The Best Time Is Now | 9 Peak Performance Tips from Top Performers
About this episode
Obviously, the best time to plant a tree is 20 years ago. The earlier you get started on something that takes time, the bigger and better the results will be. As Seneca once said about the days that pass us by, "They are gone never to return." And that's sad. But as the second half of that expression about trees goes, the next best time is now. Today. Now is an opportunity to start. This is what you deserve.Today, Ryan talks to some of the top performing athletes and coaches about the keys that they use to make the most of their days, and how you can apply their insights to your own life.Today is the last day to sign up for Session 2 of the Daily Stoic New Year New You Challenge!✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. The Best Time Is Now | 9 Peak Performance Tips from Top Performers from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics Sep 16, 2026
- Time Is a Violent River | Stop Being Surprised By This Sep 15, 2026
- BONUS: The Advice Ryan Got Before Running His First 50K Sep 14, 2026
- We All Need To Be Constrained Sep 14, 2026
- Running 50 Kilometers Through Rome To Understand Stoicism Sep 13, 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) Sep 12, 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) Sep 11, 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 Sep 11, 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself Sep 10, 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something Sep 9, 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety Sep 8, 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes Sep 7, 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training Sep 7, 2026
- The Moment Ryan’s Italy Trip Went Sideways Sep 6, 2026
- The Stoic Reminders Hiding All Over Rome Sep 5, 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital Sep 4, 2026
- What Ryan Holiday Would Ask Marcus Aurelius Sep 3, 2026
- You Need To Hit The Road Sep 3, 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice Sep 2, 2026
- BONUS | 7 Books AI Can't Replace Sep 1, 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) Sep 1, 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck Aug 31, 2026
- The Most Life Changing Marcus Aurelius Quotes Aug 30, 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like Aug 29, 2026
- BONUS | 7 Stoic Rules for Staying Disciplined Aug 28, 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks Aug 28, 2026
- Stoic Lessons From 3 Cities in 3 Days Aug 27, 2026
- This Is Where True Power Comes From Aug 27, 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs Aug 26, 2026
- How to Be Freer Than a King Aug 25, 2026