Judge Frederic Block on the Moral Duties and Real-Life Stories of Prison Reform
About this episode
The First Step Act in 2018 included provisions for non-violent federal inmates to petition for early release or reductions in their sentences. How to determine whether to grant or deny those requests is what U.S. District Court Judge Frederic Block explores in his new book, A Second Chance, which features his experiences with six prisoners who came to him asking for their release. Judge Frederic Block talks to Ryan on today’s episode about how he morally views his role as a judge, why the First Step Act is crucial with the federal inmate population, and his life as a working judge at 90 years old. Judge Frederic Block is a U.S. District Court judge for the Eastern District of New York. He has been at the forefront of the First Step Act, a bipartisan criminal justice bill aimed at reforming federal prisons and decreasing the federal inmate population. Judge Block is the author of several books, including his memoir Disrobed, the reality-fiction novel Race to Judgment, and his most recent book A Second Chance: A Federal Judge Decides Who Deserves It. 📚 Pick up a signed copy of A Second Chance: A Federal Judge Decides Who Deserves It by Judge Frederic Block at The Painted Porch: https://www.thepaintedporch.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Judge Frederic Block on the Moral Duties and Real-Life Stories of Prison Reform from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics Sep 16, 2026
- Time Is a Violent River | Stop Being Surprised By This Sep 15, 2026
- BONUS: The Advice Ryan Got Before Running His First 50K Sep 14, 2026
- We All Need To Be Constrained Sep 14, 2026
- Running 50 Kilometers Through Rome To Understand Stoicism Sep 13, 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) Sep 12, 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) Sep 11, 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 Sep 11, 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself Sep 10, 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something Sep 9, 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety Sep 8, 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes Sep 7, 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training Sep 7, 2026
- The Moment Ryan’s Italy Trip Went Sideways Sep 6, 2026
- The Stoic Reminders Hiding All Over Rome Sep 5, 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital Sep 4, 2026
- What Ryan Holiday Would Ask Marcus Aurelius Sep 3, 2026
- You Need To Hit The Road Sep 3, 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice Sep 2, 2026
- BONUS | 7 Books AI Can't Replace Sep 1, 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) Sep 1, 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck Aug 31, 2026
- The Most Life Changing Marcus Aurelius Quotes Aug 30, 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like Aug 29, 2026
- BONUS | 7 Stoic Rules for Staying Disciplined Aug 28, 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks Aug 28, 2026
- Stoic Lessons From 3 Cities in 3 Days Aug 27, 2026
- This Is Where True Power Comes From Aug 27, 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs Aug 26, 2026
- How to Be Freer Than a King Aug 25, 2026