About this episode
A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive. Poem: The Rainbow Children, Gemma Peacock Books: Playing to win, A. G. Larfley and Roger L. Martin Different: Escaping the Competitive Herd, Youngme Moon When Breath Becomes Air, Paul Kalanithi Any Human Heart, William Boyd Educated, Tara Westover A Monk’s Guide to Happiness, Gelong Thubten TV Show: Unorthodox, Netflix Podcast How I Built This, Guy Raz How To Fail, Elizabeth Day Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528 The Dropout, ABC News Can We Just Ask, Season 2, What’s the Good News Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778 See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Episodes to Learn English
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- Plant Points, Fibre Hacks & Family Food Battles Sep 3, 2026
- Can Fasting Fight Dementia? Have We Got UPFs Wrong? & Beanmania Aug 31, 2026
- Can You Eat Your Skincare? Berberine & Female Probiotics Aug 27, 2026
- Could Eating Less Protein Help Us Age Better? Body Image & Burnout Aug 24, 2026
- The Carnivore Diet, Finding Motivation for Healthy Habits & Hydration Aug 20, 2026
- Can Sugar Affect Your Brain? How to Build Strong Bones & Poop Shoes Aug 17, 2026
- Can You Trust Your Hunger? Weight Loss Hype & BBQ Myths Aug 13, 2026
- Are Two Meals a Day Enough? Eating Well for Less & Coffee Aug 10, 2026
- Should You Really Eat the Rainbow, Blood Type Diets & What Do Smelly Farts Mean? Aug 6, 2026
- Can Vegetables Protect Your Heart? Rethinking Screen Time & AI Wearables Aug 3, 2026
- Fibre Hacks, Healthy Swaps & Fresh vs Frozen Jul 30, 2026
- Supercharge Your Diet, The Secret to Happiness & Are Ice Baths Over? Jul 27, 2026
- Better Digestion, Diet Trends & Inflammation Jul 23, 2026
- How to Feel Happier at Work, Age Better & Rethink Protein Jul 20, 2026
- Food for Healing, Are Oats Good? & Mindset Shifts Jul 16, 2026
- Can Foods Boost Weight Loss Hormones? Fruit Juice & Supplement Myths Jul 13, 2026
- Hormones, Healthy Mornings & The Truth About Sugar Jul 9, 2026
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? Jul 6, 2026
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing Jul 2, 2026
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing Jun 29, 2026
- Secrets of the food industry, Plant Protein & Healthy Ice Cream Jun 25, 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation Jun 22, 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure Jun 18, 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day Jun 15, 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes Jun 11, 2026
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans Jun 8, 2026
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems Jun 4, 2026