Finding balance within the busy with Kelly Pietrangeli

À propos de cet épisode

Kelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance’. She provides a wealth of practical advice to identify where the stresses in your life are coming from, and ways to improve this to achieve the happy balance you deserve. We cover- - Why she started Project Me. Kelly explains what the light bulb moment in her starting her current work was, and why her house renovation inspired her to make a change. - The path to where she is now. She explains how embarking on her Project Me journey had a transformative effect on herself and her experience as a mother. We discuss the ‘Why’ that drives her mission. - Why time management and productivity is crucial for Mums (and how to improve it). - We chat about the importance of designing your day and being feelings led in your day-to-day life. Kelly shares the power of having a game plan. - Personal growth and how everything in your life flows out from it. Kelly explains her definition of personal growth, and the benefits of thinking beyond your physical body. - Health and fitness and the importance of deciding what it means for you. Project Me can be found at: https://myprojectme.com/ IG: kellyprojectme Learn more about your ad choices. Visit podcastchoices.com/adchoices