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Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)

Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)

The Daily Stoic
Sep 24, 2025 39 min
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About this episode

<p>How do you stay informed without losing your mind? In this episode, Ryan sits down with journalist and historian John Avlon to discuss how to fix your “news diet,” why local journalism matters more than ever, and what studying Lincoln can teach us about leadership, empathy, and navigating chaos. They talk about Lincoln’s surprising use of humor, the ways history repeats itself, and what it really takes to stay sane in today’s overwhelming media world.</p><br><p>John Avlon is an American journalist and political commentator. He was a senior political analyst and anchor at CNN, and was the editor-in-chief and managing director of The Daily Beast from 2013 to 2018.</p><br><p>Follow John Avlon on Instagram |&nbsp;<a href="https://www.instagram.com/johnavlon/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/johnavlon/?hl=en</a></p><br><p>📚 Grab signed copies of John Avlon’s book&nbsp;<a href="https://www.thepaintedporch.com/products/lincoln-and-the-fight-for-peace?_pos=1&amp;_sid=cdc2e01cd&amp;_ss=r" rel="noopener noreferrer" target="_blank"><em>Lincoln and the Fight For Peace</em></a>&nbsp;at The Painted Porch |&nbsp;<a href="https://www.thepaintedporch.com/products/lincoln-and-the-fight-for-peace?_pos=1&amp;_sid=cdc2e01cd&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><br><p>👉 Support the podcast and go deeper into Stoicism by subscribing to <a href="https://dailystoic.supercast.com/" rel="noopener noreferrer" target="_blank">The Daily Stoic Premium</a> - unlock ad-free listening, early access, and bonus content: <a href="https://dailystoic.supercast.com/" rel="noopener noreferrer" target="_blank">https://dailystoic.supercast.com/</a></p><br><p>📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work":<a href="https://store.dailystoic.com/pages/wisdom-takes-work" rel="noopener noreferrer" target="_blank">&nbsp;https://store.dailystoic.com/pages/wisdom-takes-work</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on&nbsp;<a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>:&nbsp;<a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from&nbsp;<a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a>&nbsp;on&nbsp;<a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>:&nbsp;<a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at&nbsp;<a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store:&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">&nbsp;Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank">&nbsp;YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank">&nbsp;TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">&nbsp;Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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