301: What is Jamie's wedding workout routine!? With his PT Shaun - Part 1

About this episode

<p>Fitness worldchamp, businessman and Jamie’s personal trainer, Shaun Stafford, is teaching us how to get <em>ripped</em> in 2023. And oh boy are we pumped (and <em>buzzing</em> from Shaun's energy drinks)... we chat all things fitness, bodybuilding and Jamie's workout routine for his wedding..plus, the harmful side effects of steroids and being mistaken for a famous footballer?!!</p><br><p>Remember to keep up to date with Private Parts on our <a href="https://www.tiktok.com/@privatepodcast" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.instagram.com/privatepodcast/?hl=en" rel="noopener noreferrer" target="_blank">Insta</a>, and <a href="https://www.youtube.com/c/privateparts" rel="noopener noreferrer" target="_blank">YouTube</a> !</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>