À propos de cet épisode
<p>Is your lifestyle in need of a spring clean? Maybe now’s the moment to pivot your career, pick up healthier habits, or embrace a new life you wouldn’t have chosen, but now need to make the best of?</p><br><p>In this episode, Fearne reflects on the Happy Place episodes that’ll give you a bit of a push – or a bit of inspiration – to get you making that fresh start you’ve been thinking about for ages...</p><br><p>In this episode you’ll hear from –</p><br><p>-Poet Donna Ashworth on making a slow, organic career change later in life, and re-finding who you really want to be under the crap that real life shovels on top of you</p><br><p>-TV personality Mille Mackintosh on giving up alcohol and acknowledging the big moment when you realise something needs to change</p><p> </p><p>-Author Raynor Winn on being forced into a huge lifestyle change by factors out of your control, and choosing to make the best of a bad situation</p><p> </p><p>-Musician Shania Twain on how illness can change you, and how to come back stronger after a huge setback</p><p> </p><p>-Musician Kesha on rethinking and embracing a different side of your character, so your personality reflects who you really are, not who others want you to be</p><p> </p><p>-Charlotte Church on her career change from singer to healer, and how ceremony can help move you into a lifestyle re-birth</p><p> </p><p>If you liked this episode of Happy Place, you might also like:</p><p> </p><p><a href="https://pod.fo/e/24cb47" rel="noopener noreferrer" target="_blank">How to stick two fingers up to beauty standards</a></p><p> </p><p><a href="https://pod.fo/e/2351d0" rel="noopener noreferrer" target="_blank">How to laugh when you’ve been to hell and back</a></p><p> </p><p><a href="https://pod.fo/e/288e7a" rel="noopener noreferrer" target="_blank">Saying no: more boundaries, less people pleasing</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Épisodes pour apprendre l'anglais
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams 30 juil. 2026
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus 27 juil. 2026
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical 23 juil. 2026
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters 20 juil. 2026
- Fearne on the loneliness of chronic pain and why she likes breaking rules 16 juil. 2026
- My work makes me a better parent! Coping with mum guilt and taking the pressure off 13 juil. 2026
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9 juil. 2026
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure 6 juil. 2026
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday 2 juil. 2026
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma 29 juin 2026
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson 25 juin 2026
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22 juin 2026
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18 juin 2026
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame 15 juin 2026
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life 11 juin 2026
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback 8 juin 2026
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke 4 juin 2026
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief 1 juin 2026
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no 28 mai 2026
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns 25 mai 2026
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring 21 mai 2026
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes 18 mai 2026
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest 14 mai 2026
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief 11 mai 2026
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust 7 mai 2026
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic 4 mai 2026
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees 30 avr. 2026
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition 27 avr. 2026
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention 23 avr. 2026
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours 20 avr. 2026