About this episode
When it comes to cold weather we're not all in the same boat. Some of us can cope with low temperatures, while others are super sensitive, especially on their hands and feet. For some people extremities can become numb, painful, change colour or even develop into frostbite. Usually, when it's cold, vasoconstriction helps to protect us against low temperatures, by prioritising blood flow to vital organs at the expense of the extremities. However, this can be exacerbated in certain cases, and as a result the small vessels that are supposed to irrigate the body's extremities no longer supply enough blood to the hands, feet and sometimes the nose and ears leaving them extremely cold. What causes these microcirculation problems? And what can you do? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do some men get ill after they orgasm? Is nostalgia good or bad for us? How can the unisex condom improve my sex life? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Blue hands: what can you do about the cold? from Do you really know? gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- How many people does it take to start a revolution? Sep 16, 2026
- What is PimEyes, the powerful tool ending online anonymity? Sep 16, 2026
- What is Munchausen Syndrome? Sep 16, 2026
- What is the best time of day to take a shower? Sep 15, 2026
- Who are the main victims of natural disasters? Sep 15, 2026
- Could job enrichment make your work more rewarding? Sep 15, 2026
- Why do we have irrational thoughts at nighttime? Sep 14, 2026
- What 5 foods can improve brain performance? Sep 14, 2026
- What does my urine colour say about my health? Sep 14, 2026
- Could insects replace meat? Sep 13, 2026
- Is nostalgia good or bad for us? Sep 13, 2026
- Why is the celibacy movement attracting young people? Sep 13, 2026
- Could using lube help you get more pleasure from sex? Sep 12, 2026
- Are our perfumes toxic? Sep 12, 2026
- How can I recognise a flying monkey, the narcissistic abuser’s best friend? Sep 12, 2026
- What is Focus Friday? Sep 11, 2026
- What is the Papageno effect, which helps prevent suicide? Sep 11, 2026
- What are the health benefits of walking up stairs? Sep 11, 2026
- Are you a time optimist? Sep 10, 2026
- Why do you get a stitch in your side? Sep 10, 2026
- Why is black associated with grief? Sep 10, 2026
- How can I free myself from negative thoughts? Sep 9, 2026
- Could Turmeric help indigestion? Sep 9, 2026
- What happens to your online life after you die? Sep 9, 2026
- What happens to our bodies when we die? Sep 8, 2026
- How can I stop snacking? Sep 8, 2026
- What is sad nipple syndrome? Sep 8, 2026
- Why do summer romances leave such a mark on us? Sep 7, 2026
- Do I have poor blood circulation? Sep 7, 2026
- How can I reduce damp and mould in your home? Sep 7, 2026