Mark Manson: “I Didn’t Realize How Out of Control I Was.”
About this episode
What’s the point of achieving success if you’re burned out, lonely, or exhausted? In today’s episode, Ryan sits down with Mark Manson (bestselling author of The Subtle Art of Not Giving a F**k) to talk about how the habits that help you “make it” are usually the same ones that burn you out later. Mark talks about the moment he realized he couldn’t keep living like a maniac, the changes he had to make in his 30s and 40s, and why he no longer trusts himself around certain decisions.Mark Manson is a bestselling author best known for The Subtle Art of Not Giving a F**k. In it, Mark looks at self-improvement not through avoiding problems or always being happy, but rather through improving amidst problems and learning to accept the occasional unhappiness. Grab Mark’s books: The Subtle Art of Not Giving a F**k, The Subtle Art of Not Giving a F**k Journal, and Everything Is F***ked: A Book About Hope, at The Painted Porch | https://www.thepaintedporch.com/Watch Ryan's episode on the Solved Podcast: https://www.youtube.com/watch?v=HvEg37B4DU4Listen to the Solved Podcast with Mark Manson on Spotify, Apple Podcasts, and YouTube Follow Mark on YouTube, and check out more of his work at https://markmanson.net/🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/Seattle, WA - December 3, 2025 San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Mark Manson: “I Didn’t Realize How Out of Control I Was.” from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics Sep 16, 2026
- Time Is a Violent River | Stop Being Surprised By This Sep 15, 2026
- BONUS: The Advice Ryan Got Before Running His First 50K Sep 14, 2026
- We All Need To Be Constrained Sep 14, 2026
- Running 50 Kilometers Through Rome To Understand Stoicism Sep 13, 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) Sep 12, 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) Sep 11, 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 Sep 11, 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself Sep 10, 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something Sep 9, 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety Sep 8, 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes Sep 7, 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training Sep 7, 2026
- The Moment Ryan’s Italy Trip Went Sideways Sep 6, 2026
- The Stoic Reminders Hiding All Over Rome Sep 5, 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital Sep 4, 2026
- What Ryan Holiday Would Ask Marcus Aurelius Sep 3, 2026
- You Need To Hit The Road Sep 3, 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice Sep 2, 2026
- BONUS | 7 Books AI Can't Replace Sep 1, 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) Sep 1, 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck Aug 31, 2026
- The Most Life Changing Marcus Aurelius Quotes Aug 30, 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like Aug 29, 2026
- BONUS | 7 Stoic Rules for Staying Disciplined Aug 28, 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks Aug 28, 2026
- Stoic Lessons From 3 Cities in 3 Days Aug 27, 2026
- This Is Where True Power Comes From Aug 27, 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs Aug 26, 2026
- How to Be Freer Than a King Aug 25, 2026