Über diese Folge
Virtue is not a theory. It is something you practice. In the moments where you could overreact. In the moments where quitting would be easier. In the moments where doing the right thing costs you something.In this episode, Ryan explores the four Stoic virtues through conversations with people who actually live them. You’ll hear from a fighter pilot who shows courage under pressure, a marathon runner disciplined in daily practice, a historian who reframes justice as action, and Ryan himself on treating wisdom as a lifelong pursuit.📚 Get a signed copy of each of the books in the Stoic Virtues Series: Courage is Calling, Discipline is Destiny, Right Thing Right Now, and Wisdom Takes Work🎥 Watch the full episodes on The Daily Stoic YouTube Channel: https://www.youtube.com/@DailyStoic/videosSilence the 5 Inner Critics DESTROYING Your Confidence | Combat Fighter Pilot Michelle CurranCEO of The Atlantic Nick Thompson on Stoic Lessons From SuccessWhy Do We Hate Our Jobs? The Truth About Success, Work, & Impact | Rutger BregmanHow To Avoid Destroying Your Mind | Billy Oppenheimer & Ryan Holiday 👉 Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force’s elite demonstration team.📚 Check out Michelle’s book The Flipside: How to Invert Your Perspective and Turn Fear into Your SuperpowerFollow Michelle on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/👉 Nick Thompson is the CEO of The Atlantic, an American magazine founded in 1857. He has long been a competitive runner; in 2021, he set the American record for men 45+ in the 50K race.📚 Check out Nick’s new book The Running Ground: A Father, a Son, and the Simplest of SportsFollow Nick on Instagram and X @NXThompson👉 Rutger Bregman is a Dutch historian and author. In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.📚 Check out Rutger's book Moral AmbitionFollow Rutger on Instagram and X | @RutgerBregman👉 Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday. To read more of his work, check out his website billyoppenheimer.com.🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/newNo more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Your New Stoic Role Models for a Stronger Life von The Daily Stoic bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
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Folgen zum Englischlernen
- BONUS: The Advice Ryan Got Before Running His First 50K 14. Sept. 2026
- We All Need To Be Constrained 14. Sept. 2026
- Running 50 Kilometers Through Rome To Understand Stoicism 13. Sept. 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) 12. Sept. 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) 11. Sept. 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 11. Sept. 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself 10. Sept. 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something 9. Sept. 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety 8. Sept. 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes 7. Sept. 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training 7. Sept. 2026
- The Moment Ryan’s Italy Trip Went Sideways 6. Sept. 2026
- The Stoic Reminders Hiding All Over Rome 5. Sept. 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital 4. Sept. 2026
- You Need To Hit The Road 3. Sept. 2026
- What Ryan Holiday Would Ask Marcus Aurelius 3. Sept. 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice 2. Sept. 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) 1. Sept. 2026
- BONUS | 7 Books AI Can't Replace 1. Sept. 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck 31. Aug. 2026
- The Most Life Changing Marcus Aurelius Quotes 30. Aug. 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like 29. Aug. 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks 28. Aug. 2026
- BONUS | 7 Stoic Rules for Staying Disciplined 28. Aug. 2026
- This Is Where True Power Comes From 27. Aug. 2026
- Stoic Lessons From 3 Cities in 3 Days 27. Aug. 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs 26. Aug. 2026
- How to Be Freer Than a King 25. Aug. 2026
- Can Journalism Survive the Collapse of Trust? 25. Aug. 2026
- Can You Do This Even Here? | It's In Your Self-Interest 24. Aug. 2026