A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler
À propos de cet épisode
<p dir="ltr">It is okay—and even beautiful—to be the idiot you are.</p> <p dir="ltr"><a href="https://nozeninthewest.com/">Jiryu Rutschman-Byler</a> is a Soto Zen Buddhist priest and teacher in the lineage of Shunryu Suzuki Roshi, with dharma transmission from Sojun Mel Weitsman. Jiryu has trained residentially in Zen temples since 1996, and currently serves as a co-Abbot of <a href= "https://www.sfzc.org/">San Francisco Zen Center</a> through his role as Abiding Abbot of <a href= "https://www.sfzc.org/locations/green-gulch-farm">Green Gulch Farm Zen Center</a>. Jiryu is the final editor of legendary Zen master Shunryu Suzuki's <a href= "https://www.penguinrandomhouse.com/books/777757/becoming-yourself-by-shunryu-suzuki-edited-by-jiryu-rutschman-byler-and-sojun-mel-weitsman/"> Becoming Yourself: Teachings on the Zen Way of Life</a>.</p> <p><strong> </strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The legacy and teachings of legendary Zen master Shunryo Suzuki.</li> <li dir="ltr" role="presentation">What is Zen</li> <li dir="ltr" role="presentation">How to work with your day to day problems — and also life and death problems </li> <li dir="ltr" role="presentation">How to soften the mind</li> <li dir="ltr" role="presentation">Whether to meditate with your eyes open or closed</li> <li dir="ltr" role="presentation">What does it really mean to become "one" with everything </li> <li dir="ltr" role="presentation">Why life isn't something to be "figured out"</li> <li dir="ltr" role="presentation">The connection between the oft-misunderstood concept of "allowing" and being more effective in your life </li> <li dir="ltr" role="presentation">The concept and practice of faith</li> <li dir="ltr" role="presentation">The magic of the universe</li> </ul> <p><strong> </strong></p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/the-fundamental-mystery-of-the-mind-d10?utm_source=publication-search"> The Fundamental Mystery of the Mind, Annaka Harris</a></li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/a-radical-question-to-put-your-problems?utm_source=publication-search"> A Radical Question To Put Your Problems Into Perspective | Annaka Harris</a><strong><br /> <br /></strong></li> </ul> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong> </strong></p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler de 10% Happier with Dan Harris t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 nov. 2026
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 nov. 2026
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 nov. 2026
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 oct. 2026
- How To Stop Fixing Yourself | Ayya Santacitta 28 oct. 2026
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 oct. 2026
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 oct. 2026
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 oct. 2026
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 oct. 2026
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 oct. 2026
- Adam Grant Says You're Doing Relationships Wrong 14 oct. 2026
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 oct. 2026
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 oct. 2026
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 oct. 2026
- How To Be Sanely Productive | Oliver Burkeman 5 oct. 2026
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 oct. 2026
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 sept. 2026
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 sept. 2026
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 sept. 2026
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 sept. 2026
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 sept. 2026
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 sept. 2026
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 sept. 2026
- What's Worth Living For? | Dr. Atul Gawande 14 sept. 2026
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 sept. 2026
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 sept. 2026
- The Science Of Building The Life You Want | Arthur Brooks 7 sept. 2026
- The Psychology Of Success | Guy Raz 4 sept. 2026
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 sept. 2026
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 août 2026