Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
About this episode
Ryan looks back on some of the best discussions of 2022 that he and his guests had about building better habits. Featuring Dr. Nate Zinsser on looking for the positive aspects of your life while maintaining objective awareness, Josh Peck on his journey getting sober, Annie Duke on the power of walking away from things that don’t align with your beliefs, Amy Morin on overcoming mentally challenging situations by gaining perspective, Paul Bloom on the importance of recognizing our own bias, and Yung Pueblo on why serving the common good is the most valuable metric to measure great work by.To develop better habits in your own life, check out Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics Sep 16, 2026
- Time Is a Violent River | Stop Being Surprised By This Sep 15, 2026
- BONUS: The Advice Ryan Got Before Running His First 50K Sep 14, 2026
- We All Need To Be Constrained Sep 14, 2026
- Running 50 Kilometers Through Rome To Understand Stoicism Sep 13, 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) Sep 12, 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) Sep 11, 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 Sep 11, 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself Sep 10, 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something Sep 9, 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety Sep 8, 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes Sep 7, 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training Sep 7, 2026
- The Moment Ryan’s Italy Trip Went Sideways Sep 6, 2026
- The Stoic Reminders Hiding All Over Rome Sep 5, 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital Sep 4, 2026
- What Ryan Holiday Would Ask Marcus Aurelius Sep 3, 2026
- You Need To Hit The Road Sep 3, 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice Sep 2, 2026
- BONUS | 7 Books AI Can't Replace Sep 1, 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) Sep 1, 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck Aug 31, 2026
- The Most Life Changing Marcus Aurelius Quotes Aug 30, 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like Aug 29, 2026
- BONUS | 7 Stoic Rules for Staying Disciplined Aug 28, 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks Aug 28, 2026
- Stoic Lessons From 3 Cities in 3 Days Aug 27, 2026
- This Is Where True Power Comes From Aug 27, 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs Aug 26, 2026
- How to Be Freer Than a King Aug 25, 2026