The psychology of loneliness

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This interview is an episode from ‪@The-Well, our publication about ideas that inspire a life well-lived, created with the @TempletonFoundation. Subscribe to The Well on YouTube ► https://bit.ly/thewell-youtube Watch all of Kross’s interviews ► https://www.youtube.com/playlist?list=PL_B7bI1QVmJCicywliIA6EcD5U1ks8HZN Popular media has made loneliness look bad, but is it really? Author and psychologist Ethan Kross explains his study of loneliness, finding that it is actually our response to loneliness – rather than the act of being alone itself – that has negative effects. If we reframe loneliness as an opportunity instead of a threat, it can have surprising benefits for our creativity, well-being, and relationships with ourselves. Read the video transcript ► https://bigthink.com/the-well/the-science-of-being-alone-vs-loneliness/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description_bigthink ---------------------------------------------------------------------------------- About Ethan Kross: Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning professor and bestselling author in the University of Michigan’s top-ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships. ---------------------------------------------------------------------------------- About The Well Do we inhabit a multiverse? Do we have free will? What is love? Is evolution directional? There are no simple answers to life’s biggest questions, and that’s why they’re the questions occupying the world’s brightest minds. Together, let's learn from them. Subscribe to the weekly newsletter ► https://bit.ly/thewellemailsignup ---------------------------------------------------------------------------------- Join The Well on your favorite platforms: ► Facebook: https://bit.ly/thewellFB ► Instagram: https://bit.ly/thewellIG