Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going
Su questo episodio
How do you stay committed to your goals when sh*t gets hard? There’s an entire industry built on answering this question—and a litany of #lifehacks meant to assuage intolerance for hard work and discipline. But if you ask today’s guest, he’ll tell you the answer is found in consistently doing what you feel called to do—and doing it for something greater than yourself. It’s about making friendships along the way. And seeing the process of pursuing your dreams as a privilege—not just a self-serving opportunity. Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to ever run 3,000 miles across America. It’s a truly extraordinary feat eclipsed only by his incredibly inspirational positive vibe and another noteworthy accomplishment: a 4+ year run streak. Hellah has run every single day, without missing one single day, for over 1500+ days in a row. I first came across Hellah’s story when my friend Robbie Balenger joined Hellah for a segment of his transcontinental run through the Navajo Nation. Captivated by Robbie’s Instagram Stories documenting the experience, I was immediately taken by Hellah’s energy. I followed his journey through the conclusion of his run in New York City, and immediately got to work trying to book him here as soon as I could. And so, here we are. We talk running of course, but this conversation is about so much more. It’s about reimagining your own personal potential. It’s about chasing dreams, taking risks, putting yourself out there, and of course, what it takes to accomplish seemingly outlandish goals. We also discuss Hellah’s decision to go plant-based. The impact this lifestyle has had on his running and, beyond that, his broader awareness. In addition, we talk about his work with Soles4Souls, a non-profit that provides repurposed shoes to empower the developing world. We discuss his relationship with social media, his growing YouTube presence, and the impact Casey Neistat has had on how he shares his personal perspective online. But mostly, this is about mindset. It’s about living with intention—and the beauty of sharing the journey to self-actualization unfiltered, in real-time. FULL BLOG & SHOW NOTES: bit.ly/richroll612 YouTube: bit.ly/hellahsidibe612 Hellah’s energy is infectious. It rubbed off on me. It will rub off on you too. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going di The Rich Roll Podcast ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Hinto, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 nov 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 nov 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 ott 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 ott 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 ott 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 ott 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 ott 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 ott 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 ott 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 set 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 set 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 set 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 set 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 set 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 set 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 ago 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 ago 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 ago 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 ago 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 ago 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 ago 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 ago 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 lug 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 lug 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 lug 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 lug 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 lug 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 lug 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 giu 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 giu 2026