Fearne says hello to intuitive exercise and goodbye to people pleasing
Über diese Folge
<p>There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap. </p><br><p>This is a cosy little corner for all of us to explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Wanna join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!</p><br><p>Today: what joyful little moments are getting Fearne and Team Happy Place through the grey winter, and what are we all leaving <em>firmly </em>in 2025?</p><br><p>In this chat, Fearne covers:</p><br><p>-The joy (or, maybe not) of finding your inner child through skipping</p><p>-Transitioning from being a gym-bunny to an intuitive exerciser</p><p>-Being constantly infantilised by others</p><p>-Reaching your gardening and electric blanket era</p><p>-How to deal with mansplaining</p><p>-A reminder for you to stop people pleasing, please</p><p>-Why treating yourself to a little gift is a very good idea</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Fearne says hello to intuitive exercise and goodbye to people pleasing von Happy Place bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system 14. Sept. 2026
- Fearne: Why your 40s are ace and how to cope with imposter syndrome 10. Sept. 2026
- What if the universe is trying to tell you something? How to trust your intuition 7. Sept. 2026
- Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday 3. Sept. 2026
- “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch 31. Aug. 2026
- Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby 27. Aug. 2026
- Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety 24. Aug. 2026
- “Wear the OTT dress!” Fearne’s got wardrobe and dating advice 20. Aug. 2026
- My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones 17. Aug. 2026
- Chris McCausland: “Dependence is exhausting!” Holidaying with a disability 13. Aug. 2026
- Ruby Wax: “I was addicted to rage!” How to respond instead of reacting 10. Aug. 2026
- Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz 6. Aug. 2026
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams 3. Aug. 2026
- Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE 3. Aug. 2026
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus 27. Juli 2026
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical 23. Juli 2026
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters 20. Juli 2026
- Fearne on the loneliness of chronic pain and why she likes breaking rules 16. Juli 2026
- My work makes me a better parent! Coping with mum guilt and taking the pressure off 13. Juli 2026
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9. Juli 2026
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure 6. Juli 2026
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday 2. Juli 2026
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma 29. Juni 2026
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson 25. Juni 2026
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22. Juni 2026
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18. Juni 2026
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame 15. Juni 2026
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life 11. Juni 2026
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback 8. Juni 2026
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke 4. Juni 2026