It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett
À propos de cet épisode
<p>What if the best part of the year hasn’t happened yet?</p><p>If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you.</p><p>In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people Ed Mylett.</p><p>They talk about what it takes to stop living on autopilot and start building a great life, at any age.</p><p>Ed believes you are always one decision away from a different life.</p><p>But here’s where Ed’s advice is completely fresh and different:</p><p>Ed says building a great life isn’t about doing more, achieving more, or adding another goal. He knows:</p><p>The most powerful thing you can do is make room for the life you want by letting go of what is keeping you stuck.</p><p>After losing his father and facing serious health challenges of his own, Ed was forced to rethink the way he was living. He began questioning what success really means, how much of his life he had wasted worrying, and whether the things he was chasing still mattered to him.</p><p>What he found, and is sharing with you today, changed the way he thinks about time, confidence, purpose, relationships, and what makes a life meaningful.</p><p>In this episode, you’ll learn:</p><p>-How you can change the direction of your life with one decision</p><p>-The simple life audit Ed uses to figure out what he needs to let go of</p><p>-How to break the patterns that keep pulling you backward</p><p>-Ed’s simple tool to stop worry and take back control of your life</p><p>-To create a different future, even when your current circumstances make you feel stuck</p><p>-How to build confidence by creating small wins that prove you can trust yourself</p><p>-To trusting your intentions, even when you doubt your abilities</p><p>-How “one more day” helped save Ed’s father’s life, and became one of Ed’s most powerful ideas.</p><p>-Why you are most qualified to help the person you used to be, and how your greatest struggles can become a source of purpose</p><p>-How helping someone else can pull you out of helplessness and reconnect you with your own value</p><p>-The daily habit Ed is using to create more clarity, purpose, and meaning in his life</p><p>-Why waiting until “someday” to enjoy your life is one of the biggest mistakes you can make</p><p>Ed’s story is a reminder that your mistakes are not proof that you failed.</p><p>Your past is not proof that you’re stuck.</p><p>And the experiences you wish you could erase may become the very things that allow you to make a difference in someone else’s life.</p><p>If you’ve been waiting for a sign that it’s not too late to change your life, this is it.</p><p>You’re not done.</p><p>There is still time left on the clock.</p><p>And your next chapter can start today.</p><p>For more resources related to today’s episode, <a href="https://www.melrobbins.com/episode/episode-450/" rel="noopener noreferrer"><u>click here</u></a> for the podcast episode page. </p><p>If you liked the episode, check out this one next: <a href="https://www.melrobbins.com/episode/episode-359/" rel="noopener noreferrer"><u>The Science of Making & Breaking Habits: How to Change Your Life in 1 Month</u></a></p><p><strong>Mel also wants to tell you:</strong></p><ul><li><a href="http://puregeniusprotein.com/MP" rel="noopener noreferrer"><strong><u>Try the 23g protein shot I drink every single morning</u></strong></a></li><li><a href="https://www.melrobbins.com/newsletter/" rel="noopener noreferrer"><strong><u>Join 2 million readers loving my weekly newsletter - full of tips, tools, and inspiration</u></strong></a></li><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" rel="noopener noreferrer"><strong><u>The Let Them Theory: read the book everyone’s talking about</u></strong></a><strong> </strong></li><li><a href="https://bit.ly/45OWCNr" rel="noopener noreferrer"><strong><u>Watch the episodes on YouTube</u></strong></a><strong><u> </u></strong></li><li><a href="https://bit.ly/3QfG8bb" rel="noopener noreferrer"><strong><u>Connect with me on Instagram</u></strong></a></li><li><a href="https://bit.ly/49bg4GP" rel="noopener noreferrer"><strong><u>Follow the show’s Instagram for clips, behind the scenes, and more</u></strong></a><strong><u> </u></strong></li><li><a href="https://bit.ly/46Kpw2v" rel="noopener noreferrer"><strong><u>Find some daily positivity on my TikTok</u></strong></a></li><li><a href="https://siriusxm.supportingcast.fm/" rel="noopener noreferrer"><strong><u>Want zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</u></strong></a></li><li><a href="https://www.melrobbins.com/disclaimer" rel="noopener noreferrer"><strong><u>Disclaimer</u></strong></a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett de The Mel Robbins Podcast t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Stop Being Available: How to Set Better Boundaries and Take Your Power Back 7 nov. 2026
- Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas 5 nov. 2026
- How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong 2 nov. 2026
- 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice) 29 oct. 2026
- How to Let Go of What No Longer Serves You 24 oct. 2026
- How to Unlock Your Full Potential with #1 Professor Adam Grant 22 oct. 2026
- Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead 19 oct. 2026
- This One Skill Makes Every Relationship Better 17 oct. 2026
- Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life 15 oct. 2026
- #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 12 oct. 2026
- How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor 10 oct. 2026
- The Ultimate Guide to Male Hormones & Men’s Health 8 oct. 2026
- The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships 5 oct. 2026
- How to Reinvent Yourself and Start a New Chapter 1 oct. 2026
- If You’re Struggling With Money, Listen to This 28 sept. 2026
- Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence 26 sept. 2026
- The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer) 24 sept. 2026
- Let Them: How to Handle Difficult People & Take Back Your Peace and Power 21 sept. 2026
- Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life 17 sept. 2026
- NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back 14 sept. 2026
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10 sept. 2026
- This One Episode Will Motivate You to Change Your Entire Life 7 sept. 2026
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3 sept. 2026
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31 août 2026
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27 août 2026
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24 août 2026
- If Someone You Love Is Having a Hard Time, Listen to This 22 août 2026
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20 août 2026
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17 août 2026
- If You Feel Overwhelmed, Stressed, or Stuck, Listen to This 13 août 2026