How to Heal Your Trust Issues

Oct 4, 2026 45 min

About this episode

This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you into new relationships and what it looks like to unlearn the habits you once needed to protect yourself. Enjoy! Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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