Paula Radcliffe: The Training Behind My 2:15 Marathon

À propos de cet épisode

<p>Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever.</p><br><p>She shares her golden rule for pacing, why flexibility and listening to your body matter, and how setbacks, both in running and life, changed her perspective. From world records to the toughest moments of her career, Paula reveals what a lifetime of running has taught her about performance, resilience and why the sport is about more than what you achieve.</p><br><p>Paula Radcliffe is an ambassador for Children with Cancer and the host of Paula&#39;s Run Club, which is. available on YouTube and via all podcast providers: <a href="https://www.youtube.com/@paulasrunclub" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@paulasrunclub</a></p><br><p>Heights 👉 Get 20% off your first month of any subscription at <a href="https://highpfrmc.com/UT_Heights_AU" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/UT_Heights_AU</a> and use untappedpod at checkout</p><br><p>Robinhood 👉 Head to <a href="robinhood.com/untapped" rel="noopener noreferrer" target="_blank">robinhood.com/untapped</a> to get started and claim your free stock.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>