Über diese Folge
People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed so dramatically the people they are today bear almost no resemblance to who they once were. Weight loss, sure – I see that all the time. I'm talking more about drastic career changes; dramatic spiritual awakenings; and impossible recovery from profound addictions. I'm talking about people who change from that person you’d shuffle across the street to avoid – literal mental insanity – to becoming inspirational leaders among men. Alterations so stunning I'm left awestruck; and with a profound sense that there must be powers at work beyond the mere mortal. If this show is anything, it's an effort to share those stories to inspire that kind of hope, aspiration and possibility in you. That no matter what your circumstance or plight in life, that transcending the obstacles you face is within reach. When I recorded the introduction to this episode and wrote down these thoughts, it was 3:30 am. Jetlagged and wide awake, I just returned from a whirlwind trip across the globe – 3 weeks on the road in Canada, Beirut, Lebanon and all across Saudi Arabia. Riyadh in the heart of the Arabian desert, Al Khobar on the Persian Gulf & Jeddah on the Red Sea. If you follow me on Instagram or Facebook you might have seem some pictures of me running in all those places. Apologies for all the selfies, but I just wanted to share what I was experiencing with everyone. It was such a fantastic journey and privilege to see parts of the world I never in a million years thought I would ever have the opportunity to see. I gave 6 talks over the course of the trip; all in their own right amazing. Particularly in the Middle East, where the cultural divide can seem so profound and impenetrable that making a true connection seemed almost impossible. And yet to connect with people on a fundamental level over things and concerns we all share no matter what the dictates of our cultural prerogatives – our health, the health of our children, nutrition, prevention of disease, fitness and the ills of our food system ecosystem – was life altering for me. I know it made it impact on them as well. It feels really good. An experience I am immensely grateful for. An experience I won't soon forget. My point is that I have changed. Dramatically and irrevocably. Mostly in ways I didn’t expect. Could never have predicted. And certainly never dreamed, consciously plotted or specifically devised. But definitely in ways I embrace and love. For most of my life, all I wanted was to be someone else. And now I can say that I would not trade my life for anyone. It all started when I made a decision to do the inside work. As I got healthier — physically, mentally, emotionally and spiritually — I learned, very slowly and stubbornly I might add, how to lean into, trust and take action on my (once dubious and self-will driven) instincts, no matter how illogical or contrary to my chosen life path they may have seemed at the time. This has made all the difference. It is the reason I enjoy the life I have today. It begins with mining your personal truth. And then embarking on the journey of living it. Something I want everyone to experience — and why I do this show. If today’s guest is anything, he is a guy who is living his truth. Living his own unique brand of passion. Walking a road less traveled, and inspiring people the world over. Timothy Shieff. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Eat Concrete, Not Meat von The Rich Roll Podcast bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5. Nov. 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2. Nov. 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29. Okt. 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26. Okt. 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19. Okt. 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15. Okt. 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12. Okt. 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5. Okt. 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1. Okt. 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28. Sept. 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21. Sept. 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17. Sept. 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14. Sept. 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7. Sept. 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3. Sept. 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31. Aug. 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24. Aug. 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20. Aug. 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17. Aug. 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10. Aug. 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6. Aug. 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3. Aug. 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27. Juli 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23. Juli 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20. Juli 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13. Juli 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6. Juli 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2. Juli 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29. Juni 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22. Juni 2026