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Louis Theroux: Sex Positions, Naughty Habits and Awkward Silences

Louis Theroux: Sex Positions, Naughty Habits and Awkward Silences

What's My Age Again?
Sep 29, 2026 1h 22m
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About this episode

<p>Louis Theroux has spent his career getting other people to reveal their deepest, darkest secrets. Today, it’s his turn.</p><p>BAFTA-winning documentary-maker, podcast host, accidental TikTok star and self-confessed overworker, Louis joins Katherine Ryan for a conversation about sex, marriage, alcohol, ageing, insecurity and the relentless need to achieve.</p><p>He admits just how many sex positions he knew as a child, explains the nightly smoking routine he swears wasn’t an addiction, and jokes that he was “an incel before it was fashionable”, Louis gets real about the habits and experiences that have followed him from childhood into his 50s.</p><p>He also opens up about the reality of keeping a marriage alive, raising children while constantly working, and why switching off can feel almost impossible..</p><p>So is all that work, stress and questionable life advice catching up with him?</p><p>Let’s see what his biological age has to say…</p>

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