Use This To Slay Stress | Ask DS

À propos de cet épisode

<p>How do we get outside our heads when our stomach is twisting in knots and our heart is pumping out of our chests?</p><p>We create mementos, as the Stoics did, to remind ourselves of our philosophy and principles.</p><br><p>Ask DS:</p><ul><li>Why did Ryan decide to share his reflections and observations with the masses?</li><li>How do we teach our children to build resilience?</li><li>What are the alignments or distinctions between Buddhism and Stoicism?&nbsp;</li></ul><p><br></p><p>🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the <a href="https://store.dailystoic.com/products/anxiety-medallion" rel="noopener noreferrer" target="_blank">Daily Stoic Anxiety Coin</a> today! <a href="https://store.dailystoic.com/products/anxiety-medallion" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at <a href="http://ryanholiday.net/tour" rel="noopener noreferrer" target="_blank">ryanholiday.net/tour</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>