Dr Pippa Grange

À propos de cet épisode

<p>It’s often the case that fear is running the show. Dr Pippa Grange says it’s not always obvious that you’re afraid – you might be more familiar with the kind of fear you feel in the moment, like taking a driving test or giving a presentation – but it can in fact sneakily manifest as the chronic fear of not being good enough, and of being rejected.</p><br><p>In this chat with Fearne, psychologist Pippa explains why you have to fail before you succeed. As the woman who supported the England football team during the 2018 World Cup, she explains when it’s important to set performance based goals, and when to let go of thinking you can control the outcome.</p><br><p>Pippa’s book, Fear Less, is out now.</p><p>Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children &amp; young people who contact the helpline service.</p><p>Listen here: <a href="https://www.childonthelinepodcast.com/" rel="noopener noreferrer" target="_blank">https://www.childonthelinepodcast.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>