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Sunna van Kampen on Making Healthy Choices

Sunna van Kampen on Making Healthy Choices

Made by Mammas: The Podcast
Aug 4, 2026 43 min
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About this episode

<p>This week, Georgia is joined by Sunna van Kampen, founder of <a href="https://www.tonichealth.co/" rel="noopener noreferrer" target="_blank">Tonic Health</a>, to chat about making healthier food choices without the overwhelm. From decoding food labels and simple family swaps to building a wellness brand through viral social media, Sunna shares practical tips that every parent can use.</p><br><p>Buy Sunna's book <a href="https://www.tonichealth.co/products/the-good-the-bad-and-the-healthy?srsltid=AfmBOopinXWGBEeoDvyYaG8YNhifTqud6AA6YeahH06fqfCo3UMwP9FD" rel="noopener noreferrer" target="_blank">The Good, The Bad And The Healthy</a> today!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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