Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
About this episode
<p>Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, whether we realise it or not!</p><br><p>In this chat with Fearne, Todd explains that it feels important to hold the ‘correct’ opinions in the eyes of our social group. Why? As humans we’re wired to want to belong to a community, so often misrepresent our values for fear of upsetting others.</p><br><p>The word ‘authenticity’ is thrown around a lot, but what does it really mean? Todd explains how to make sure your public self aligns with your public self so you’re not living in a state of confusion and anxiety.</p><br><p>Plus, why <em>not </em>speaking your mind has very real implications on your physical health, and how self-silencing is affecting everything from your friendships to how you vote.</p><p>Todd’s book, Collective Illusions, is out now.</p><br><p>If you liked this episode of Happy Place, you might also like:</p><br><p><a href="https://pod.fo/e/41e114" rel="noopener noreferrer" target="_blank">Dr Julie Smith</a></p><br><p><a href="https://pod.fo/e/23da85" rel="noopener noreferrer" target="_blank">Patric Gagne</a></p><br><p><a href="https://pod.fo/e/3ab356" rel="noopener noreferrer" target="_blank">Break free from people pleasing</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Are you ditching your values to fit in? Todd Rose on avoiding peer pressure from Happy Place gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams Jul 30, 2026
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus Jul 27, 2026
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical Jul 23, 2026
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters Jul 20, 2026
- Fearne on the loneliness of chronic pain and why she likes breaking rules Jul 16, 2026
- My work makes me a better parent! Coping with mum guilt and taking the pressure off Jul 13, 2026
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space Jul 9, 2026
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday Jul 2, 2026
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma Jun 29, 2026
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson Jun 25, 2026
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie Jun 22, 2026
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? Jun 18, 2026
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame Jun 15, 2026
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life Jun 11, 2026
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback Jun 8, 2026
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke Jun 4, 2026
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief Jun 1, 2026
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no May 28, 2026
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns May 25, 2026
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring May 21, 2026
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes May 18, 2026
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest May 14, 2026
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief May 11, 2026
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust May 7, 2026
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic May 4, 2026
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees Apr 30, 2026
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition Apr 27, 2026
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention Apr 23, 2026
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours Apr 20, 2026
- I don’t identify as middle aged! Fearne's talking hormones and single parenting Apr 16, 2026