Re-Release | Dr Nicole LePera (The Holistic psychologist): the life-changing skill I wish more parents knew about
Über diese Folge
Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Nicole LePera (The Holistic Psychologist). Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This episode feels life-changing and I’m super excited for you to hear it. It is with Dr. Nicole LePera, best known as the holistic psychologist. Dr. Nicole has taught me so much throughout my parenting journey. Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads. This episode came out in February 2023 and we received 100s of messages and comments saying how much you loved this episode. So much resonated with me too. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humor to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code MOTHERKIND at dirteaworld.com/MOTHERKIND Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Re-Release | Dr Nicole LePera (The Holistic psychologist): the life-changing skill I wish more parents knew about von Motherkind bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Donna Ashworth: “The Life I’d Built Looked Perfect. So Why Was I So Unhappy?” 5. Nov. 2026
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2. Nov. 2026
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29. Okt. 2026
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26. Okt. 2026
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22. Okt. 2026
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19. Okt. 2026
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15. Okt. 2026
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12. Okt. 2026
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8. Okt. 2026
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5. Okt. 2026
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1. Okt. 2026
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29. Sept. 2026
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28. Sept. 2026
- How to Change Career When You Have No Idea Where to Start 24. Sept. 2026
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21. Sept. 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17. Sept. 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17. Sept. 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14. Sept. 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10. Sept. 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7. Sept. 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3. Sept. 2026
- The mistakes I made postpartum (and what I'd never do again) 1. Sept. 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31. Aug. 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27. Aug. 2026
- The Myth That's Making Your Relationships Harder 24. Aug. 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20. Aug. 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19. Aug. 2026
- The Reframe That Made One Mother Feel Seen 17. Aug. 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13. Aug. 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10. Aug. 2026