Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents

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<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>The author/podcaster talks about her nonnegotiables at a delicate time in her life.</p> <p><br /></p> <p>Glennon Doyle is an author, activist, and the founder of Together Rising. She hosts the We Can Do Hard Things podcast and wrote the #1 New York Times bestseller <em>Untamed</em>, a Reese's Book Club selection, which has sold nearly three million copies. </p> <p><br /></p> <p>Photo Credit: Alexandra Hedison</p> <p><br /></p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>The concept of embodiment</li> <li>Undoing harmful deep conditioning around hustle and diet culture</li> <li>The role of Internal Family Systems in Glennon's life</li> </ul> <p><br /></p> <p><strong>Related Episodes:</strong></p> <p><br /></p> <ul> <li><a href= "https://www.tenpercent.com/tph/podcast-episode/adrienne-maree-brown-458" rel="noopener noreferrer" target="_blank">You Don't Have to be Miserable While Doing Important Work | adrienne maree brown</a></li> <li><a href= "https://www.tenpercent.com/tph/podcast-episode/sonya-renee-taylor-369" rel="noopener noreferrer" target="_blank">How To End The War With Your Body | Sonya Renee Taylor</a></li> <li><a href= "https://www.tenpercent.com/tph/podcast-episode/evelyn-tribole-repost" rel="noopener noreferrer" target="_blank">The Anti-Diet | Evelyn Tribole</a></li> </ul> <p><br /></p> <p><strong>Sign up for Dan's weekly newsletter</strong> <a href= "https://bit.ly/3QtGRqJ" rel="noopener noreferrer" target= "_blank"><strong>here</strong></a></p> <p><strong>Follow Dan on social:</strong> <a href= "https://bit.ly/3tGigG5" rel="noopener noreferrer" target= "_blank"><strong>Instagram</strong></a><strong>,</strong> <a href= "https://bit.ly/3FOA84J" rel="noopener noreferrer" target= "_blank"><strong>TikTok</strong></a></p> <p><strong>Ten Percent Happier online</strong> <a href= "https://bit.ly/46TZglY" rel="noopener noreferrer" target= "_blank"><strong>bookstore</strong></a></p> <p><strong>Subscribe to our</strong> <a href= "https://bit.ly/3FybRzD" rel="noopener noreferrer" target= "_blank"><strong>YouTube Channel</strong></a></p> <p><strong>Our favorite playlists on:</strong> <a href= "https://spoti.fi/3Qa8kMT" rel="noopener noreferrer" target= "_blank"><strong>Anxiety</strong></a><strong>,</strong> <a href= "https://spoti.fi/3MjtMxF" rel="noopener noreferrer" target= "_blank"><strong>Sleep</strong></a><strong>,</strong> <a href= "https://spoti.fi/3QvyA5J" rel="noopener noreferrer" target= "_blank"><strong>Relationships</strong></a><strong>,</strong> <a href="https://spoti.fi/3QxZASc" rel="noopener noreferrer" target="_blank"><strong>Most Popular Episodes</strong></a></p> <p><br /></p> <p><strong>Full Shownotes:</strong> <a href= "https://www.tenpercent.com/podcast-episode/" rel= "noopener noreferrer" target="_blank">https://www.</a><a href= "http://tenpercent.com/tph/podcast-episode/joseph-goldstein-598" rel="noopener noreferrer" target= "_blank">tenpercent.com/tph/podcast-episode/</a></p> <p><br /></p> <p><strong>Additional Resources:</strong></p> <ul> <li>Download the Ten Percent Happier app today: <a href= "https://10percenthappier.app.link/install" rel= "noopener noreferrer" target= "_blank">https://10percenthappier.app.link/install</a></li> </ul> <p><br /></p>