How to Change Your Life in 24 Hours

May 24, 2026 12 min

About this episode

This is the day to change your life. A new day is in front of us. As Marcus Aurelius reminds us, it’s a tragedy to cling to being the person you’ve always been.🎥 Watch this episode here: https://www.youtube.com/watch?v=W7EE-bjD_pM🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to this episode in English to learn English

Podcast episodes are one of the highest-density ways to absorb English at native pace. How to Change Your Life in 24 Hours from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.

Episodes to Learn English

More podcasts in English