The Good Girl rebellion: How to stop caring if you’re likeable
À propos de cet épisode
<p>Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...</p><br><p>In this episode –</p><br><p>-Louise Redknapp clarifies why being described as ‘nice’ isn’t a compliment and how she’s gone about making people see her as a multi-faceted human</p><br><p>-Paloma Faith pinpoints the ways women make themselves smaller in order to make others feel more comfortable</p><br><p>-Sophie Ellis-Bextor explains how she’s learnt to navigate mum guilt while not minimising the importance of her career</p><br><p>-Natasha Bedingfield talks about the powerful effects of physically speaking your truth and voicing your needs</p><br><p>-Afua Hirsch reflects on how colonisation in her native country Ghana has affected her notions of what it means to be good, pure woman</p><br><p>-Florence Given explores not letting outside opinion dictate who you are and how to stop feeling the need to defend or explain yourself</p><br><p>-Dawn French waxes lyrical about the joy of getting things wrong and embracing imperfection</p><br><p>-Emily Atack explains how online abuse almost broke her, but ultimately strengthened her resolve to be an even bolder version of herself</p><br><p>Listen to the full episodes here –</p><br><p><a href="https://pod.fo/e/2b95f6" rel="noopener noreferrer" target="_blank">Louise Redknapp</a></p><br><p><a href="https://pod.fo/e/245babhttps:/pod.fo/e/245bab" rel="noopener noreferrer" target="_blank">Paloma Faith</a></p><br><p><a href="https://pod.fo/e/2a124c" rel="noopener noreferrer" target="_blank">Sophie Ellis Bextor</a></p><br><p><a href="https://pod.fo/e/21ebf2" rel="noopener noreferrer" target="_blank">Natasha Bedingfield</a></p><br><p><a href="https://pod.fo/e/2b12ae" rel="noopener noreferrer" target="_blank">Afua Hirsch</a></p><br><p><a href="https://pod.fo/e/27d879" rel="noopener noreferrer" target="_blank">Florence Given</a></p><br><p><a href="https://pod.fo/e/23125c" rel="noopener noreferrer" target="_blank">Dawn French</a></p><br><p><a href="https://pod.fo/e/15f453" rel="noopener noreferrer" target="_blank">Emily Atack</a></p><p><strong> </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Épisodes pour apprendre l'anglais
- Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system 14 sept. 2026
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- Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday 3 sept. 2026
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- Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby 27 août 2026
- Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety 24 août 2026
- “Wear the OTT dress!” Fearne’s got wardrobe and dating advice 20 août 2026
- My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones 17 août 2026
- Chris McCausland: “Dependence is exhausting!” Holidaying with a disability 13 août 2026
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- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams 3 août 2026
- Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE 3 août 2026
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus 27 juil. 2026
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical 23 juil. 2026
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters 20 juil. 2026
- Fearne on the loneliness of chronic pain and why she likes breaking rules 16 juil. 2026
- My work makes me a better parent! Coping with mum guilt and taking the pressure off 13 juil. 2026
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9 juil. 2026
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- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22 juin 2026
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18 juin 2026
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- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke 4 juin 2026