How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
À propos de cet épisode
<p dir="ltr">How to do "shadow work," interpret your dreams, and find your "self."</p> <p dir="ltr"><a href="http://satyabyock.com/">Satya Doyle Byock</a> is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of <a href= "https://salomeinstitute.com/">The Salome Institute of Jungian Studies</a> and the author of the book <a href= "https://satyabyock.com/quarterlife-book">Quarterlife: The Search for Self in Early Adulthood</a>. She writes weekly and hosts regular workshops on her Substack, <a href= "http://satyadoylebyock.substack.com/">Self & Society</a>. </p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The vast impact of Carl Jung's work</li> <li dir="ltr" role="presentation">What separates Freud and Jung</li> <li dir="ltr" role="presentation">The connection between Jung's ideas and Buddhism</li> <li dir="ltr" role="presentation">Practical exercises to help us resolve the tension between safety and meaning – between stability and taking a walk on the wild side</li> <li dir="ltr" role="presentation">Dreamwork: what it is, why we should do it, and the "how to"</li> <li dir="ltr" role="presentation">The perks of making the unconscious feel seen </li> </ul> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a><strong><br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation">Satya's Substack, <a href= "http://satyadoylebyock.substack.com/">Self & Society</a>. </li> <li dir="ltr" role="presentation">Satya's <a href= "https://salomeinstitute.com/">new year-round program</a> in Jungian Psychology and Myth (registration opens December 1; class begins February 2026)</li> </ul> <p dir="ltr">Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>!</p> <p dir="ltr">Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets <a href= "https://www.nyimc.org/event/great-cosmic-joke/">here</a>! <strong><br /> </strong></p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock de 10% Happier with Dan Harris t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 nov. 2026
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 nov. 2026
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 nov. 2026
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 oct. 2026
- How To Stop Fixing Yourself | Ayya Santacitta 28 oct. 2026
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 oct. 2026
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 oct. 2026
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 oct. 2026
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 oct. 2026
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 oct. 2026
- Adam Grant Says You're Doing Relationships Wrong 14 oct. 2026
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 oct. 2026
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 oct. 2026
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 oct. 2026
- How To Be Sanely Productive | Oliver Burkeman 5 oct. 2026
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 oct. 2026
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 sept. 2026
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 sept. 2026
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 sept. 2026
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 sept. 2026
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 sept. 2026
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 sept. 2026
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 sept. 2026
- What's Worth Living For? | Dr. Atul Gawande 14 sept. 2026
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 sept. 2026
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 sept. 2026
- The Science Of Building The Life You Want | Arthur Brooks 7 sept. 2026
- The Psychology Of Success | Guy Raz 4 sept. 2026
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 sept. 2026
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 août 2026