About this episode
<p>HAPPY NEW YEAR Private Parters! Welcome back to the podcast where nothing is off limits.</p><br><p>It's a new year and a new day and we are BACK with a Private Moment to kickstart your year! These are where we go back into our archives to find little snippets from previous episodes for you all to enjoy.</p><br><p>Today, we journey back to when Jamie & Alex were joined by lifestyle and fitness coach and author, James Smith.</p><br><p>In this clip, James discusses with the boys the idea of pessimism bias, eternal optimism and the psychological pain of losing something once you have had it. </p><br><p><strong>If you enjoyed this Private Moment, you can listen to the whole episode again, click </strong><a href="https://open.spotify.com/episode/1oOPgqXHYsJhBscsR9v993?si=6A549EBWTFG_qG7md3t09A" rel="noopener noreferrer" target="_blank"><strong>here. </strong></a></p><p><strong>Don't forget to follow us on all our socials by clicking</strong><a href="https://privateparts.komi.io/" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>, and make sure you don't miss out on our weekly episodes by subscribing!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. #42 Private Moment - James Smith on pessimism bias from Private Parts gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Freddie Bentley: My Childhood, My Mum's Bipolar Diagnosis & The Truth About TOWIE | Part 2 Oct 30, 2026
- Freddie Bentley: My Childhood, My Mum's Bipolar Diagnosis & The Truth About TOWIE | Part 1 Oct 30, 2026
- Daisy Kelliher: Yacht Drama, Billionaire Bosses & Below Deck Secrets| Part 2 Oct 22, 2026
- Daisy Kelliher: Yacht Drama, Billionaire Bosses & Below Deck Secrets| Part 1 Oct 22, 2026
- Bobby Norris: Gemma Collins Feud, Death Threats & PTSD | Part 2 Oct 15, 2026
- Bobby Norris: Gemma Collins Feud, Death Threats & PTSD | Part 1 Oct 15, 2026
- Rhian Sugden: Page 3, IVF & Why Vernon Scandal Still Haunts Her | Part 2 Oct 8, 2026
- Rhian Sugden: Page 3, IVF & Why Vernon Scandal Still Haunts Her | Part 1 Oct 8, 2026
- Lottie Moss: The Truth About OnlyFans, Dating Red Flags & Finding Love | Part 2 Oct 1, 2026
- Lottie Moss: The Truth About OnlyFans, Dating Red Flags & Finding Love | Part 1 Oct 1, 2026
- Strictly Winner Ore Oduba: Porn Addiction, Mental Health & Living Two Lives | Part 2 Sep 24, 2026
- Strictly Winner Ore Oduba: Porn Addiction, Mental Health & Living Two Lives | Part 1 Sep 24, 2026
- Love Island’s Cara & Nathan: The Breakup That Saved Their Relationship & Shock Pregnancy | Part 2 Sep 17, 2026
- Love Island’s Cara & Nathan: The Breakup That Saved Their Relationship & Shock Pregnancy | Part 1 Sep 17, 2026
- Love Is Blind’s Ciara & Ajay: The Truth About What Happened Off Camera! Part 2 Sep 10, 2026
- Love Is Blind’s Ciara & Ajay: The Truth About What Happened Off Camera! Part 1 Sep 10, 2026
- Livs Best Bits! Part 2 Sep 3, 2026
- Liv's Best Bits Part 1! Aug 27, 2026
- Gabby Allen: Love, Heartbreak and Breaking Barriers! Part 1 Aug 20, 2026
- Gabby Allen: Love, Heartbreak and Breaking Barriers! Part 2 Aug 20, 2026
- Dean Piper: Katie Price Documentary & Ibiza Celeb Spotting! Part 2 Aug 13, 2026
- Dean Piper: Katie Price Documentary & Ibiza Celeb Spotting! Part 1 Aug 13, 2026
- Helena Ford: Love Island secrets & setting the record straight! Part 1 Aug 6, 2026
- Helena Ford: Love Island secrets & setting the record straight! Part 2 Aug 6, 2026
- Kev & Liv Bentley: Kev makes his BF shortlist for Liv! Part 1 Jul 30, 2026
- Kev & Liv Bentley: Kev makes his BF shortlist for Liv! Part 2 Jul 30, 2026
- Sam Prince: New Girlfriend rumours, Made In Chelsea & Being TV's Biggest Villain! Part 2 Jul 24, 2026
- Sam Prince: New Girlfriend rumours, Made In Chelsea & Being TV's Biggest Villain! Part 1 Jul 23, 2026
- Rosie Nixon: Hello! Magazine Secrets, Burnout & Celebrity Confessions | Part 1 Jul 16, 2026
- Rosie Nixon: Hello! Magazine Secrets, Burnout & Celebrity Confessions | Part 2 Jul 16, 2026