Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure
À propos de cet épisode
I'm really excited to have Robin Arzón back on the show this week. From corporate lawyer to ambassador of sweat and swagger, Robin brings the heat with unique personal style and an unwavering confidence that is matched only by her unlimited vivaciousness. In the event you missed it, I highly recommend going back and listening to our first conversation, RRP #99. You also might want to go back and read (or re-read) the blog post I wrote for that one, because it's kind of awesome. Longtime listeners know Robin is all about story. The power of story. How to properly own your story. How to properly tell your story. The capacity for story to catalyze positive change in others. And the capability we all inherently have to let go of whatever negative story we tell ourselves about ourselves — and instead form an entirely new one. To recap, only three years ago Robin was living a completely different life — toiling away as a corporate lawyer at one of the world’s most prestigious law firms. But a near-death experience being held hostage at gunpoint several years prior gave her the courage to not only begin a new chapter of her life, but to — you guessed it — tell an entirely new story about herself. Robin jumped out on her secure career without a parachute, soared on faith arms spread wide and glided down to a graceful landing on the downtown streets of lower Manhattan like a glorious bird of prey clad in blinding color and a pair of chartreuse running shoes. How do you describe someone who defies definition itself? Robin is so many things I struggle to find words to capture a spirit that can only be properly understood by experiencing her first hand. Nonetheless, I'll give it a shot. Today Robin is a NYC-based urban, bridge-running force of nature; an accomplished ultramarathoner (she once ran 5 marathons in 5 days across Utah); a running coach; a cycling instructor; and a consultant to some of the biggest brands in the world, like Nike, Adidas and Puma. Not enough? She's also a lifestyle entrepreneur as well the co-founder and publisher of a relatively new magazine called UNDO. Where sweat meets culture, it's a gorgeous, high quality production that can be found worldwide in places like Urban Outfitters. But Robin is not immune from obstacles. About a year ago, she faced a unforeseen new challenge: Type 1 Diabetes. Not one to let her illness limit, let alone define her, Robin navigates this setback with the poised demeanor she meets everything — simply another opportunity to empower and inspire others to get out of their comfort zone and, in Robin's words: do epic shit. As a father of two little girls, I am inspired by her shining example of positive female empowerment. It gives me hope. And she never fails to put a smile on my face while simultaneously challenging my own preconceptions about what is possible for both myself and others. This conversation picks up where RRP #99 left off, delving further into Robin's story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure de The Rich Roll Podcast t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 juil. 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 juil. 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 juil. 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 juil. 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 juil. 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 juil. 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 juin 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 juin 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 juin 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 juin 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 juin 2026
- ROLL ON: Enhanced Games 4 juin 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 juin 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 mai 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 mai 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 mai 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 mai 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 mai 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 mai 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 avr. 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 avr. 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 avr. 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 avr. 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 avr. 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 avr. 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 avr. 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 mars 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 mars 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 mars 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 mars 2026