Personal Journals
Great Company with Jamie Laing
Jampot Productions
I’m Jamie Laing and this is Great Company – a weekly podcast full of inspiring conversations about resilience, joy and self-improvement. Each week I sit down with fascinating guests from entertainment, business and psychology to share the stories that help us learn, grow and feel more connected.New episodes every Wednesday.A JamPot Productions Original Podcast Hosted on Acast. See acast.com/privacy for more information.
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TANYA BURR: Dating After Divorce, the Brit Crew & Why I Quit YouTube
28 abr 202655 min<p>Tanya Burr rose to fame as one of the UK’s original YouTubers. As part of the Brit Crew, she quickly became one of the most recognisable faces on the platform alongside Zoella, Alfie Deyes and Marcus Butler. </p><br><p>I’ve always been fascinated by creators like Tanya and their ability to captivate millions of people from their bedrooms, so I was really excited to have her on Great Company. </p><br><p>In our conversation, Tanya explains why she started YouTube and how quickly it turned into a career. She reveals how her self-worth became tied to how she was perceived online and why, after a very public break-up, she stepped away from YouTube in 2019 to rebuild her life away from the spotlight. </p><br><p>In this episode, Tanya shares: </p><ul><li>Her favourite memories of the Brit Crew</li><li>Living with anxiety and how she’s learnt to manage it </li><li>Why she quit YouTube in 2019 </li><li>Rebuilding her life after a public break up </li><li>Dating in her thirties and how she knew her boyfriend Dan was the one </li></ul><p><br></p><p>Most people would struggle to walk away from something as successful as Tanya’s YouTube career. But she did. She chose herself and her courage stayed with me long after our conversation ended. </p><br><p>Tanya Burr is Great Company.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Josh Bennett</p><p>Senior Social Media Manager: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p>Executive Producer: Ewan Newbigging-Lister</p><br><p>Great Company is an original podcast from JamPot.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Rob Brydon: Why I Love Making People Laugh | GREAT MOMENTS
26 abr 202616 min<p>Is there any better feeling than a proper belly laugh? It really is the best kind of medicine and something we all rely on to get through the ups and downs of life. </p><br><p>Rob Brydon has built a hugely successful career on making people laugh. From his iconic role as Uncle Bryn in Gavin & Stacey to his hilarious travels with Steve Coogan in The Trip, he’s truly mastered the art of entertaining. </p><br><p>In this Great Moment, Rob shares why entertaining has always meant more to him than just getting a laugh. He also talks about creating characters like his “small man in a box” and what first sparked his love of performing. </p><br><p>Sometimes making someone laugh isn’t just about the joke, it’s about giving them a moment they didn’t know they needed.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/0lPjPlqr2h1ksoi9azrBTr?si=dDG-0RTZQ4ScuKQ9ftpdAQ" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
PARIS FURY: Tyson Is the Heavyweight Champion But I’m The Boss
21 abr 202656 min<p>Paris Fury is an absolute powerhouse of a woman. When <em>At Home With The Furys</em> first hit our screens, 2.6 million people tuned in to watch the first episode. We got a glimpse into life with former Heavyweight Champion, Tyson, and the rest of the Fury family. But for me, it was Paris who really stood out. </p><br><p>As Tyson’s wife of nearly 20 years, Paris has been with him through it all. From his boxing wins and losses to his mental health struggles and addiction - and all of that whilst raising their seven children together. </p><br><p>Paris has always been Tyson’s biggest supporter and the glue that holds the Fury family together. </p><br><p>In this episode, Paris shares: </p><ul><li>Why her relationship with Tyson works</li><li>Why the misinformation about Travellers frustrates her </li><li>How Tyson’s mental health struggles have affected her and why she’ll always be his biggest supporter</li><li>Teaching her seven children to believe they can achieve anything</li><li>Her daughter Venezuela getting engaged at 16 </li><li>A very special rendition of her go-to karaoke song </li></ul><p><br></p><p>I loved every second of my conversation with Paris. She reminded me that you can do anything and be anyone you want to be. You’ve just got to go for it. </p><br><p>Paris Fury is Great Company. </p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk </p><br><p>THE CREDITS</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p>Executive Producer: Ewan Newbigging-Lister</p><p> </p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Alix Earle on The Power Of Saying No | GREAT MOMENTS
19 abr 202611 min<p>All eyes are on Alix Earle right now as her very public feud with Alex Cooper plays out online.</p><br><p>As one of the biggest influencers in the world, Alix is no stranger to the pressure that can come with living in the spotlight. But through it all, she’s stayed grounded and built her brand by being herself.</p><br><p>I was so excited to sit down with Alix in LA last year and record an episode of Great Company. She’d been on my dream guest list for years and the conversation didn’t disappoint. </p><br><p>In this Great Moment, she shares how she’s stayed true to herself and explains why learning to say no has been one of the most powerful tools to protect herself and her career.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/5n0IDFIAmMxF9NOoZrDvqy?si=C3ca4bCMTAeS7MzI2d5JrQ" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
ROCHELLE HUMES: Being Raised To Be Fearless, Life After The Saturdays & My First Date With Marvin
14 abr 202655 min<p>Rochelle Humes is a singer, presenter and founder of the hugely successful family lifestyle brand, My Little Coco. </p><br><p>At just 12 years old, she won a place in S Club Juniors, before going on to top the charts with The Saturdays. Since then, she’s built a hugely successful career across entertainment and business. </p><br><p>Rochelle has been grafting her whole life. And that’s exactly how she likes it. Raised by her mum on a council estate, Rochelle grew up watching her work incredibly hard to provide for her and her sister. In our conversation, she explains what it taught her and why she’s always been determined to succeed. </p><br><p>In this episode, Rochelle shares:</p><p><br></p><ul><li>Auditioning for S Club Juniors with Frankie Bridge</li><li>How her single mum raised her to be fearless</li><li>Filming a reality TV show with The Saturdays</li><li>How uncertainty after The Saturdays pushed her to build her own business </li><li>Her first date with her husband, Marvin and how he won her over </li></ul><p><br></p><p>Rochelle is an absolute ray of sunshine. She reminded me that backing yourself and putting the work in can take you further than you ever expected.</p><br><p>Listen to her amazing podcast Ladies Who Launch <a href="https://open.spotify.com/show/1Z1axE6NZf4R299jaflg5V?si=e7e74f0af9cf48eb" rel="noopener noreferrer" target="_blank">HERE</a></p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk </p><br><p>THE CREDITS</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p>Executive Producer: Ewan Newbigging-Lister</p><p> </p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Alain De Botton: How To Make Real Connections | GREAT MOMENTS
12 abr 202617 min<p>Making connections and building relationships in the age of social media is hard. Many of us are having to relearn what it means to really click with another person, beyond the swipe culture of dating apps and the pressure to live up to the ‘perfect’ relationships we see online.</p><br><p>Alain De Botton is a modern-day philosopher who founded the School of Life to help people understand the aspects of life we don’t get taught at school. </p><br><p>In this Great Moment, he explains how love doesn’t just need closeness, it also needs distance, and how that space can help us better understand our partners. </p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/4DgRnNlW52kcfkhrDWvHzI?si=mCOVjOzUR_y4D1t7ZgFHlg" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
NAOMI ACKIE: Playing Whitney Houston Changed Everything - I’m a Different Person Now
7 abr 20261h 15m<p>Naomi Ackie is an award-winning actor known for her roles in The End of The F***ing World, Blink Twice and playing Whitney Houston in the 2023 biopic I Wanna Dance With Somebody.</p><br><p>I love speaking to hugely talented actors like Naomi. I’m always so curious to know what they’re like away from the characters they play.</p><br><p>Naomi is a perfectionist who has been incredibly hard on herself throughout her career. In our conversation, she shares how her biggest role nearly broke her, what she’s learnt from it and why she won’t let it happen again.</p><br><p>In this episode, Naomi shares:</p><p>- The advice her Mum gave her when she first said she wanted to be an actor</p><p>- The anxiety & panic attacks that came with playing Whitney Houston</p><p>- How losing her Mum at 22 years old changed her</p><p>- What it’s like working alongside Zoe Kravitz, Florence Pugh & Robert Pattison</p><p>- What happened when Channing Tatum gave her sister a lap dance</p><br><p>This conversation is a reminder that we should all stop judging ourselves so harshly and start celebrating our successes.</p><br><p>Naomi Ackie is Great Company.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk </p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Professor Green: Why Men Today Feel Lost | GREAT MOMENTS
5 abr 20269 min<p>The rise of the manosphere says a lot about where things are at - a lot of men feel unheard and unseen in today’s world.</p><br><p>Professor Green, aka Stephen Manderson, is a musician, storyteller, and one of my all-time favourite guests on Great Company. </p><br><p>In this Great Moment, he talks openly about what many working-class men are dealing with. Feeling cut off, struggling to express themselves and often being pushed towards anger instead of understanding.</p><br><p>Stephen shares the experiences that have shaped his life and what he’s learnt from them. Because sometimes, the lessons that help us grow come from showing up and speaking honestly.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/4Lln4RXd4dbGBTtLc2vyP8?si=JA7hgxqORgySzOy2Xo6kZg" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
BELLE HASSAN: I'm Finally Ready To Tell My Story
31 mar 202653 min<p>Belle Hassan first rose to fame on Love Island back in 2019, where her fiery personality made her one of the most memorable islanders of the series.</p><br><p>Returning to the villa for this year’s Love Island: All Stars, she found herself at the centre of one of the series’ most talked about storylines, sparking conversation both on and off the show.</p><br><p>Since leaving the villa, Belle has been navigating the reality of life on the outside, including the impact of intense public scrutiny and online abuse.</p><br><p>In this episode, Belle shares:</p><ul><li>Her perspective from her time on Love Island: All Stars </li><li>Dealing with online trolls and death threats </li><li>Her mental health struggles as a teenager and past toxic relationships</li><li>Finding ways to be kinder to yourself</li><li>How Harrison has been her biggest support since leaving the villa </li></ul><p><br></p><p>This is a deeply honest conversation about self-worth and healing and above all, a reminder to be kind.</p><br><p>Belle Hassan is Great Company.</p><br><p>This episode contains sensitive topic discussions including self-harm. If you or someone you know is affected by anything in this episode and need support, please see the suggested helpline and website links below.</p><br><p>Samaritans - 116 123 - <a href="http://samaritans.org/" rel="noopener noreferrer" target="_blank">samaritans.org</a></p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk </p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins </p><p>Video: Josh Bennett</p><p>Social Media: Laura Coughlan </p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Elizabeth Day: Your Twenties Shape the Best Years Of Your Life | GREAT MOMENTS
29 mar 202617 min<p>Your twenties can feel like A LOT. </p><br><p>There’s a pressure to find a job that you love, show up perfectly in your friendships and relationships… and somehow keep up with everyone else. It’s hard not to compare yourself when everyone else seems to have it figured out. </p><br><p>Author, journalist and host of the award-winning podcast How to Fail, Elizabeth Day understands that feeling all too well. </p><br><p>In this Great Moment, she reflects on how each decade of her life has shaped her, and why reframing the way we think about success is so important. </p><br><p>She explains how comparison can fuel self-doubt, and why the lessons we learn along the way are what truly matter.</p><br><p>Because ultimately, life isn’t a sprint it’s a marathon.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/1KAso5oXIN0AuPZYzZL66F?si=ajQZC-voRhObCxG-blwm0Q" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
MOSES ITAUMA: I’m the Future Heavyweight Champion. This is How I’ll Do It
25 mar 20261h 2m<p>Moses Itauma is one of the most exciting names in boxing right now. He’s a former European and World Junior Champion who’s widely tipped to become Britain’s next heavyweight superstar.</p><br><p>I’ve always been really interested in the journey someone goes on before they become the next big thing and that’s exactly where Moses is.</p><br><p>At just 21, he’s on the brink of greatness as he prepares to face Jermaine Franklin this Saturday night. It’s a world away from where it all began… when he first stepped into a boxing gym aged nine and hated every second of it. From a small town in Slovakia to one of the most talked about heavyweight prospects in the world, Moses’s journey has been anything but ordinary.</p><br><p>In this episode, Moses shares:</p><p>- Leaving Slovakia at the age of 3 and building a new life in Kent</p><p>- Why he refuses to trash talk his opponents</p><p>- What really happened behind the scenes of his fight with Dillian Whyte</p><p>- What professional boxers actually get paid</p><p>- The mindset, discipline and habits that are taking him to the top</p><br><p>This isn’t just a conversation about boxing. It’s about resilience, belief and what it really takes to become the very best. </p><br><p>Moses Itauma is in Great Company.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram-<a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast</a></p><p>TikTok -<a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank"> @greatcompanypodcast </a></p><p>Jamie -<a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank"> @jamielaing</a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk </p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins & Alex Reed</p><p>Video: Josh Bennett</p><p>Social Media: Laura Coughlan & Kiera Maloney</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Aitch: What People’s Differences Can Teach Us | GREAT MOMENTS
23 mar 202610 min<p>Aitch is known for his chart-topping tracks and insane freestyle talent but, away from music, he uses his platform to raise awareness for Down’s syndrome, inspired by his younger sister Gracie, who has the condition. </p><br><p>In this Great Moment, Aitch opens up about how important Gracie is to him and the joy and light she brings to everyone around her.</p><br><p>He shares how she’s shaped his outlook on life and taught him the importance of treating everyone equally. </p><br><p>Sometimes, the people who teach us the most… are the ones right beside us.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/2VZyKWgeQtQL7r7k0aaUN0?si=L59zRDofQPWj88OOsIo8eQ" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
FEARNE COTTON: How I Set Boundaries & Stopped Being a People Pleaser
20 mar 202655 min<p>So many of us grew up watching Fearne Cotton on children’s TV and then later listening to her on Radio 1. She’s a broadcasting icon, bestselling author and someone I’ve looked up to for such a long time. </p><br><p>At just 15, Fearne was thrust into the public eye when she began her TV career on Disney Club. With that came a huge pressure to be liked and she felt like she needed to change parts of her personality to fit in and keep people happy. </p><br><p>In this conversation, she opens up about how, despite her success, she often felt she didn’t deserve the opportunities she was given. </p><br><p>In this episode, Fearne shares:</p><ul><li>How she has learned to let go of people pleasing</li><li>Her 10 year battle with anxiety which forced her to step away from live radio and TV</li><li>How she began working on TV aged just 15 </li><li>Working with incredible artists like Eminem and Amy Winehouse </li><li>Why it’s important to push boundaries and care less about being likeable</li></ul><p><br></p><p>This conversation is an important reminder that when you stop worrying so much about what other people think of you, you give space for the real you to shine.</p><br><p>Fearne Cotton is Great Company. </p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><p>Jamie - <a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank">@jamielaing </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy & Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor Producer: Kat Milsom</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Anthony Barter & Amber Hourigan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Dr Aliza Pressman: Parenting Advice You NEED To Hear | GREAT MOMENTS
16 mar 202615 min<p>50% of new parents experience a rise in stress, anxiety or depression according to recent research. With so much noise online about the “right” way to parent, it’s easy to feel like you’re doing it all wrong. </p><br><p>Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist. She believes that the only “right” way to parent is the way that works for you.</p><br><p>In this Great Moment, she breaks down the intrinsic link between a parent’s mental health and their child’s wellbeing proving why taking care of yourself isn’t selfish... it’s essential.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/1JpDz262v5OqdORuyKMKkb?si=042ffaa69549420f" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS</p><p>Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
MILLIE COURT: “Lucinda Was Totally Misunderstood in the Love Island Villa”
11 mar 20261h 16m<p>Millie Court first captured the nation’s heart when she won Love Island Series 7 back in 2021. Since then, she’s built a successful career while navigating a relationship and a break-up, all in the public eye.</p><br><p>She won us over all over again when she returned to our screens for this year’s Love Island All Stars. I was obsessed with the series, so you can imagine how excited I was to sit down with her for her first podcast interview since leaving the villa.</p><br><p>In this episode, Millie shares:</p><ul><li>Her take on all the drama in the Love Island All Stars villa</li><li>What really happened between Chloe and Lucinda after Series 7</li><li>Navigating a public break-up and how she came out the other side</li><li>Dealing with online trolls and comments about her appearance</li><li>Why things feel different with Zac and their plans for the future</li></ul><p><br></p><p>Millie is a ray of sunshine and this conversation shows exactly why so many people fell in love with her in the first place.</p><br><p>Millie Court is Great Company.</p><br><p>If you love Millie's episode, you'll love Chloe Burrows' episode too. Listen <a href="https://open.spotify.com/episode/4ZUw6WvnIXyqgr3J9kElf3" rel="noopener noreferrer" target="_blank">HERE!</a></p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><p>Jamie - <a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank">@jamielaing </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Anthony Barter & Amber Hourigan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Munya Chawawa: Why Comedy Matters Right Now | GREAT MOMENTS
9 mar 202613 min<p>Munya Chawawa is one of the sharpest and funniest voices on social media, known for his brilliantly observant takes on society, politics and the news cycle. </p><br><p>In this Great Moment, he explains why the real satisfaction in comedy comes from holding up a mirror to society - and getting people to question the world around them.</p><br><p>For Munya, comedy is more than entertainment. It’s a language we all share, and a powerful way to start conversations about the things that can be hardest to talk about.</p><br><p>Because sometimes the best way to make people think… is to make them laugh first.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/2hqrQQFkZ59BelBYgi9OS2?si=5Mbg6nJ6SqCaFRpngYDt4Q" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
TOM DAVIS: I Lost Friends When I Quit Alcohol - But This Is What It Taught Me
4 mar 20261h 10m<p>Tom Davis is one of the funniest people I know. We first met ten years ago on Murder in Successville, the hilarious BBC3 sitcom he co-created with his friend James De Frond. </p><br><p>At the time, I had no idea what I was getting myself into. What I didn’t realise then was just how much the show meant to Tom. Murder in Successville wasn’t just another job for him. It was a pivotal moment and there was so much riding on it. </p><br><p>This conversation is a rollercoaster. I haven’t laughed that much in a long time - but it also reveals a side to Tom that goes far beyond the laughs. </p><br><p>In this episode, Tom shares:</p><ul><li>Why he took a risk on me for the very first episode of Murder in Successville</li><li>How he desperately wanted to be a dad and feared it might not happen</li><li>Why he decided to go sober and what it’s taught him </li><li>What Timothée Chalamet text him after the Critics Choice Awards</li><li>What happened when Tom was mistaken for Ed Sheeran’s bodyguard </li></ul><p><br></p><p>This conversation is a reminder that it’s not always a simple road to success - true success is a journey. </p><br><p>Tom Davis is Great Company.</p><br><p>Get tickets for Tom's 2026 tour, Spudgun <a href="www.bigtomdavis.com" rel="noopener noreferrer" target="_blank">HERE!</a></p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><p>Jamie - <a href="https://www.instagram.com/jamielaing/?hl=en-gb" rel="noopener noreferrer" target="_blank">@jamielaing </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Introducing NearlyWeds with Molly and Tom
3 mar 202612 min<p>If you followed Sophie and my NearlyWeds journey, you’ll know just how wild, emotional and downright chaotic wedding planning can be. Now, it’s time for a brand new love story to take centre stage.</p><br><p>NearlyWeds with Molly & Tom follows the next reality-TV romance stepping into real life and straight down the aisle. From venue hunting and guest list politics to budget stress, family dynamics and the unexpected curveballs no one warns you about, Molly and Tom are letting you in on everything.</p><br><p>It’s heartfelt, hilarious and completely unfiltered. It's the behind-the-scenes of a love story you’re already invested in.</p><br><p>Here’s a sneak peek of NearlyWeds with Molly & Tom. It's now available on all your favourite podcast platforms.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Zara Larsson on Staying True to Yourself | GREAT MOMENTS
2 mar 202613 min<p>Zara Larsson is having a moment with her hit song, Midnight Summer. So, who better to feature as this week’s Great Moment… </p><br><p>One of pop’s brightest stars, Zara is sweet, magnetic and unapologetically herself. In this Great Moment, she talks about why it’s so important to make music she truly believes in, instead of getting caught up in what everyone else expects. </p><br><p>The BRIT nominee shares how easy it can be to lose yourself when you’re trying to please everyone and why seeing artists like Beyonce reach the top while staying true to who they are, means so much to her. </p><br><p>Whether you’re a creative, a dreamer or just someone trying to figure things out, this one’s for you. Make what YOU love, back yourself and the rest will follow. </p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/6LyN1unPe1uVSqZaZhd34M?si=aA6CqV2uSfGzW70oYn7z6w" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
CHRIS OLSEN: “It’s Rehab or You Lose Us” - My Family Made Me Choose
25 feb 20261h 10m<p>Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I’ve admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past. </p><br><p>But what I didn’t fully appreciate until this conversation was just how much he’s been through to get to where he is today. </p><br><p>Chris opens up about getting sober at 19 - before he’d ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol. </p><br><p>We cover: </p><ul><li>His journey to sobriety and what it’s taught him </li><li>The heartbreaking moment his mum told him she was an alcoholic </li><li>How he handles online criticism without it defining him</li><li>The best advice Meghan Trainor ever gave him </li><li>How Chris met his new boyfriend Harrison </li></ul><p><br></p><p>This conversation is about choosing yourself, even when it’s hard, and about building a life that feels worth protecting.</p><br><p>Chris Olsen is Great Company.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Shirley Ballas on Growing Up Without a Dad | GREAT MOMENTS
23 feb 202613 min<p>We often talk about the impact our parents have on us growing up but what happens when one of them isn’t there? </p><br><p>For Shirley Ballas, growing up without a father didn’t just affect her childhood. It influenced her confidence, her relationships and how she saw herself - in ways she only began to understand much later in life.</p><br><p>In this Great Moment, Shirley opens up about the emotional gap her father left behind and how facing his death brought an unexpected closure. </p><br><p>This is for anyone who’s felt the quiet impact of someone missing. </p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/2Q9Lkug6ALtNixYyysXJkJ?si=9S2FGUb_QHyv7FQQSKzZCw" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
ADOLESCENCE CREATOR JACK THORNE on Golden Globes, Being an Outsider & the Dark Side of Social Media
18 feb 20261h 1m<p>You might not know Jack Thorne’s name but you’ll definitely know his work. He’s the award-winning writer behind Adolescence, Skins, This is England and Harry Potter and the Cursed Child.</p><br><p>For years, he has created intense, thought-provoking dramas - stories that speak to millions of us around the world. His work doesn’t just entertain, it creates conversations about who we are and the world we live in. </p><br><p>I loved this conversation with Jack. What surprised me most was learning that behind his success is someone who grew up feeling like he didn’t quite belong. It was through his writing that Jack found his purpose: telling stories that matter. </p><br><p>We cover: </p><p><br></p><ul><li>Locking eyes with Leonardo DiCaprio during his Golden Globes speech</li><li>Adolescence and the dark side of social media </li><li>E.T. - the film that made Jack fall in love with cinema </li><li>His creative partnership and friendship with Stephen Graham</li><li>How his autism diagnosis helped him make sense of his past</li></ul><p><br></p><p>If you take one thing from this conversation, let it be this: stories have a quiet power to help us see the world, and ourselves, a little differently.</p><br><p>You can watch Jack's Lord of The Flies series now. All episodes are available on BBC iPlayer. </p><br><p>Jack Thorne is Great Company. </p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Prof Tim Spector: How Food is Affecting Your Mental Health | GREAT MOMENTS
16 feb 202615 min<p>We spend more than 2 HOURS every day thinking about food: what to eat, when to eat and what we’re craving next…</p><br><p>But how often do we stop to ask, is this actually what my body needs? And more importantly, how is my diet affecting the way I feel?</p><br><p>Professor Tim Spector is the co-founder of the ZOE health app and one of the world’s leading experts in gut health. His groundbreaking research has completely transformed the way we understand food. </p><br><p>In this Great Moment, he breaks down the powerful connection between our gut and brain, explaining how simple dietary changes can help lower levels of anxiety and depression.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/1hTATc2zCeJPRxcpWReD2s?si=fjNZQ9YqSjG9EHNa231uyg" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore
11 feb 202655 min<p>Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.</p><br><p>She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.</p><br><p>I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own.</p><br><p>We cover:</p><ul><li>Why relationships take work and it’s easy to become disconnected</li><li>ADHD and experiencing panic attacks as a child</li><li>Toxic relationships and dating men who don’t like women</li><li>What she really thinks about Only Fans</li><li>Improving her relationship with herself and embracing being alone</li><li>Her encounter with a jellyfish on Love Island</li></ul><p><br></p><p>If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself.</p><br><p>Olivia Attwood is Great Company.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke & Jack Claramunt</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Spencer Matthews on Losing Someone You Love | GREAT MOMENTS
9 feb 202611 min<p>There are moments in life that split everything into before and after. Losing someone you love is often one of them.</p><br><p>This Great Moment is for anyone who’s experienced loss or, watched someone they love change after it.</p><br><p>Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/6raoq8XWiSxRe1vkABkCev?si=fDaDYqMNTTSEvEEc0Hwe4A" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
JESY NELSON - PART 2: Why I Walked Away From Little Mix
6 feb 202643 min<p>This is part 2 of my conversation with the incredible Jesy Nelson. </p><br><p>Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor. </p><br><p>Auditioning for The X Factor changed Jesy’s life. Her dreams came true overnight but fame wasn’t what she thought it would be. </p><br><p>In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option. </p><br><p>We cover: </p><ul><li>Being bullied as a child and how it led to alopecia</li><li>Dancing with Diversity as a teenager </li><li>Auditioning for The X Factor and Gary Barlow’s harsh comments</li><li>The rollercoaster highs and lows of Little Mix </li><li>Why leaving Little Mix was the best thing she ever did </li><li>How motherhood has given her a new confidence </li></ul><p><br></p><p>This is one of those rare, real conversations. Jesy opens up about the journey that’s made her who she is today and I’m so grateful she trusted me with her story. </p><br><p>Jesy Nelson is Great Company. </p><br><p>For more information and support about Spinal Muscular Atrophy, head to <a href="smauk.org.uk" rel="noopener noreferrer" target="_blank">smauk.org.uk</a></p><br><p>Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face
4 feb 202646 min<p>Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood.</p><br><p>Jesy’s world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news.</p><br><p>For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed.</p><br><p>This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We’re sending you and your beautiful girls so much love.</p><br><p>Part 2 is out Friday 6th February. Jesy Nelson is Great Company.</p><br><p>For more information and support about Spinal Muscular Atrophy, head to <a href="smauk.org.uk" rel="noopener noreferrer" target="_blank">smauk.org.uk</a></p><br><p>Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
YUNGBLUD: Finding Confidence When You Don't Fit In | GREAT MOMENTS
2 feb 202615 min<p>Do you ever struggle with confidence? Or feel unsure of who you are or, who you’re meant to be? This Great Moment is for anyone who’s ever felt like they don’t quite fit in. </p><br><p>Yungblud, aka Dom Harrison, was our very first guest on Great Company, and after his HUGE Grammys win, it felt only right to revisit this conversation. Dom opens up about the difference between himself and the person he becomes on stage. He explains why creating Yungblud wasn’t a choice, but something he needed - a way to feel confident, accepted and like he truly belongs.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/5on0TnS61ooXDOtxLNZsQx?si=2-bzujgzSjKll2j7-RwrMA" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
SAM THOMPSON: Our Biggest MIC Fallout & Why Jamie Finally Said Sorry
28 ene 20261h 3m<p>Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for me through some of the hardest moments in my life.</p><br><p>Then everything changed. We had our biggest fallout and it all played out on TV.</p><br><p>Since then, we’ve rebuilt our friendship. I’ve watched Sam turn one of the toughest years of his life into one of his best. This conversation looks back at what broke us and what brought us back together.</p><br><p>We cover:</p><p>- Growing up on Made In Chelsea</p><p>- Our biggest fallout and the phone call that brought us back together</p><p>- Sam’s first heartbreak and what it’s taught him</p><p>- Wanting to be a dad and Sam’s fear that time is running out</p><p>- Why 2025 ended up being Sam’s best year yet</p><br><p>This conversation is about how our hardest years can end up teaching us the most - and how it’s never too late to say sorry.</p><br><p>Sam Thompson is Great Company.</p><br><p>Sam's podcast with co-host Pete Wicks, Staying Relevant is available wherever you get your podcasts. Sam’s new ITV show ‘Celebrity Sabotage’ comes to your screens in February 2026. Sam is a proud ambassador for ADHD UK - please see here for more information, <a href="http://www.adhduk.co.uk/" rel="noopener noreferrer" target="_blank">www.adhduk.co.uk</a>.</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji & Josh Bennett</p><p>Social Media: Laura Coughlan</p><p>Audio: Rafi Amsili Geovannetti</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Dr Federica Amati: What Alcohol is Really Doing to Your Body | GREAT MOMENTS
26 ene 202614 min<p>Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you.</p><br><p>Dr Federica Amati is a leading expert and Head Nutritionist at the health app ZOE. She was one of our first ever guests on Great Company and she completely changed the way I think about alcohol.</p><br><p>In this Great Moment, Dr Amati reveals the dangerous link between alcohol and breast cancer, explains why every unit matters and shares simple changes we can all make to our diet to live a happier, healthier life.</p><br><p>Listen to the full episode <a href="https://open.spotify.com/episode/7Da2eQt7Jx2WYTGM5hiqQV?si=33a4e3f2826745e0" rel="noopener noreferrer" target="_blank">HERE</a>!</p><br><p>If you enjoyed the show, you can also follow us: </p><p>Instagram- <a href="https://www.instagram.com/greatcompanypodcast/#" rel="noopener noreferrer" target="_blank">@greatcompanypodcast</a></p><p>TikTok - <a href="https://open.acast.com/networks/611e511b4ec6dc00134bced2/shows/65d737dfdc02e00016c413b2/episodes/www.tiktok.com/@greatcompanypodcast" rel="noopener noreferrer" target="_blank">@greatcompanypodcast </a></p><br><p>And if you've got thoughts, questions and comments, you can email us at: <a href="mailto:greatcompany@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">greatcompany@jampotproductions.co.uk</a> </p><br><p>This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at <a href="https://www.theaa.com/breakdown-cover/?utm_source=drtv_ad&utm_medium=direct_response&utm_campaign=podcast&utm_content=greatcompany" rel="noopener noreferrer" target="_blank">theaa.com/Great</a> T&Cs apply. Verify claims at <a href="https://www.theaa.com/about-us/best-breakdown" rel="noopener noreferrer" target="_blank">theaa.com/best</a></p><br><p>THE CREDITS </p><p>Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><p> </p><p>Great Company is an original podcast from JamPot </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
