Let Them: How to Handle Difficult People & Take Back Your Peace and Power
Über diese Folge
<p>Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold: </p><p>How do you use The Let Them Theory with the people you love who also frustrate you, worry you, disappoint you, or are just plain difficult?</p><p>It’s one thing to say “Let Them” when someone cuts you off in traffic or an annoying stranger gets under your skin at the store. But what do you do when it’s someone you care about – your parent, your partner, your child, or your closest friend? </p><p>There has to be an easier way.</p><p>Today, Mel will show you that easier way by helping you see where your power really is.</p><p>Mel is walking you through a relationship-changing 3-part framework she’s never taught on the podcast before, one that will help you stop wasting your energy trying to control what you can’t so you can protect your peace and finally take back control of what you can.</p><p>Using real questions from listeners, Mel will show you exactly what to do when someone you love won’t take care of themselves, seems unmotivated, judges you, controls the mood in every room, or just keeps disappointing you.</p><p>You’ll learn: </p><p>-The 3 mistakes that are making your relationships stressful and frustrating </p><p>-How to stop someone’s behavior from controlling your mood </p><p>-What to do when you want someone to change more than they want it for themselves </p><p>-How judging, pressuring, and trying to motivate someone can make things worse </p><p>-The dangerous trap of thinking “they should know better” and the question to ask instead </p><p>-How to love someone who is hard to love without losing yourself in the process </p><p>By the end of this conversation, you’ll know exactly how to handle your most difficult relationships – with less stress, more confidence, and a clear path forward.</p><p>People only change when they’re ready to change. But you don’t have to wait for that to happen to make your own life a lot easier.</p><p>For more resources related to today’s episode, <a href="https://www.melrobbins.com/episode/episode-436/" target="_blank" rel="noopener noreferrer"><u>click here</u></a> for the podcast episode page. </p><p>If you liked this episode, listen to this one next: <a href="https://www.melrobbins.com/episode/episode-289/" target="_blank" rel="noopener noreferrer"><u>4 Signs of Emotionally Immature Parents & How to Heal</u></a>. </p><p>Mel also wants to tell you:</p><ul><li><a href="https://puregeniusprotein.com/MP" target="_blank" rel="noopener noreferrer"><u>Try the 23g protein shot I drink every single morning</u></a></li><li><a href="https://www.melrobbins.com/newsletter/" target="_blank" rel="noopener noreferrer"><u>Join 2 million readers loving my weekly newsletter - full of tips, tools, and inspiration</u></a></li><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank" rel="noopener noreferrer"><u>The Let Them Theory: read the book everyone’s talking about</u></a> </li><li><a href="https://bit.ly/45OWCNr" target="_blank" rel="noopener noreferrer"><u>Watch the episodes on YouTube</u></a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank" rel="noopener noreferrer"><u>Connect with me on Instagram</u></a></li><li><a href="https://bit.ly/49bg4GP" target="_blank" rel="noopener noreferrer"><u>Follow the show’s Instagram for clips, behind the scenes, and more</u></a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank" rel="noopener noreferrer"><u>Find some daily positivity on my TikTok</u></a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank" rel="noopener noreferrer"><u>Want zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</u></a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank" rel="noopener noreferrer"><u>Disclaimer</u></a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Let Them: How to Handle Difficult People & Take Back Your Peace and Power von The Mel Robbins Podcast bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Stop Being Available: How to Set Better Boundaries and Take Your Power Back 7. Nov. 2026
- Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas 5. Nov. 2026
- How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong 2. Nov. 2026
- 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice) 29. Okt. 2026
- It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett 26. Okt. 2026
- How to Let Go of What No Longer Serves You 24. Okt. 2026
- How to Unlock Your Full Potential with #1 Professor Adam Grant 22. Okt. 2026
- Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead 19. Okt. 2026
- This One Skill Makes Every Relationship Better 17. Okt. 2026
- Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life 15. Okt. 2026
- #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 12. Okt. 2026
- How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor 10. Okt. 2026
- The Ultimate Guide to Male Hormones & Men’s Health 8. Okt. 2026
- The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships 5. Okt. 2026
- How to Reinvent Yourself and Start a New Chapter 1. Okt. 2026
- If You’re Struggling With Money, Listen to This 28. Sept. 2026
- Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence 26. Sept. 2026
- The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer) 24. Sept. 2026
- Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life 17. Sept. 2026
- NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back 14. Sept. 2026
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10. Sept. 2026
- This One Episode Will Motivate You to Change Your Entire Life 7. Sept. 2026
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3. Sept. 2026
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31. Aug. 2026
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27. Aug. 2026
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24. Aug. 2026
- If Someone You Love Is Having a Hard Time, Listen to This 22. Aug. 2026
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20. Aug. 2026
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17. Aug. 2026
- If You Feel Overwhelmed, Stressed, or Stuck, Listen to This 13. Aug. 2026