About this episode
<p>Ryan talks about the inevitability of stress and anxiety, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p><b><em>For Stoicism-based guidance on how to tackle your anger problem or manage your anxiety, Daily Stoic offers a series of great courses. Our 11-day </em></b><a href='https://click.convertkit-mail4.com/qduzn5p75zc7hww2rpfq/08hwh9hm9vvok3il/aHR0cDovL2RhaWx5c3RvaWMuY29tL2FuZ2VyLw=='><b><em>Tame Your Temper challenge</em></b></a><b><em> will give you the tools you need to keep anger from getting in your way. And our 13-day </em></b><a href='https://click.convertkit-mail4.com/qduzn5p75zc7hww2rpfq/8ghqhohg2zz0xrbk/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9zdHJlc3M='><b><em>Slay Your Stress course</em></b></a><b><em> will help you keep stress out of your life and out of your way.</em></b></p><p>Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a></p><p>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. You’ll Be Stressed Either Way | Impulse Control from The Daily Stoic gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- 3 Pieces of Advice Worth Keeping Close | Seth Wickersham Nov 7, 2026
- BONUS | Someone Else Is Spinning The Thread Nov 6, 2026
- Don’t Lose the Day in Expectation of the Night | It's Not Too Late, But Don't Wait (ft. Chris Guillebeau) Nov 6, 2026
- This Is How You Should Think About It | 3 Stoic Exercises to Stop Taking Life for Granted Nov 5, 2026
- Your Obligation Remains The Same | Why Did You Choose Stoicism? Nov 4, 2026
- How To Stay Calm When The World Feels Out Of Control Nov 3, 2026
- This is Your Chief Task Nov 3, 2026
- BONUS | 3 Shows in 72 Hours Nov 2, 2026
- Your Job is This Simple | Accepting What Is Nov 2, 2026
- Stoicism, Democracy, and Personal Responsibility | Stacey Abrams Nov 1, 2026
- 43 Stoic Rules That Will Change How You Live Oct 31, 2026
- If We Were Dying, It Would Be Easier | What Grief Teaches Us About Being Alive Oct 30, 2026
- It’s Not How You See It. It’s What You Make It | 18 Stoic Lessons You’ll Wish You Learned Sooner Oct 29, 2026
- 16 Brutally Honest Stoic Reminders Oct 28, 2026
- It’s All In How You See It Oct 28, 2026
- BONUS | We Reap What We Sow Oct 27, 2026
- The Past Is a Lie | Would Ryan Holiday Ever Run for Office? Oct 27, 2026
- The Past Is Looking Brighter All The Time Oct 26, 2026
- The Truth About Banned Books (And Why It Matters) Oct 25, 2026
- Robert Greene & Ryan Holiday: The Secret To A Great Apprenticeship Oct 24, 2026
- True Freedom Requires This | Two Tasks Oct 23, 2026
- BONUS | Ezra Frech Before Dancing with the Stars Oct 22, 2026
- How Much Have You Changed? | Proof That Stoicism Can Change Your Life Oct 22, 2026
- This Was The Difference (and it makes ALL the difference) Oct 21, 2026
- 10 Stoic Lessons It Took Ryan 10 Years to Understand Oct 21, 2026
- It Started Small (Who Would Imagine It Would Make This Far?) | Matt Choi’s Daily Stoic Practice Oct 20, 2026
- This is How You Die Before Your Time Oct 19, 2026
- The Top 10 Most Popular Passages From The Daily Stoic Oct 18, 2026
- Why Grit Isn’t Enough | Angela Duckworth Oct 17, 2026
- The Leaves Are On The Ground Oct 16, 2026