Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success
About this episode
<p>How loud are the voices in your head that tell you you’re definitely going to screw up that big opportunity? Sophie Ellis-Bextor is trying to make a point of talking to herself more kindly.</p><p> </p><p>In this chat, Fearne and Sophie talk about reminding yourself that your thoughts aren’t facts; sometimes you have to override the voice that says you’re not good enough and just get on with it to prove yourself wrong.</p><p> </p><p>Sophie explains why being dropped by her label at 20 encouraged her to take responsibility for her own career, and offers advice on how not to get distracted by what other people are doing with their lives. What should you tell yourself when you think you’re going to give up on a passion?</p><p> </p><p>They also chat about not worrying where an opportunity will lead you, instead enjoying it as an adventure in its own right. Plus, why was Sophie petrified her BAFTA performance would be awful?</p><p> </p><p>Sophie has announced her biggest ever UK headline tour in May and June 2025!</p><br><p>If you liked this episode of Happy Place, you might also like:</p><p><strong> </strong></p><p><a href="https://pod.fo/e/21ebf2" rel="noopener noreferrer" target="_blank">Natasha Bedingfield</a></p><p> </p><p><a href="https://pod.fo/e/279633" rel="noopener noreferrer" target="_blank">Perrie Edwards</a></p><p> </p><p><a href="https://pod.fo/e/245bab" rel="noopener noreferrer" target="_blank">Paloma Faith</a></p><p><strong> </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success from Happy Place gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams Jul 30, 2026
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus Jul 27, 2026
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical Jul 23, 2026
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters Jul 20, 2026
- Fearne on the loneliness of chronic pain and why she likes breaking rules Jul 16, 2026
- My work makes me a better parent! Coping with mum guilt and taking the pressure off Jul 13, 2026
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space Jul 9, 2026
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure Jul 6, 2026
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday Jul 2, 2026
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma Jun 29, 2026
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson Jun 25, 2026
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie Jun 22, 2026
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? Jun 18, 2026
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame Jun 15, 2026
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life Jun 11, 2026
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback Jun 8, 2026
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke Jun 4, 2026
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief Jun 1, 2026
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no May 28, 2026
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns May 25, 2026
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring May 21, 2026
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes May 18, 2026
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest May 14, 2026
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief May 11, 2026
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust May 7, 2026
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic May 4, 2026
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees Apr 30, 2026
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition Apr 27, 2026
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention Apr 23, 2026
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours Apr 20, 2026