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Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

The Rich Roll Podcast
Oct 19, 2026 2h 22m
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About this episode

Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs taught him, raising his non-verbal autistic son Freddie, a decade alcohol-free, and whether he’s the next James Bond. Earlier in the day, we filmed an Open Container where Tom literally lapped me in the stupidest circuit of all time. I was so humbled. Tom is a mountain of a man and a sensitive artist. He’s an absolute delight. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Shokz: Use code RICHROLL for an exclusive discount on all Shokz products👉🏼https://beopen.shokz.com/RICHROLL     LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  Ridge: Shop Ridge’s Friends & Family Sale👉🏼https://www.ridge.com/RICHROLL  Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll  Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll     Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

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