Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Über diese Folge
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting the “false consensus effect” and the tendency for others to anchor us to who we used to be. But Jay reminds us this isn’t a flaw in our vision, it’s a sign that we’re ahead of the curve.  Jay also dives deep into how true confidence is built—not before we begin, but because we begin. He shares why strangers may become your strongest supporters, how to use resistance as a tool for growth, and why failing in public can be a powerful connector. From the competence-confidence loop to the importance of staying grounded in purpose rather than revenge, Jay outlines seven transformational shifts that can help anyone move from self-doubt to self-trust. In this episode, you'll learn: How to Keep Going When No One Believes in You How to Stop Seeking Approval How to Build Confidence Through Action How to Handle Unsupportive Friends and Family How to Prove Yourself Right Instead of Proving Others Wrong No matter where you are in your journey, whether you’re just starting out, stuck in the middle, or feeling like giving up, remember this: you don’t need everyone to believe in you. You just need to believe in yourself enough to take the next step. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:50 #1: Stop Pitching, Start Proving 06:54 #2: Rejection is Often a Protection 11:59 #3: Use Doubt as a Focus Filter 16:33 #4: Strangers are More Likely to Support You 21:15 #5: Create Before You're Confident 25:20 #6: Make Failure Public Strategically 28:08 #7: Focus on Proving Yourself Right See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence) von On Purpose with Jay Shetty bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- How to Change Your Life in 90 Days (And Make It Last) 6. Nov. 2026
- Ask Jay: How Can I Stop Trying to Prove Myself to Others? 4. Nov. 2026
- Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” 2. Nov. 2026
- 5 Ways to Get Your Energy Back When Rest Isn’t Working 30. Okt. 2026
- TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online 28. Okt. 2026
- Vinh Giang: How to Communicate So People Actually Listen to You 26. Okt. 2026
- 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential 23. Okt. 2026
- Ask Jay: How Do You Move Forward When You're Grieving? 21. Okt. 2026
- EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" 19. Okt. 2026
- How to Stop Feeling Guilty And Let Go Of Past Mistakes 16. Okt. 2026
- 4 Ways to Make Dating Feel Exciting Again 14. Okt. 2026
- COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families 12. Okt. 2026
- 5 Signs Someone Is Draining Your Energy (And What to Do About It) 9. Okt. 2026
- Sabrina Zohar: How to Stop Chasing People Who Don’t Want You 7. Okt. 2026
- MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell 5. Okt. 2026
- 4 Things Confident People Tell Themselves Every Day 2. Okt. 2026
- Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons? 30. Sept. 2026
- SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.” 28. Sept. 2026
- 3 Science-Backed Habits That Will Make You Feel Better Every Day 25. Sept. 2026
- Ask Jay: How Do I Find My Purpose? 23. Sept. 2026
- LUCY HALE: “I Was Sabotaging My Life.” 21. Sept. 2026
- Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit) 18. Sept. 2026
- OPRAH WINFREY: The Life Lessons That Changed Everything 16. Sept. 2026
- BENNY BLANCO: The Secret to Failing Your Way to Success 14. Sept. 2026
- Stop Waiting For External Validation 11. Sept. 2026
- How To Let Go of the Timeline for Your Life 9. Sept. 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health 7. Sept. 2026
- What the Biggest Year of My Life Taught Me 4. Sept. 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect 2. Sept. 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” 31. Aug. 2026