Über diese Folge
Wow! Last week's guest, T. Colin Campbell, got a huge response. It's only a week since publication and the episode is well on its way to becoming one of the most popular editions of the RRP to date. Glad you enjoyed it and — as always — thanks for tuning in. Because the Dr. Campbell conversation introduced a large new population to the show, thought I would take a brief moment to clarify what we do here. You may think this is just another podcast focused on running & triathlon. I love those subjects and feature plenty of guests in those arenas. But my focus is broader. In short, each week I do my best to bring to you the most forward thinking, paradigm busting minds in health, fitness, wellness, diet, nutrition, spirituality, creativity, entrepreneurship and life transformation. My goal is pure and it is simple. To help motivate and inspire you take your life to the next level. To help you discover, unlock and unleash your best, most authentic self. BOOM. If you have yet to check out last week's episode, I urge everyone to give that one a listen before checking out today’s show. Even if you think you know all there is to know about T. Colin Campbell, his research, The China Study* and the quote unquote alleged “controversy” surrounding the findings of this seminal work, you might be surprised. Dr. Campbell demonstrated tremendous candor. It was an honor to peek behind the curtain at a life well lived in service to the betterment of humankind. In any event, last week’s guest relates directly to today’s guest. As I mentioned last week, Dr. Campbell was intended as Part 1 of a 2-part series. What began with Dr. Campbell continues today with Howard Jacobson, Dr. Campbell’s contributing author on his latest book Whole: Rethinking The Science of Nutrition* – a book that picks up where The China Study* left off by addressing the inherent flaws in our “reductionist” approach to nutrition research and refocusing how we approach and begin to understand nutrition and it's impact on human physiology from a wholistic point of view – food functionality at the cellular level, working its way up to how it impacts the entire organism. Great. But who is Howard Jacobson? Well, Howard's background isn’t quite what you would think. He's not a doctor. He's not a nutritionist. physiologist or even a scientist. But he is a very smart guy. After getting his B.A. from Princeton, Howard began his career as a school teacher before becoming a successful marketing consultant, running an online marketing agency and writing the book Google AdWords for Dummies* (mental note: I should probably read this one). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Rethinking the Science of Nutrition von The Rich Roll Podcast bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5. Nov. 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2. Nov. 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29. Okt. 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26. Okt. 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19. Okt. 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15. Okt. 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12. Okt. 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5. Okt. 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1. Okt. 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28. Sept. 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21. Sept. 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17. Sept. 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14. Sept. 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7. Sept. 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3. Sept. 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31. Aug. 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24. Aug. 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20. Aug. 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17. Aug. 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10. Aug. 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6. Aug. 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3. Aug. 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27. Juli 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23. Juli 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20. Juli 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13. Juli 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6. Juli 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2. Juli 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29. Juni 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22. Juni 2026