U.S. Senator, and author of <a href="https://www.amazon.com/Dare-Fly-Simple-Lessons-Giving/dp/0062996282" rel="noopener noreferrer" target="_blank"><em>Dare to Fly: Simple Lessons in Never Giving Up</em></a></p><p>Listen to Martha’s full episode: <a href="https://dailystoic.com/why-you-should-run-towards-your-fear-martha-mcsally-pt2/" rel="noopener noreferrer" target="_blank">Why You Should Run Towards Your Fear</a></p><p>You can follow her on Instagram <a href="https://www.instagram.com/marthamcsally/?hl=en" rel="noopener noreferrer" target="_blank">@marthamcsally</a>.&nbsp;</p><br><p><a href="https://dailystoic.com/be-an-everyday-person-coach-buzz-williams/" rel="noopener noreferrer" target="_blank"><strong>Discipline:</strong> </a>Texas A&amp;M Men’s Basketball Head Coach, Buzz Williams</p><p>Listen to Buzz Williams’ full episode: <a href="https://dailystoic.com/be-an-everyday-person-coach-buzz-williams/" rel="noopener noreferrer" target="_blank">Be An Everyday Person</a></p><p>Watch Buzz Williams’ full episode on <a href="https://www.youtube.com/watch?v=-gbO6R0C5sw" rel="noopener noreferrer" target="_blank">YouTube&nbsp;</a></p><p>Follow Buzz Williams on <a href="https://www.instagram.com/teamcoachbuzz/?hl=en" rel="noopener noreferrer" target="_blank">Instagram: @TeamCoachBuzz</a> and on <a href="https://x.com/TeamCoachBuzz?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">X: @TeamCoachBuzz</a>.</p><br><p><a href="https://dailystoic.com/sharon-mcmahon-on-the-unsung-americans-who-altered-the-course-of-history/" rel="noopener noreferrer" target="_blank"><strong>Justice: </strong></a>Sharon McMahon is a former high school government teacher who now runs the non-partisan, fact-based Instagram account <a href="https://www.instagram.com/sharonsaysso/" rel="noopener noreferrer" target="_blank">@sharonsaysso</a> and is the bestselling author of <a href="https://www.thepaintedporch.com/products/the-small-and-the-mighty-twelve-unsung-americans-who-changed-the-course-of-history-from-the-founding-to-the-civil-rights-movement-copy?_pos=1&amp;_sid=7a171a0b2&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>The Small and the Mighty</em></a>. </p><p>Listen to Sharon McMahon’s full episode on <a href="https://dailystoic.com/sharon-mcmahon-on-the-unsung-americans-who-altered-the-course-of-history/" rel="noopener noreferrer" target="_blank">The Unsung Americans Who Altered the Course of History</a></p><p>Check out Sharon’s podcast <a href="https://podcasts.apple.com/us/podcast/heres-where-it-gets-interesting/id1576266622" rel="noopener noreferrer" target="_blank">Here’s Where It Gets Interesting</a><strong> </strong>and follow her on Instagram <a href="https://www.instagram.com/sharonsaysso/?hl=en" rel="noopener noreferrer" target="_blank">@SharonSaysSo </a>and on X<a href="https://x.com/sharon_says_so?lang=en" rel="noopener noreferrer" target="_blank"> @Sharon_Says_So</a></p><br><p><a href="https://dailystoic.com/self-reliance-and-the-confidence-in-trusting-your-inner-wisdom-mark-matousek/" rel="noopener noreferrer" target="_blank"><strong>Wisdom:</strong></a> Mark Matousek is a teacher, speaker and bestselling author of <a href="https://www.thepaintedporch.com/products/lessons-from-an-american-stoic-how-emerson-can-change-your-life-signed-by-mark-matousek?_pos=1&amp;_sid=17eedd7c7&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Lessons from an American Stoic: How Emerson Can Change Your Life</em></a>. </p><p>Listen to Mark Matousek’s full episode <a href="https://dailystoic.com/self-reliance-and-the-confidence-in-trusting-your-inner-wisdom-mark-matousek/" rel="noopener noreferrer" target="_blank">Self-Reliance and the Confidence in Trusting Your Inner Wisdom&nbsp;</a></p><p>You can follow him on IG: <a href="https://www.instagram.com/mark.matousek/" rel="noopener noreferrer" target="_blank">@mark.matousek</a> and <a href="https://www.instagram.com/theseekersforum/?hl=en" rel="noopener noreferrer" target="_blank">@theseekersforum</a>.&nbsp;</p><br><p>📚 Check out the <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank">Virtue Series 3-Book Bundle</a> which includes Ryan Holiday’s books: <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Courage is Calling</em></a>, <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Discipline is Destiny</em></a>, and <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Right Thing, Right Now </em></a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Surprise People Like This | Powerful Life Lessons From Epictetus

<p>Perhaps your own position affords you certain advantages. The true measure of your character, however, lies in how lightly you wear these honors. </p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Who Do You Wish To Become? | Turn Words Into Works

<p>The Stoics understood that it was only by changing our actions that we could change who we are. </p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Wisest Man Alive (Yet Not Without Flaws)

<p>Socrates is considered the man who brought philosophy down from the heavens. He made philosophy practical, accessible, urgent, but he was also contradictory, confusing, and complicated.&nbsp;Today's audiobook excerpt is from <a href="https://www.amazon.com/How-Think-Like-Socrates-Philosophy/dp/1250280508" rel="noopener noreferrer" target="_blank"><em>How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World</em></a> by Donald Robertson.</p><br><p>💡 <a href="https://join.dailystoic.com/nyny-long/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge </a>is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> </a><a href="https://join.dailystoic.com/nyny-long/" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge </a>today to sign up.</p><br><p>📚 Get a signed copy of <a href="https://www.thepaintedporch.com/search?type=product&amp;q=donald+robertson*" rel="noopener noreferrer" target="_blank"><em>Marcus Aurelius: The Stoic Emperor</em></a><em> </em>and <a href="https://www.thepaintedporch.com/search?type=product&amp;q=donald+robertson*" rel="noopener noreferrer" target="_blank"><em>How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius</em> </a>from <a href="https://www.thepaintedporch.com/search?type=product&amp;q=donald+robertson*" rel="noopener noreferrer" target="_blank">The Painted Porch</a>.&nbsp;</p><br><p>🎙️ Listen to Donald Robertson's interview on The Daily Stoic Podcast | <a href="https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7fY99FB3bNyn7nEdXCoBeB" rel="noopener noreferrer" target="_blank">Spotify</a></p><br><p>🎥 Watch Donald Robertson’s <a href="https://www.youtube.com/watch?v=aTUXex1F-Jc" rel="noopener noreferrer" target="_blank">first interview</a> with Ryan on <a href="https://www.youtube.com/watch?v=aTUXex1F-Jc" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>Check out Donald's <a href="https://donaldrobertson.substack.com/?sort=new" rel="noopener noreferrer" target="_blank">Substack</a></p><p>Follow Donald on X: <a href="https://twitter.com/DonJRobertson" rel="noopener noreferrer" target="_blank">@donjrobertson</a></p><p>Follow Donald on IG: <a href="https://www.instagram.com/donaldjrobertson/" rel="noopener noreferrer" target="_blank">@donaldjrobertson</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Daily Stoic Wrapped 2024 | Timeless Wisdom, Lessons, and Reminders

<p>In honor of Spotify Wrapped releasing just a few days ago, we’re excited to share The Daily Stoic Wrapped 2024 — unforgettable messages and highlights from our top podcast episodes, <a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank">YouTube</a> videos, and <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">Daily Stoic</a> meditations. Thank you to everyone who has tuned in to The Daily Stoic Podcast throughout the year!</p><br><p><a href="https://join.dailystoic.com/nyny-long/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> </a><a href="https://join.dailystoic.com/nyny-long/" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch <a href="https://youtu.be/buwl4blODco" rel="noopener noreferrer" target="_blank">Dr. Michael Gervais’</a> FULL interview and other top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

You Can Wake The Dead | Don’t Be Mad At Good People

<p>Every time we open a book, watch a documentary, or listen to the words of someone long gone, we’re waking the dead.</p><br><p>🎥 Watch <a href="https://www.youtube.com/watch?v=8R1jQy8O_mo" rel="noopener noreferrer" target="_blank">Ken Burns’</a> interview on <a href="https://www.youtube.com/watch?v=8R1jQy8O_mo" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/watch?v=8R1jQy8O_mo" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=8R1jQy8O_mo</a></p><br><p>📕 We’re excited to announce that <a href="https://store.dailystoic.com/products/the-daily-dad-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank">we’ve put together a special leatherbound edition of </a>The Daily Dad just in time for the holidays! Check it out at <a href="http://dailydad.com/leather" rel="noopener noreferrer" target="_blank">dailydad.com/leather</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How Everything Can Change | Ask Daily Stoic

<p>You don’t need perfect conditions or absolute confidence to move forward. You need only to take the next step.</p><br><p><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> </a><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities

<p>When we tie our identity to what we do rather than who we truly are, losing that sense of self can be devastating. Benj Gershman, bassist for the <a href="https://www.instagram.com/ofarevolution/" rel="noopener noreferrer" target="_blank">rock band O.A.R</a>., experienced this firsthand—and it led him to Stoicism.</p><p>In this conversation, Benj opens up to Ryan about the mental and physical toll of life on the road, lessons learned from O.A.R.'s 30 years together, and how <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank"><em>The Obstacle is the Way</em></a> transformed his mindset during the darkest chapter of his life.</p><p>You can follow Benj on <a href="https://www.instagram.com/benjgershman/?hl=en" rel="noopener noreferrer" target="_blank">Instagram @BenjGershman </a>and <a href="https://www.instagram.com/ofarevolution/?hl=en" rel="noopener noreferrer" target="_blank">OAR @OfARevolution</a>&nbsp;</p><p>Check out Benj’s podcast all about mental health support called <a href="https://www.instagram.com/whatcouldbebadofficial/?hl=en" rel="noopener noreferrer" target="_blank">What Could Be Bad</a>&nbsp;&nbsp;</p><br><p>📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank"><em>The Obstacle Is the Way</em></a> by Ryan Holiday at <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank">dailystoic.com/obstacle</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

These Are No Good To You

<p>We are going to face scary situations in life. Our mind can be our friend in these situations or our worst enemy.</p><br><p>🎥 Watch <a href="https://www.youtube.com/watch?v=Z0srQO_qYi8" rel="noopener noreferrer" target="_blank">A Life Changing Stoic Lesson From Gladiator</a> on <a href="https://www.youtube.com/watch?v=Z0srQO_qYi8" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>💡 <a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge </a>is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> </a><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge </a>today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way

<p>We have to be strong enough to will ourselves to do what needs to be done. Don’t be afraid to start. Don’t put it off any longer.</p><br><p><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> </a><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge </a>today to sign up.</p><br><p>📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank"><em>The Obstacle Is the Way</em></a> by Ryan Holiday at <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank">dailystoic.com/obstacle</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

These Make You Beautiful | Stake Your Claim

<p>You are what your choices make you, nothing more and nothing less.</p><br><p><a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>📓 Pick up a signed edition of <a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"><em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>: </a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Enjoy These Moments While You Can

<p>These moments give us time and space for gratitude in our life, where we have the ability to see the big picture, where we can get perspective, where we can have the breakthroughs that we need to have.</p><br><p>🪙 We have a collection of items in the Daily Stoic store<a href="https://store.dailystoic.com/collections/memento-mori" rel="noopener noreferrer" target="_blank"> to help you in your own memento mori practice</a>, check them out here:<a href="https://store.dailystoic.com/collections/memento-mori" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

James Clear’s Guide to Turning New Year's Resolutions into Lasting Habits

<p>New Year’s Day begins a frenzy of ambitious goals and resolutions, yet by the end of January most have already been abandoned. James Clear, bestselling author of <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em></a>, joins Ryan to talk about reengaging with old habits, questions to ask yourself when setting resolutions, and the key components to maintain motivation and achieve consistency in 2025.&nbsp;</p><br><p>James Clear is the author of the New York Times Bestseller, <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em></a>, as well as a world-renowned speaker. You can <a href="https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554" rel="noopener noreferrer" target="_blank">listen</a> or <a href="https://youtu.be/5uA5Iq9bKZA" rel="noopener noreferrer" target="_blank">watch</a> James Clear’s first interview on The Daily Stoic Podcast on <a href="https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554" rel="noopener noreferrer" target="_blank">Apple Podcast</a>, <a href="https://open.spotify.com/episode/2o6as7hEXoEiVXwWBeS7ik" rel="noopener noreferrer" target="_blank">Spotify</a>, or <a href="https://youtu.be/5uA5Iq9bKZA" rel="noopener noreferrer" target="_blank">YouTube</a>.&nbsp;</p><br><p><a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to <a href="http://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">dailystoic.com/challenge</a> today to sign up.</p><br><p>📚 Pick up a copy of <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em> by James Clear</a> at <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&amp;_sid=06189219e&amp;_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch</a></p><br><p>Join the 3 million people who subscribe to James’ newsletter: <a href="https://jamesclear.com/3-2-1" rel="noopener noreferrer" target="_blank">The 3-2-1 Newsletter</a></p><br><p>Follow James Clear on <a href="https://www.instagram.com/jamesclear/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://x.com/JamesClear?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&amp;mx=2" rel="noopener noreferrer" target="_blank">X</a>: @JamesClear</p><br><p>🎙️ Follow <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>