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How Does Stoicism Help You Overcome Guilt and Shame?

How Does Stoicism Help You Overcome Guilt and Shame?

The Daily Stoic
Apr 18, 2026 19 min
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About this episode

<p>In today's episode, Ryan answers questions from a live audience in <a href="https://au.thinkable.events/ryan-holiday-tour-ticket-sale/" rel="noopener noreferrer" target="_blank">Sydney, Australia</a>. Some of these questions include: </p><ul><li>How do we keep our ego in check when things are going well? </li><li>How does a Stoic handle guilt and shame? </li><li>What do the Stoics say about navigating profound loss? </li></ul><p><br></p><p>+ more! </p><br><p>Ryan Holiday is coming to a <a href="https://www.dailystoiclive.com/" rel="noopener noreferrer" target="_blank">city near you</a>! <a href="https://www.dailystoiclive.com/" rel="noopener noreferrer" target="_blank">Grab tickets here</a> |&nbsp; <a href="https://www.dailystoiclive.com/" rel="noopener noreferrer" target="_blank">https://www.dailystoiclive.com/</a></p><p>🇺🇸 USA dates:</p><ul><li><a href="https://www.etix.com/ticket/p/80444483/onstage-with-ryan-holiday-portland-revolution-hall" rel="noopener noreferrer" target="_blank">Portland, Oregon - June 8&nbsp;</a></li><li><a href="https://www.eventbrite.com/e/daily-stoic-live-onstage-with-ryan-holiday-tickets-1984559640307?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">San Francisco, California - June 11</a></li><li><a href="https://www.dailystoiclive.com/" rel="noopener noreferrer" target="_blank">Minneapolis, Minnesota - August 18&nbsp;</a></li><li><a href="https://www.eventbrite.com/e/daily-stoic-live-onstage-with-ryan-holiday-tickets-1984473140584?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">Chicago, Illinois - August 19&nbsp;</a></li><li><a href="https://www.eventbrite.com/e/daily-stoic-live-onstage-with-ryan-holiday-tickets-1984473550811?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">Detroit, Michigan - August 20&nbsp;</a></li></ul><p><br></p><p>🇳🇿 NEW ZEALAND:</p><ul><li><a href="https://au.thinkable.events/ryan-holiday-tour/" rel="noopener noreferrer" target="_blank">Auckland, New Zealand - October 13&nbsp;</a></li></ul><p><br></p><p>🇦🇺 AUSTRALIA dates:</p><ul><li><a href="https://au.thinkable.events/ryan-holiday-tour/" rel="noopener noreferrer" target="_blank">Sydney, Australia - October 16&nbsp;</a></li><li><a href="https://au.thinkable.events/ryan-holiday-tour/" rel="noopener noreferrer" target="_blank">Melbourne, Australia - October 18&nbsp;</a></li><li><a href="https://au.thinkable.events/ryan-holiday-tour/" rel="noopener noreferrer" target="_blank">Brisbane, Australia - October 20</a></li><li><a href="https://au.thinkable.events/ryan-holiday-tour/" rel="noopener noreferrer" target="_blank">Perth, Australia - October 21&nbsp;</a></li></ul><p><br></p><p>🎙️<strong> </strong>AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" rel="noopener noreferrer" target="_blank"> The Daily Stoic Premium</a> - unlock ad-free listening, early access, and bonus content:<a href="https://dailystoic.supercast.com/" rel="noopener noreferrer" target="_blank"> https://dailystoic.supercast.com/</a></p><br><p>🎥 VIDEO EPISODES | Watch the video episodes on<a href="https://www.youtube.com/@DailyStoic/videos" rel="noopener noreferrer" target="_blank"> The Daily Stoic YouTube channel</a>:<a href="https://www.youtube.com/@DailyStoic/videos" rel="noopener noreferrer" target="_blank"> https://www.youtube.com/@DailyStoic/videos</a></p><br><p>✉️ FREE STOIC WISDOM |<strong> </strong>Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at<a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank"> https://dailystoic.com/dailyemail</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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