Kids & Family
Mother Tongue
Mother Tongue
Mother Tongue is a podcast about modern motherhood - the ambition, the identity shifts, the invisible load, and the quiet recalibrations that happen behind the scenes.I’m Maryanne. I’m a mum of three, a founder, and someone who has spent most of her adult life building businesses while raising a family, often at the same time, usually a little exhausted, and always learning as I go. This podcast is where I have the conversations I wish I’d heard earlier - the honest ones about work, money, ambition, relationships, burnout, confidence, health, and what it really means to build a life alongside motherhood, not in spite of it.Each episode features thoughtful, open conversations with founders, creatives, doctors, experts and women navigating big lives in real time. We talk about the things that don’t always make it into neat soundbites - the trade-offs, the doubts, the moments of clarity, and the decisions that quietly change everything.Mother Tongue isn’t about doing more or getting it perfect. It’s about feeling less alone, better informed, and more grounded in the choices you’re making - whether you’re building a business, raising children, starting again, or simply trying to make sense of the season you’re in.New episodes weekly.Listen in, wherever you are.To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com
Abrir en HintoEpisodios para aprender inglés236
Two under Two with Millie Mackintosh
6 dic 20221h 2m<p>On today's episode, our final episode of season 9, we have one of our favourite mums back on Mother Tongue. Millie Mackintosh discusses her journey raising two girls under the age of two. We discuss life as a working mum, mum guilt as well as the juggle and everything in between! <br/><br/>PRODUCTS: <br/>CYBEX double buggy: https://shop.cybex-online.com/en/us/gazelle-s-gold-stollers.html<br/><br/>Millie's podcast: https://linktr.ee/mumlemmas<br/><br/>Find Millie on social media: www.instagram.com/milliemackintosh/?hl=en<br/><br/>Shop Millie's edit on VERY.co.uk: https://www.very.co.uk/millie-mackintosh-x-very/e/b/4293225607<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Hormone, Gut and Thyroid Health with Sandra Sharpe
29 nov 20221h 11m<p>On today's episode, we have the pleasure of being joined by a functional medicine and nutrition coach – a woman who is helping people all around the world restore hormone balance by nourishing their bodies & healing their gut. <br/><br/>Having been on her own journey in her teens with gut and thyroid issues, following the birth of her daughter in 2020, she was also diagnosed with stage 1 thyroid cancer. These life changing experiences have helped her empower and educate thousands of women and today she is here to share her incredible knowledge with us! <br/><br/>We discuss everything from how our thyroids and hormones are connected to our guts to fertility, auto immune issues and beyond. <br/><br/>Find Sandra Sharpe on instagram: https://www.instagram.com/sandrasharpewellness/?hl=en<br/><br/></p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Being An Expat Parent in Dubai with British Mums Dubai
22 nov 202255 min<p>Today we are joined by two mums who have been living the Dubai expat life for a while now. Mums and business owners, these two lovely ladies are the brains and brawn behind the powerhouse that is British Mums Dubai, a facebook group turned empire that helps all mums moving to, or living in the UAE. <br/><br/>Jen and Lauren share their top tips on places to visit in Dubai, how to pick the right school and how to create your 'Dubai Family'. <br/><br/>Find out more about British Mums Dubai: www.instagram.com/british_mums<br/><br/>Find them on Facebook at British Mums Dubai. <br/><br/>If you want to, you can find us on instagram: www.instagram.com/wearemothertongue<br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Potty Training with Lisa Sherington-Boyd aka Principal Lisa aka The Potty Queen
15 nov 202252 min<p>This week we’re talking about a BIG topic when it comes to toddlers - Potty Training. </p><p>The amazing Lisa Sherington-Boyd aka Principal Lisa aka The Potty Queen joins us to reveal the secrets to transitioning your little one from nappies to the potty. </p><p>We have so many questions! Is a toddler ever really ‘ready' for the potty and how do we spot the signs? What kind of language can we use to encourage our children to feel safe and comfortable with poop talk? What are the best books to read? Should we go straight to the toilet or always start with the potty? </p><p>With a career in childcare spanning 34 years, Lisa has done it all when it comes to children. From being a nanny to various families in the UK, to becoming the Principal of a busy nursery school, to being a mum to three children of her own, on today’s episode she shares a wealth of knowledge with us. This is one not to be missed for all parents whether you’re in the potty training phase or not. </p><p><b>Visit Lisa's website:</b> <a href='https://thepottyqueen.me'>https://thepottyqueen.me</a> </p><p><b>Instagram:</b> <a href='https://www.instagram.com/principal_lisa/'>https://www.instagram.com/principal_lisa/</a> </p><p><b>Products</b></p><p>Books:</p><p>Poo Poo Bum Bum Wee Wee <a href='https://www.amazon.co.uk/Poo-Bum-Wee/dp/024147308X'>https://www.amazon.co.uk/Poo-Bum-Wee/dp/024147308X</a> </p><p>Usborne Lift the Flap How Your Body Works <a href='https://usborne.com/row/lift-the-flap-how-your-body-works-9781474950732'>https://usborne.com/row/lift-the-flap-how-your-body-works-9781474950732</a> </p><p>Cock a Doodle Poo <a href='https://www.amazon.co.uk/Cock-doodle-poo-Steve-Smallman/dp/1848698283'>https://www.amazon.co.uk/Cock-doodle-poo-Steve-Smallman/dp/1848698283</a> </p><p>Thomas & Friends: My Thomas Potty Book <a href='https://www.mumzworld.com/en/thomas-friends-my-thomas-potty-book'>https://www.mumzworld.com/en/thomas-friends-my-thomas-potty-book</a> </p><p>Goldilocks and the Three Potties <a href='https://www.amazon.com/Goldilocks-Three-Potties-Hodgkinson-author/dp/0857639242'>https://www.amazon.com/Goldilocks-Three-Potties-Hodgkinson-author/dp/0857639242</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Discussing Adoption with Leonie Pitts
8 nov 202249 min<p>In celebration of World Adoption Day, on this episode, we will be discussing a topic we believe needs to be spoken about more - adoption. <br/><br/>The opportunity it provides both child and parent, the new beginning, and the pure joy and happiness of becoming a family after wanting it for so long. Not forgetting to talk about the hurdles, the protocols and procedures, the set backs, the support network for both child and parent and everything in between. <br/><br/>We speak to Leonie about her adoption experience plus her successful pregnancy two years later. <br/><br/>If you have any questions for Leonie, please reach out: https://www.instagram.com/leonieash/?hl=en<br/><br/>Find us on instagram at: https://www.instagram.com/wearemothertongue/?hl=en<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Managing Macros and Discussing Surgery with Charlotte Bruce-Alexander
1 nov 202258 min<p>On this week's episode, we chat to the fabulous Charlotte Bruce-Alexander aka FarFromFat126 on instagram about weight loss, macro management and surgery - she openly and honestly shares her weight loss journey with us, discussing the highs and lows of losing over 61KG. <br/><br/>We chat about pancake bums, boob jobs, tummy tucks and everything in between. We also want to highlight that this episode might not be for everyone and could be triggering. <br/><br/>Products: <br/>Rockitt Rocker - <br/><br/>Find Charlotte on instagram - www.instagram.com/farfromfat126/?hl=en<br/><br/>Find Mother Tongue on instagram - www.instagram.com/wearemothertongue/?hl=en</p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Raising Toddlers with Nanny Louenna
25 oct 202253 min<p>Nanny Louenna is back on Mother Tongue and we can't wait to share this week's episode with you. <br/><br/>Louenna shares her wealth of knowledge, covering everything from managing siblings and how to keep things fair and handle the squabbles to how to tackle toddlers’ eating habits and when to think about stopping that night time bottle of milk. </p><p>We also cover tips on settling in a new baby with a toddler at home, how to keep your toddler busy at home and how to react to toddlers when they are frustrated. </p><p>Instagram: www.instagram.com/nannylouenna/?hl=en<br/>Website: https://linktr.ee/nannylouenna<br/><br/>You can find us at www.instagram.com/wearemothertongue/?hl=en<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Mindful Parenting with Joanne Jewell
18 oct 202259 min<p>On this week's episode, we discuss all things mindful parenting with the wonderful Joanne Jewell. A mum of three, therapist and mindfulness teacher, Joanne has helped countless families and individuals around the world to become better versions of themselves. </p><p>But what is mindful parenting? How can we be present with our children rather than getting distracted or wishing something was different? How can we draw on our own childhood to make us better parents?</p><p>We discuss everything from boundaries - what they are and how to set them - to what makes people finally want to seek therapy and how do we get our significant others to be on the same page?! </p><p><br/>Joanne shares her own experiences of parenting to help us unpack all of our burning questions about bringing up children in a more mindful way. </p><p>Website: <a href='https://www.joannejewell.com'>https://www.joannejewell.com</a> </p><p>Instagram: <a href='https://www.instagram.com/_joannejewell/'>https://www.instagram.com/_joannejewell/</a> </p><p>Mother Tongue Instagram: https://www.instagram.com/wearemothertongue/?hl=en<br/><br/>Joanne will be Dubai running a series of workshops from 25th October. Check her website for more details. </p><p><br/></p><p>Products mentioned:</p><p>Mother Tongue Memory Book <a href='https://mother-tongue.zbni.co'>https://mother-tongue.zbni.co</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Our Top Tips on Exploring Dubai with the Family
11 oct 202241 min<p>Whether you are a tourist visiting Dubai, Dubai is your home, or maybe you're a new parent who has just moved to Dubai, this episode is for you! <br/><br/>We discuss all our favourite spots in the city from hotels and restaurants to soft plays, water parks and everything in between. We cover cafe culture, the perfect place for a date night plus lots of personal stories and recommendations. <br/><br/>If you have any other questions to ask us or need further information on any of the spots mentioned in this episode, either leave us a comment or drop us a message on instagram: https://www.instagram.com/wearemothertongue<br/><br/>This episode was sponsored by LEGO® DUPLO® - to shop the brand, please visit: www.lego.com or visit LEGO Certified Stores. </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Motherhood with Helen Farmer
4 oct 20221h 5m<p>Where do we start with today’s guest?! She's the OG Mommy Blogger of the UAE, host of DubaiEye’s hugely successful afternoon radio show, a champion of body positivity, a freelance writer and an all round super mum to two gorgeous girls. <br/><br/>On this episode of Mother Tongue, we cover everything from fitness, climbing mountains and body positivity to her 15 years of expat life and alphabet dating. We also tap up Helen for her favourite spots in Dubai and best book recommendations during our quick fire questions. <br/><br/>Croatia hotel: https://www.maistra.com/properties/family-hotel-amarin/#/<br/>Ergobaby carrier: https://fivelittleducksme.com/brand/ergobaby/<br/><br/>Find her on instagram: https://www.instagram.com/_helenfarmer_/?hl=en<br/>Website: https://helenfarmerofficial.com/<br/><br/>Come and say hi to us on instagram: https://www.instagram.com/wearemothertongue/?hl=en </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Allergies & CMPA in Babies & Toddlers with The Children's Dietician, Lucy Upton
27 sept 202259 min<p>Since becoming a mother, I have come to realise that allergies and reflux issues in babies and toddlers are not straight forward - in fact, they are completely the opposite, leaving parents at a complete loss and pulling at strings to try and find solutions. I can relate - I have been that parent! <br/><br/>To try and shed some light on the complexities of allergies, today we are chatting to an expert - a woman who is a qualified Paediatric Dietitian and Feeding Therapist. With a number of different accolades to her name, during her 13 years, she has gained extensive experience working alongside children and their families.<br/><br/>Today's episode is packed full of facts, evidence based research, myth busting and a huge amount of useful information! The Children's Dietician offers a wealth of knowledge on everything from allergies and cow's milk protein allergy (CMPA) to reflux and feeding. <br/><br/>We answer questions on omeprazole. Is reflux the symptom of a bigger issue? Does dairy get into our breast milk? What is good poo vs bad poo? <br/><br/>Lucy's instagram: https://www.instagram.com/childrensdietitian/?hl=en<br/><br/>Lucy's website: https://www.thechildrensdietitian.co.uk/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/?hl=en<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Identity Loss, Overwhelm and Mum Guilt with Harriet Mandak
20 sept 20221h<p>This week we discuss maternal mental health with holistic and spiritual life coach and mindset mentor, Harriet Mandak. We delve deep into identity loss, overwhelm and mum guilt sharing our experiences and discussing ways on how parents can feel more empowered in their own skin. <br/><br/>Harriet's goal is to help women who are lost, stuck and disconnected from themselves, smash through their limiting beliefs, remove the blocks that are holding them back and guide them back home to their true, whole selves, towards a purposeful, joyful, fulfilled life.<br/><br/>A great episode for everyone, not just mums! <br/><br/>Happy listening, love MT xx<br/> <br/><b>PRODUCTS</b><br/>Morphee Meditation Machine: https://us.morphee.co/collections/frontpage <br/><br/>Find Harriet on instagram: www.instagram.com/harriet_mandak/?hl=en<br/><br/>Harriet's website: www.harrietmandak.com/ig<br/><br/>Find Mother Tongue on instagram: www.instagram.com/wearemothertongue/?hl=en<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Newborn Sleep with Rosey Davidson AKA Just Chill Mama
13 sept 20221h 3m<p>On this episode we are talking all things newborn sleep which is hugely timely for both of us - Sarah is pregnant and taking notes and Maryanne is sat with a newborn on her lap almost bursting with questions!<br/><br/>We catch up with infant Sleep Consultant, mum of three, NSPCC Campaigner for Childhood and founder of Just Chill Baby Sleep. A passionate woman who is a pioneer when it comes to demystifying sleep information and empowering parents to become their child’s sleep expert, Rosie has helped so many parents, helping them understand that we shouldn’t have to suffer through unnecessary sleep deprivation. </p><p>We discuss it all including: </p><ul><li>Is white noise a crutch? </li><li>The links between feeding and sleeping </li><li>How to help your toddler bond with your newborn </li><li>How to tackle bed time and bath time routine with more than one kid</li><li>How to get your newborn into a routine </li><li>Tips on swaddling </li></ul><p><b>PRODUCTS</b>: <br/>Shop the amber light: https://amzn.to/3Bx9UCs<br/>Shop the white noise machine: https://amzn.to/3QyTrBZ<br/><br/>Instagram: www.instagram.com/just_chill_mama<br/>www.instagram.com/justchillbabysleep<br/><br/>Website: https://justchillbabysleep.co.uk/<br/><br/>Find us on instagram at: www.instagram.com/wearemothertongue<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Divorce and Co-Parenting with Caroline Stanbury
6 sept 202250 min<p>We have such an exciting guest to kick start season 9! <br/><br/>Brilliant, bold and beautiful, this week's guest is someone who has been living the Dubai life for a while now and has recently appeared on Season One of Real Housewives of Dubai. <br/><br/>We caught up with her a few weeks before the show aired on Bravo/OSN and got a sneak peak into what Season One had in store for viewers (have you all watched the series yet?!) Maryanne was also three days postpartum with baby Ayla who was snacking away throughout the recording (hence the suckling noise you'll be able to hear). It was also Sarah's first episode at the Mother Tongue co-host (WAHOO) - all in all, so much fun, so much juicy content and so much knowledge from our fab guest! <br/><br/>Mum to three, ‘divorced but not dead’ and newly engaged, we loved catching up with the incredible Caroline Stanbury. <br/><br/>Instagram: https://www.instagram.com/carolinestanbury/?hl=en<br/>Podcast: https://podcasts.apple.com/us/podcast/divorced-not-dead/id1524317541<br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Discussing Breech, VBAC and Birth
27 jun 202257 min<p>We cannot believe that Season 8 has come to a close!! What a fun season it has been - we have had some wonderful guests, incredible discussions and lots of epic mamahood moments in between - we hope you have all enjoyed the ride as much as we have! <br/><br/>Today's episode is also a super special one as it is the last episode with my bestie and co-host Ellis - she bids MT farewell to chase her dreams and I couldn't be more proud of her! During this hour long season finale, we discuss breech babies and my VBAC birth with baby Ayla - we hope you find lots of helpful nuggets of information that might help you with your own VBAC. <br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Positive Birth with Siobhan Miller, founder of the Positive Birth Company
20 jun 20221h<p>On this weeks episode, we discuss all things positive birth. What makes a positive birth? What tools support a positive birth? And how can we best prepare for birth? </p><p>Who better to have as our guest than Positive Birth Company Founder and mama of three, Siobhan Miller. <br/><br/>Website: https://thepositivebirthcompany.co.uk/<br/>Instagram: https://www.instagram.com/thepositivebirthcompany/?hl=en<br/><br/>Products: <br/>Spritz for Bitz: https://www.amazon.co.uk/Spritz-Bits-Pregnancy-Postnatal-Winning/dp/B077PDGKD4<br/><br/>Lanolin Nipple Cream: https://lansinoh.co.uk/products/hpa-lanolin-for-sore-nipples-cracked-skin?variant=41459469484191<br/><br/>Tune is, it’s a real goodie!</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Sleep with Julie Mallon
14 jun 20221h 2m<p>On this weeks episode of Mother Tongue we discuss one of the most talked about topics as new mums, SLEEP (or lack thereof). </p><p>We have the pleasure of being joined by Julie Mallon, an experienced health practitioner of over 30 years. Julie’s bespoke approach is both holistic and compassionate; working towards the achievable goal of having both happy parents <em>and</em> content children, the dream, right?</p><p> But how does she achieve that? She takes us through evidence based research that she has used to create her ‘ladder’ approach. </p><p>Products: </p><p>Julie: <a href='https://www.amazon.ae/MyBaby-Soundspa-Go-Portable-Machine/dp/B07317NQKW'>https://www.amazon.ae/MyBaby-Soundspa-Go-Portable-Machine/dp/B07317NQKW</a> </p><p> Maryanne: <a href='https://www.nanit.com/global/products/nanit-pro-camera?mount=wall-mount&gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgax-epq4QUZgE-1bL4WRCjeAqO_qlmUchTMP79t-Z4CbQGheZ7rePQaAvmpEALw_wcB'>https://www.nanit.com/global/products/nanit-pro-camera?mount=wall-mount&gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgax-epq4QUZgE-1bL4WRCjeAqO_qlmUchTMP79t-Z4CbQGheZ7rePQaAvmpEALw_wcB</a> </p><p> Ellis: Lovey/bunnies: <a href='https://www.madebynatureme.com/product-page/ears-the-bunny-organic-comforter-white-grey-maudnlil'>https://www.madebynatureme.com/product-page/ears-the-bunny-organic-comforter-white-grey-maudnlil</a> </p><p> <a href='https://www.countryroad.com.au/organically-grown-cotton-unisex-rib-bunny-60259408-448'>https://www.countryroad.com.au/organically-grown-cotton-unisex-rib-bunny-60259408-448</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Discussing Cycles & Periods with Maisie Hill
7 jun 202259 min<p>On today's episode, we are joined by Maisie Hill, menstrual health expert, acupuncturist, certified life coach and author of Period Power and Perimenipause Power. On a mission to help you get your cycle working, on the podcast we discuss her personal journey, cycles in relation to conceiving, how to notice what is normal and not so normal plus perimenipause. <br/><br/>After undergoing extensive training in reproductive health, Maisie now helps other people to discover the power of their menstrual cycle. In 2019, Maisie created and launched her online membership, The Flow Collective, where she teaches and coaches people across the world so that they can improve their cycle-based symptoms and start working with their hormones. <br/><br/>Sadly we had some issues with Zoom on this episode and the audio is a bit dodgy in the second half of the episode. Hopefully you still enjoy our ramblings! <br/><br/>Maisie Hill's website: https://www.maisiehill.com/<br/><br/>Maisie’s deck of cards: https://www.amazon.co.uk/Period-Power-cycle-working-cards/dp/0857829114</p><p>Period Power Book: https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X/ref=pd_bxgy_img_sccl_1/262-2757883-3265904?pd_rd_w=NPWCw&pf_rd_p=424ee22f-2317-49a5-9cbb-bc8836ac7d96&pf_rd_r=DBKCHE2V65T1EQMX8JJ8&pd_rd_r=3aaaae03-7c42-4049-a46c-23b8f26ed7b7&pd_rd_wg=bHPTl&pd_rd_i=147296361X&psc=1<br/><br/>Perimenipause Power: https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X/ref=pd_bxgy_img_sccl_1/262-2757883-3265904?pd_rd_w=NPWCw&pf_rd_p=424ee22f-2317-49a5-9cbb-bc8836ac7d96&pf_rd_r=DBKCHE2V65T1EQMX8JJ8&pd_rd_r=3aaaae03-7c42-4049-a46c-23b8f26ed7b7&pd_rd_wg=bHPTl&pd_rd_i=147296361X&psc=1 </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Self Love with Danae Mercer
30 may 202250 min<p>This weeks conversation is one that is very close to our hearts having both battled with poor body image and relationships with food throughout the years. </p><p> </p><p>Who better to discuss all things self love and body image with than Danae Mercer who has taken the world by storm with her vulnerability and exposure to the clever but damaging filters and angles that distort our view on reality and therefore our body image.</p><p> </p><p>We discuss everything from eating disorders and body image, to how we should be communicating around of little ones to minimize the potential of self doubt. </p><p> </p><p>Danae is extremely inspiring and this is a conversation we are extremely passionate about sharing. </p><p> </p><p>To find out more or get in touch with Danae:</p><p>Instagram: <a href='https://www.instagram.com/danaemercer/'>https://www.instagram.com/danaemercer/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Discussing all things beauty with Sunday Riley
24 may 20221h 1m<p>It’s getting hot hot hot in Dubai - the tits sweats have started! In this episode, we are discussing all things beauty with the queen of beauty herself Sunday Riley! </p><p>Ellis & Maryanne ask the expert questions about pregnancy skincare, skincare routines, the importance of retinoids and tips to keeping skin healthy. We also touch on frequently asked beauty questions including creams vs oils and how to help you skin survive in different climates. </p><p>The episode finishes with discussions around the mum juggle, growing a business whilst raising a family and how Sunday manages to balance the both. <br/><br/>Shop Sunday Riley: https://sundayriley.com/<br/>https://www.sephora.com/brand/sunday-riley<br/><br/>Instagram: https://www.instagram.com/sundayriley/?hl=en<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Ask Us Anything with Maryanne & Ellis
17 may 202241 min<p>On this week’s episode, you ask and we answer! We share our thoughts and feedback on all your questions covering everything from preparing for two kids vs one and best ways to meet other mums. The episode also covers tips for first time mamas, how to deal with highchair Houdini’s plus products we love and everything in between! </p><p><br/></p><p>Products </p><p>Pureborn nappies: <a href='https://pureborn.com/'>https://pureborn.com/</a></p><p>Babyzen Yoyo Connect: https://fivelittleducksme.com/product/yoyo-connect-frame/</p><p>Babyzen Yoyo: https://fivelittleducksme.com/product/yoyo2-frame/</p><p>Nuna Tres: https://nunababy.com/en/tres-lx?color_ref=16366</p><p>Cybex Sirona: https://fivelittleducksme.com/product/cybex-sirona-z-i-size-plus-nautical-blue/</p><p>Ergo baby 360 carrier: https://ergobaby.com/baby-carrier/four-position-360<br/><br/>CoziGo: <a href='https://cozigo.com/'>https://cozigo.com/</a></p><p>OlliElla suitcase: <a href='https://fivelittleducksme.com/product/olli-ella-see-ya-suitcase-apricot/'>https://fivelittleducksme.com/product/olli-ella-see-ya-suitcase-apricot/</a></p><p><br/></p><p>Follow us on instagram: <a href='https://www.instagram.com/wearemothertongue/?hl=en'>https://www.instagram.com/wearemothertongue/?hl=en</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Business, Babies and Balance with Keira Rumble
9 may 202252 min<p>On this weeks episode of Mother Tongue, we are delighted to be talking to serious mega mama, business owner and former professional athlete Kiera Rumble. </p><p>She opens up and shares her journey to becoming a mother that included and still does, IVF and severe endometriosis. </p><p>With multiple business flourishing, Kiera is an inspiring woman with unbelievable drive. We discuss finding balance, self care and that all important mom juggle. </p><p>To find out more or get in touch with Keira:</p><p>Instagram: <a href='https://www.instagram.com/krumble/?hl=en'>https://www.instagram.com/krumble/?hl=en</a></p><p>Krumbled Foods: https://www.instagram.com/krumbledfoods/?hl=en</p><p>Habitual Beauty: https://www.instagram.com/habitualbeauty.co/?hl=en </p><p>Product:</p><p><a href='https://habitualbeauty.co/products/collagen-duo?_pos=2&_psq=collagen&_ss=e&_v=1.0'>https://habitualbeauty.co/products/collagen-duo?_pos=2&_psq=collagen&_ss=e&_v=1.0</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Overall wellbeing with Tessa Kelly
2 may 202259 min<p>On this weeks episode of Mother Tongue, we discuss all things health, wellness and preparing for baby number two. Formerly known as London Paleo Girl, we have the pleasure of chatting to the inspiring Tessa Kelly who shares her journey of health & happiness and the realities of motherhood with her strong social following. </p><p>We are over the moon to congratulate Tessa on the recent arrival of her little boy Orlando.</p><p>To find out more or get in touch with Tessa:</p><p>Instagram: <a href='https://www.instagram.com/mrstessakelly/'>https://www.instagram.com/mrstessakelly/</a> </p><p>Product:</p><p>Bumbo kneeling pad <a href='https://www.momstore.com/ae-en/bumbo-elipad-pink-n00010296/?gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgaY2STQmrcYh9bXVbeYoSZtRHWchIRPcoijU0slqtbJ9LiqXc7VCjoaAraEEALw_wcB'>https://www.momstore.com/ae-en/bumbo-elipad-pink-n00010296/?gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgaY2STQmrcYh9bXVbeYoSZtRHWchIRPcoijU0slqtbJ9LiqXc7VCjoaAraEEALw_wcB</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Nutrition with Rhiannon Lambert, founder of Rhitrition and best-selling Author
26 abr 202257 min<p>On this episode of Mother Tongue, we talk all things nutrition with expert, writer and fellow podcast host, Rhiannon Lambert. A leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author on a mission to simplify wellness, Rhiannon discusses nutrition during pregnancy, the mum juggle and how we can become the healthiest versions of ourselves. </p><p>Visit her clinic: <a href='https://rhitrition.com/'>https://rhitrition.com/</a></p><p>Instagram: <a href='https://www.instagram.com/rhitrition/?hl=en'>https://www.instagram.com/rhitrition/?hl=en</a></p><p>Podcast: <a href='https://podcasts.apple.com/gb/podcast/food-for-thought/id1441209943'>https://podcasts.apple.com/gb/podcast/food-for-thought/id1441209943</a></p><p>Products: https://www.mumzworld.com/en/babymoov-nutribaby-4-in-1-industrial-grey?currency=AED&amp;gclid=CjwKCAjwlcaRBhBYEiwAK341jcQU6Qit2_SxC4BW3A9pyUYFrKg4gULIRSWjn0DuZdp_NEPPggzS7xoCiNwQAvD_BwE&amp;gclsrc=aw.ds<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Chatting Stem Cells with Claudia Rees, CEO of Cells4Life
19 abr 202248 min<p>On today's episode, we discuss all the many intricacies and options relating to Stem Cells. Maryanne is thinking of embarking on a stem cell journey with baby number two and asks all her questions to CEO of Cells4Life, Claudia Rees. <br/><br/>We also answer all our listeners questions regarding Stem Cells including storage, extraction and benefits. <br/><br/>For more information on Cells4Life, visit: https://cells4life.com/<br/><br/>Instagram: https://www.instagram.com/Cells4Lifeuk/<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Transforming Toddlerhood with Devon Kuntzman
12 abr 202256 min<p>On this week's episode, we delve deep into the world of toddlerhood with expert Devon Kuntzman, a Leading Toddler Parenting Expert with BA in Psychology + Child Development. Devon has dedicated her life to empowering exhausted toddler parents by creating calm and ending power struggles by being her Loving Leader & Guide™ using respectful, developmentally-appropriate tools so mums and dads can experience confidence and joy in parenting.</p><p>We cover it all - tantrums, expressing emotions and how we can manage them, communicating with our little beings and everything in between! <br/><br/>Visit Devon's website: www.transformingtoddlerhood.com<br/><br/>Find her on instagram: https://www.instagram.com/transformingtoddlerhood/<br/><br/>Learning tower: https://www.amazon.com/Learning-Tower/s?k=Learning+Tower</p><p>Scoot & Ride: https://fivelittleducksme.com/?s=scoot+and+ride</p><p>Skip Hop play mat: https://fivelittleducksme.com/product/reversible-playmat/<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Becoming a mama of two with Lucy Mecklenburgh
4 abr 202259 min<p>Boy are we excited about kicking Season 8 off with this weeks guest. Bear Grylls surviver, TV personality, author, model and the founder of the UK’s original Online Fitness Platform, Results, Wellness, Lifestyle.</p><p>We have the pleasure of chatting with mega mama of little boy Roman and soon to pop with baby number 2 Lucy Mecklenburgh.</p><p>We discuss everything from her wellness journey pre and post baby, building her businesses, how she manages the juggle and the prep and pregnancy second time round. </p><p>Lucy has an infectious energy, wit and drive and we are so excited to be sharing this episode with you.</p><p><b>To find out more or to get in touch: </b></p><p>Instagram: <a href='https://www.instagram.com/lucymeck1/?hl=en'>https://www.instagram.com/lucymeck1/?hl=en</a></p><p>Website: <a href='https://www.resultswellnesslifestyle.com/'>https://www.resultswellnesslifestyle.com/</a> </p><p><b>Product recommendation:</b></p><p>Rocket <a href='https://rockitrocker.com/'>https://rockitrocker.com/</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
A solo mama journey with Amy Jones
14 mar 202249 min<p>When you innately know you are ready to become a mama should the reality of not having a partner stop you? The answer is absolutely not for this weeks insanely inspiring guest Amy Jones @mimilouj. </p><p>Having already surpassed some pretty significant hurdles in her life including severe OCD and spinal injury, Amy has grown and learnt so much on the road to where she is now. </p><p>Currently on a journey to becoming a solo mama through IUI, Amy shares the ins and outs of the protocols, procedures and finding the right match to be your donor. </p><p>She is one hell of an inspiring individual who is pushing boundaries to empower other women to go for what they want alone. </p><p>To get in touch with Amy or to find out more:</p><p>Instagram: <a href='https://www.instagram.com/mimilouj/?hl=en'>https://www.instagram.com/mimilouj/?hl=en</a> </p><p>Product recommendation: </p><p>Try reformer pilates. Try a class at <a href='https://mycorestudio.com/'>https://mycorestudio.com/</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Fussy Eating with Charlotte Stirling-Reed
8 mar 20221h 15m<p>On this week's episode, we are joined again by the brilliant expert child & baby nutritionist Charlotte Stirling-Reed.</p><p>Charlotte shares her top tips on how to deal with fussy eaters and how we can get toddlers to eat a variety. She also shares experiences with her own children, Raffy & Ada. <br/><br/>To find out more about Charlotte Stirling-Reed, explore her website and social platforms.</p><p>Website: https://www.srnutrition.co.uk/</p><p>Instagram: https://www.instagram.com/sr_nutrition/</p><p>Facebook: https://www.facebook.com/SRNutrition</p><p>Twitter: https://twitter.com/SR_Nutrition<br/><br/>To buy Charlotte's book: https://www.amazon.ae/Wean-Your-Baby-step-step/dp/1785043242/ref=asc_df_1785043242/?tag=googleshopp09-21&linkCode=df0&hvadid=406641131232&hvpos=&hvnetw=g&hvrand=13983958568791088291&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000013&hvtargid=pla-1165042257018&psc=1<br/><br/>Product and company recommendations: <br/>Champion Cleaners: https://www.champion-cleaners.com/<br/><br/>Five Little Ducks: fivelittleducksme.com (MT10 for 10% discount) <br/><br/>Organic Foods & Cafe: https://organicfoodsandcafe.com/<br/><br/>Coverall Bib: https://www.next.ae/en/g264219s1/a43860?gclid=Cj0KCQiA64GRBhCZARIsAHOLriJGNFGXPPGNQqzPeuUBHPG9fU4VKlsweZ1FrtZIn0ddtxAp7ijGT-waAicpEALw_wcB&gclsrc=aw.ds#A43860?istCompanyId=1e1ddc0f-a643-4b41-bf4e-dfd1d659a93f&istFeedId=67574c3e-ea76-4c38-9202-4dac576dba40&istItemId=prmmwaptq&istBid=t<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
Behavioural management with Expect The Best
1 mar 202257 minBehavioural management, what does that actually mean when it comes to parenting? The reality is, is that the answer is different for every family. It comes down to what’s important to you? We speak to the delightful duo Expect The Best, two UK based parenting coaches who pride themselves on giving honest and non judgmental advice in order to support parents in navigating parenthood and feeling happy and confident whilst doing so. We touch upon everything from toddler tantrums to sharing, and communication to self expression. You’ll need a pen and paper, as Chris and Rose share so many nuggets of invaluable info, as well as creative ideas. They are simply fabulous! To find our more or get in touch with Chris and Rose:Instagram: Website: www.expectthebest.uk Parenting resource:https://www.ahaparenting.com/ Products:Books:Hello in there: https://www.amazon.com/Hello-There-Sisters-Waiting-Growing/dp/1419703714/ref=sr_1_4?keywords=theres+a+baby+in+mommys+belly&qid=1646028801&sprefix=theres+a+baby%2Caps%2C388&sr=8-4Waiting for baby: https://www.firstcry.ae/childs-play/childs-play-waiting-for-baby-board-books-12-pages/6457eae0655b3/product-detail?ref=GoogleShopping_11_Read-and-Learn!!!SEM_GSN_Smart_Shopping_All_Cat_NCA!!!&gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT64VNDfuJhyiFJ5jwry8zkkFLUgIQQM2C1K9WJeDcP_1SG9MonazaXwaAuAvEALw_wcB Gro clock: https://www.potterybarnkids.ae/en/buy-wake-clock.html?selected=98081&gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT64Do06Xh1FrMxBtHAc7lGlGF8pjHz_gA7W6VVOk7jWbqA5kiX1k6JgaAndGEALw_wcBSee omnystudio.com/listener for privacy information.<p><a rel="payment" href="https://www.buzzsprout.com/1949849/support">Support the show</a></p>
